Jared Cooke -
Ironman 70.3 Sunshine Coast 2020
Quick facts
86/68/8All/Gender/AG
M40-44Age group
796Bib number
AustraliaNationality
30:36 | 2:30:29 | 1:35:05 | 4:41:21 |
Compare Jared Cooke with other athletes!
796 Cooke
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178 Kettley ×
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1288 Ritter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -04:07 (20.) ● | -04:14 (124.) ● | -04:52 (166.) ● |
Transition | 00:33:34 | 00:02:58 | - | -00:39 (8.) ● | -00:39 (61.) ● | -00:43 (84.) ● | |
Bike | 8.6 km | 00:49:43 | 00:16:09 | 31.95 km/h | -03:24 (9.) ● | -03:12 (61.) ● | -03:37 (78.) ● |
Bike | 20.4 km | 01:08:07 | 00:18:24 | 38.48 km/h | -01:42 (11.) ● | -01:47 (80.) ● | -02:14 (91.) ● |
Bike | 33 km | 01:28:49 | 00:20:42 | 36.52 km/h | -02:47 (11.) ● | -02:47 (75.) ● | -03:29 (90.) ● |
Bike | 42 km | 01:45:55 | 00:17:06 | 31.58 km/h | -02:06 (13.) ● | -02:04 (82.) ● | -02:32 (92.) ● |
Bike | 52 km | 02:01:09 | 00:15:14 | 39.39 km/h | -01:40 (21.) ● | -01:38 (108.) ● | -02:07 (125.) ● |
Bike | 65 km | 02:19:54 | 00:18:45 | 41.6 km/h | -01:28 (24.) ● | -01:43 (138.) ● | -02:14 (162.) ● |
Bike | 76.8 km | 02:41:28 | 00:21:34 | 32.83 km/h | -02:54 (8.) ● | -02:41 (82.) ● | -03:24 (93.) ● |
Bike | 86.7 km | 02:58:34 | 00:17:06 | 34.74 km/h | -02:08 (7.) ● | -02:10 (65.) ● | -02:40 (79.) ● |
Bike | 90 km | 03:04:03 | 00:05:29 | 36.11 km/h | -00:56 (9.) ● | -00:56 (65.) ● | -01:08 (80.) ● |
Bike | 90 km | 03:04:03 | 02:30:29 | 35.88 km/h | -19:05 (10.) ● | -18:58 (72.) ● | -23:25 (86.) ● |
Transition | 03:06:16 | 00:02:13 | - | -01:49 (12.) ● | -01:41 (79.) ● | -01:39 (121.) ● | |
Run | 0.7 km | 03:09:23 | 00:03:07 | 04:27 min/km | -00:36 (6.) ● | -00:34 (80.) ● | -00:40 (101.) ● |
Run | 3.5 km | 03:21:32 | 00:12:09 | 04:20 min/km | -02:15 (10.) ● | -02:03 (99.) ● | -02:26 (128.) ● |
Run | 5.5 km | 03:30:35 | 00:09:03 | 04:31 min/km | -01:52 (11.) ● | -01:34 (106.) ● | -01:52 (134.) ● |
Run | 7.6 km | 03:40:12 | 00:09:37 | 04:34 min/km | -01:56 (13.) ● | -01:39 (115.) ● | -01:58 (148.) ● |
Run | 10.5 km | 03:53:20 | 00:13:08 | 04:31 min/km | -03:37 (10.) ● | -03:04 (83.) ● | -03:30 (108.) ● |
Run | 13.5 km | 04:07:01 | 00:13:41 | 04:33 min/km | -04:02 (11.) ● | -03:20 (88.) ● | -03:43 (116.) ● |
Run | 15.4 km | 04:16:19 | 00:09:18 | 04:53 min/km | -03:12 (11.) ● | -02:30 (80.) ● | -02:44 (102.) ● |
Run | 17.6 km | 04:26:01 | 00:09:42 | 04:24 min/km | -03:37 (11.) ● | -02:43 (81.) ● | -02:58 (103.) ● |
Run | 20.5 km | 04:39:20 | 00:13:19 | 04:35 min/km | -04:39 (11.) ● | -04:01 (66.) ● | -04:21 (82.) ● |
Run | 21.1 km | 04:41:21 | 00:02:01 | 03:21 min/km | -00:37 (12.) ● | -00:33 (60.) ● | -00:36 (76.) ● |
Run | 21.1 km | 04:41:21 | 01:35:05 | 04:30 min/km | -26:23 (10.) ● | -22:01 (80.) ● | -24:48 (103.) ● |
Total | 113 km | 04:41:21 | 04:41:21 | 24.1 km/h | -52:03 (8.) ● | -47:33 (68.) ● | -55:27 (86.) ● |