Ian Jones -
Ironman 70.3 Sunshine Coast 2020
Quick facts
202/166/26All/Gender/AG
M40-44Age group
820Bib number
AustraliaNationality
35:33 | 2:31:04 | 1:53:31 | 5:06:00 |
Compare Ian Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | +00:50 (52.) ● | +00:43 (319.) ● | +00:05 (421.) ● |
Transition | 00:38:45 | 00:03:12 | - | -00:25 (18.) ● | -00:25 (136.) ● | -00:29 (176.) ● | |
Bike | 8.6 km | 00:55:23 | 00:16:38 | 31.02 km/h | -02:55 (12.) ● | -02:43 (81.) ● | -03:08 (106.) ● |
Bike | 20.4 km | 01:13:49 | 00:18:26 | 38.41 km/h | -01:40 (13.) ● | -01:45 (83.) ● | -02:12 (94.) ● |
Bike | 33 km | 01:34:39 | 00:20:50 | 36.29 km/h | -02:39 (15.) ● | -02:39 (86.) ● | -03:21 (102.) ● |
Bike | 42 km | 01:51:43 | 00:17:04 | 31.64 km/h | -02:08 (11.) ● | -02:06 (79.) ● | -02:34 (89.) ● |
Bike | 52 km | 02:06:28 | 00:14:45 | 40.68 km/h | -02:09 (10.) ● | -02:07 (74.) ● | -02:36 (84.) ● |
Bike | 65 km | 02:24:34 | 00:18:06 | 43.09 km/h | -02:07 (9.) ● | -02:22 (75.) ● | -02:53 (86.) ● |
Bike | 76.8 km | 02:46:41 | 00:22:07 | 32.01 km/h | -02:21 (15.) ● | -02:08 (117.) ● | -02:51 (135.) ● |
Bike | 86.7 km | 03:04:07 | 00:17:26 | 34.07 km/h | -01:48 (17.) ● | -01:50 (94.) ● | -02:20 (112.) ● |
Bike | 90 km | 03:09:49 | 00:05:42 | 34.74 km/h | -00:43 (18.) ● | -00:43 (104.) ● | -00:55 (123.) ● |
Bike | 90 km | 03:09:49 | 02:31:04 | 35.75 km/h | -18:30 (12.) ● | -18:23 (76.) ● | -22:50 (91.) ● |
Transition | 03:12:29 | 00:02:40 | - | -01:22 (21.) ● | -01:14 (152.) ● | -01:12 (222.) ● | |
Run | 0.7 km | 03:15:57 | 00:03:28 | 04:57 min/km | -00:15 (28.) ● | -00:13 (210.) ● | -00:19 (264.) ● |
Run | 3.5 km | 03:29:39 | 00:13:42 | 04:53 min/km | -00:42 (32.) ● | -00:30 (248.) ● | -00:53 (323.) ● |
Run | 5.5 km | 03:39:34 | 00:09:55 | 04:57 min/km | -01:00 (27.) ● | -00:42 (211.) ● | -01:00 (273.) ● |
Run | 7.6 km | 03:50:43 | 00:11:09 | 05:18 min/km | -00:24 (39.) ● | -00:07 (305.) ● | -00:26 (387.) ● |
Run | 10.5 km | 04:06:29 | 00:15:46 | 05:26 min/km | -00:59 (36.) ● | -00:26 (277.) ● | -00:52 (354.) ● |
Run | 13.5 km | 04:23:50 | 00:17:21 | 05:47 min/km | -00:22 (44.) ● | +00:20 (330.) ● | -00:03 (434.) ● |
Run | 15.4 km | 04:35:11 | 00:11:21 | 05:58 min/km | -01:09 (36.) ● | -00:27 (277.) ● | -00:41 (358.) ● |
Run | 17.6 km | 04:47:19 | 00:12:08 | 05:30 min/km | -01:11 (36.) ● | -00:17 (287.) ● | -00:32 (380.) ● |
Run | 20.5 km | 05:03:42 | 00:16:23 | 05:38 min/km | -01:35 (29.) ● | -00:57 (243.) ● | -01:17 (320.) ● |
Run | 21.1 km | 05:06:00 | 00:02:18 | 03:49 min/km | -00:20 (27.) ● | -00:16 (180.) ● | -00:19 (229.) ● |
Run | 21.1 km | 05:06:00 | 01:53:31 | 05:22 min/km | -07:57 (34.) ● | -03:35 (265.) ● | -06:22 (342.) ● |
Total | 113 km | 05:06:00 | 05:06:00 | 22.16 km/h | -27:24 (26.) ● | -22:54 (166.) ● | -30:48 (202.) ● |