Michael Gale -
Ironman 70.3 Sunshine Coast 2020

Quick facts

285/230/34All/Gender/AG

M40-44Age group

809Bib number

AustraliaNationality


33:48	2:35:02	2:01:54	5:17:38

Compare Michael Gale with other athletes!

809 Gale

807 Fowler ×

803 Elsdon-Bell ×

790 Churchward ×

864 Taraborrelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-00:55 (40.) ●	-01:02 (258.) ●	-01:40 (341.) ●
Transition		00:37:27	00:03:39	-	+00:02 (45.) ●	+00:02 (301.) ●	-00:02 (402.) ●
Bike	8.6 km	00:56:17	00:18:50	27.4 km/h	-00:43 (37.) ●	-00:31 (242.) ●	-00:56 (315.) ●
Bike	20.4 km	01:14:45	00:18:28	38.34 km/h	-01:38 (16.) ●	-01:43 (87.) ●	-02:10 (98.) ●
Bike	33 km	01:36:36	00:21:51	34.6 km/h	-01:38 (23.) ●	-01:38 (141.) ●	-02:20 (169.) ●
Bike	42 km	01:54:01	00:17:25	31 km/h	-01:47 (19.) ●	-01:45 (106.) ●	-02:13 (125.) ●
Bike	52 km	02:08:51	00:14:50	40.45 km/h	-02:04 (13.) ●	-02:02 (83.) ●	-02:31 (96.) ●
Bike	65 km	02:27:21	00:18:30	42.16 km/h	-01:43 (17.) ●	-01:58 (114.) ●	-02:29 (128.) ●
Bike	76.8 km	02:49:41	00:22:20	31.7 km/h	-02:08 (18.) ●	-01:55 (129.) ●	-02:38 (150.) ●
Bike	86.7 km	03:06:59	00:17:18	34.34 km/h	-01:56 (12.) ●	-01:58 (83.) ●	-02:28 (100.) ●
Bike	90 km	03:12:29	00:05:30	36 km/h	-00:55 (11.) ●	-00:55 (69.) ●	-01:07 (84.) ●
Bike	90 km	03:12:29	02:35:02	34.83 km/h	-14:32 (21.) ●	-14:25 (117.) ●	-18:52 (138.) ●
Transition		03:15:44	00:03:15	-	-00:47 (36.) ●	-00:39 (231.) ●	-00:37 (342.) ●
Run	0.7 km	03:19:27	00:03:43	05:18 min/km	±00:00 (43.) ●	+00:02 (303.) ●	-00:04 (382.) ●
Run	3.5 km	03:33:22	00:13:55	04:58 min/km	-00:29 (34.) ●	-00:17 (265.) ●	-00:40 (346.) ●
Run	5.5 km	03:43:52	00:10:30	05:15 min/km	-00:25 (42.) ●	-00:07 (290.) ●	-00:25 (371.) ●
Run	7.6 km	03:56:08	00:12:16	05:50 min/km	+00:43 (61.) ●	+01:00 (405.) ●	+00:41 (533.) ●
Run	10.5 km	04:13:17	00:17:09	05:54 min/km	+00:24 (52.) ●	+00:57 (366.) ●	+00:31 (483.) ●
Run	13.5 km	04:31:02	00:17:45	05:55 min/km	+00:02 (47.) ●	+00:44 (346.) ●	+00:21 (458.) ●
Run	15.4 km	04:43:23	00:12:21	06:29 min/km	-00:09 (51.) ●	+00:33 (352.) ●	+00:19 (474.) ●
Run	17.6 km	04:56:28	00:13:05	05:56 min/km	-00:14 (48.) ●	+00:40 (347.) ●	+00:25 (473.) ●
Run	20.5 km	05:15:04	00:18:36	06:24 min/km	+00:38 (52.) ●	+01:16 (367.) ●	+00:56 (501.) ●
Run	21.1 km	05:17:38	00:02:34	04:16 min/km	-00:04 (41.) ●	±00:00 (300.) ●	-00:03 (400.) ●
Run	21.1 km	05:17:38	02:01:54	05:46 min/km	+00:26 (48.) ●	+04:48 (344.) ●	+02:01 (455.) ●
Total	113 km	05:17:38	05:17:38	21.35 km/h	-15:46 (34.) ●	-11:16 (230.) ●	-19:10 (285.) ●

Ovr	Gen	Div	Name	#	AG
233	187	29	Adam Pirozzo	854	M40-44	Australia	00:28:21	02:47:42	01:48:02	05:10:08
235	189	30	Steve Lock	278	M40-44	Australia	00:29:08	02:35:43	01:59:40	05:10:30
256	206	31	Michael Kearney	822	M40-44	Australia	00:28:08	02:45:19	01:53:51	05:13:43
260	210	32	David Fowler	807	M40-44	Australia	00:34:34	02:39:05	01:53:10	05:14:01
272	219	33	Alan Elsdon-Bell	803	M40-44	Australia	00:36:03	02:48:16	01:43:50	05:15:34
285	230	34	Michael Gale	809	M40-44	Australia	00:33:48	02:35:02	02:01:54	05:17:38
311	250	35	Craig Churchward	790	M40-44	Australia	00:34:18	02:39:34	01:57:00	05:21:07
337	267	36	Giancarlos Taraborrelli	864	M40-44	Australia	00:31:30	02:48:35	01:56:26	05:24:49
341	271	37	Craig Meagher	676	M40-44	Australia	00:30:46	02:46:52	01:59:08	05:25:14
348	276	38	Thomas Roger	858	M40-44	Australia	00:39:48	02:42:31	01:56:39	05:25:55