Aaron Dekker -
Ironman 70.3 Sunshine Coast 2020
Quick facts
419/328/63All/Gender/AG
M35-39Age group
632Bib number
AustraliaNationality
36:37 | 2:42:58 | 2:08:42 | 5:35:46 |
Compare Aaron Dekker with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | +01:50 (61.) ● | +01:47 (359.) ● | +01:09 (480.) ● |
Transition | 00:40:56 | 00:04:19 | - | +00:43 (86.) ● | +00:42 (483.) ● | +00:38 (669.) ● | |
Bike | 8.6 km | 00:58:57 | 00:18:01 | 28.64 km/h | -00:55 (31.) ● | -01:20 (175.) ● | -01:45 (225.) ● |
Bike | 20.4 km | 01:18:50 | 00:19:53 | 35.61 km/h | -00:06 (47.) ● | -00:18 (249.) ● | -00:45 (301.) ● |
Bike | 33 km | 01:41:11 | 00:22:21 | 33.83 km/h | -00:49 (39.) ● | -01:08 (194.) ● | -01:50 (230.) ● |
Bike | 42 km | 01:59:54 | 00:18:43 | 28.85 km/h | -00:13 (49.) ● | -00:27 (245.) ● | -00:55 (289.) ● |
Bike | 52 km | 02:16:23 | 00:16:29 | 36.4 km/h | -00:08 (51.) ● | -00:23 (251.) ● | -00:52 (298.) ● |
Bike | 65 km | 02:35:57 | 00:19:34 | 39.86 km/h | -00:37 (44.) ● | -00:54 (238.) ● | -01:25 (281.) ● |
Bike | 76.8 km | 02:58:22 | 00:22:25 | 31.58 km/h | -01:35 (26.) ● | -01:50 (137.) ● | -02:33 (161.) ● |
Bike | 86.7 km | 03:17:28 | 00:19:06 | 31.1 km/h | +00:04 (52.) ● | -00:10 (285.) ● | -00:40 (338.) ● |
Bike | 90 km | 03:23:54 | 00:06:26 | 30.78 km/h | +00:06 (57.) ● | +00:01 (310.) ● | -00:11 (378.) ● |
Bike | 90 km | 03:23:54 | 02:42:58 | 33.14 km/h | -04:13 (42.) ● | -06:29 (210.) ● | -10:56 (247.) ● |
Transition | 03:27:04 | 00:03:10 | - | -00:37 (42.) ● | -00:44 (222.) ● | -00:42 (329.) ● | |
Run | 0.7 km | 03:31:15 | 00:04:11 | 05:58 min/km | +00:33 (83.) ● | +00:30 (457.) ● | +00:24 (609.) ● |
Run | 3.5 km | 03:47:41 | 00:16:26 | 05:52 min/km | +02:25 (84.) ● | +02:14 (464.) ● | +01:51 (614.) ● |
Run | 5.5 km | 03:59:22 | 00:11:41 | 05:50 min/km | +01:16 (78.) ● | +01:04 (418.) ● | +00:46 (550.) ● |
Run | 7.6 km | 04:11:28 | 00:12:06 | 05:45 min/km | +01:02 (73.) ● | +00:50 (383.) ● | +00:31 (503.) ● |
Run | 10.5 km | 04:29:27 | 00:17:59 | 06:12 min/km | +02:12 (79.) ● | +01:47 (412.) ● | +01:21 (553.) ● |
Run | 13.5 km | 04:48:22 | 00:18:55 | 06:18 min/km | +02:27 (78.) ● | +01:54 (399.) ● | +01:31 (538.) ● |
Run | 15.4 km | 05:01:06 | 00:12:44 | 06:42 min/km | +01:29 (72.) ● | +00:56 (370.) ● | +00:42 (504.) ● |
Run | 17.6 km | 05:14:35 | 00:13:29 | 06:07 min/km | +01:31 (73.) ● | +01:04 (378.) ● | +00:49 (511.) ● |
Run | 20.5 km | 05:33:05 | 00:18:30 | 06:22 min/km | +01:39 (70.) ● | +01:10 (362.) ● | +00:50 (494.) ● |
Run | 21.1 km | 05:35:46 | 00:02:41 | 04:28 min/km | +00:09 (69.) ● | +00:07 (362.) ● | +00:04 (488.) ● |
Run | 21.1 km | 05:35:46 | 02:08:42 | 06:05 min/km | +14:43 (77.) ● | +11:36 (398.) ● | +08:49 (534.) ● |
Total | 113 km | 05:35:46 | 05:35:46 | 20.19 km/h | +12:26 (63.) ● | +06:52 (328.) ● | -01:02 (419.) ● |