Matthew Laidlaw -
Ironman 70.3 Sunshine Coast 2020
Quick facts
481/376/56All/Gender/AG
M40-44Age group
828Bib number
AustraliaNationality
38:54 | 2:48:07 | 2:08:53 | 5:46:11 |
Compare Matthew Laidlaw with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | +04:11 (66.) ● | +04:04 (419.) ● | +03:26 (572.) ● |
Transition | 00:42:36 | 00:03:42 | - | +00:05 (51.) ● | +00:05 (322.) ● | +00:01 (431.) ● | |
Bike | 8.6 km | 01:01:27 | 00:18:51 | 27.37 km/h | -00:42 (38.) ● | -00:30 (243.) ● | -00:55 (316.) ● |
Bike | 20.4 km | 01:20:51 | 00:19:24 | 36.49 km/h | -00:42 (31.) ● | -00:47 (197.) ● | -01:14 (233.) ● |
Bike | 33 km | 01:44:48 | 00:23:57 | 31.57 km/h | +00:28 (50.) ● | +00:28 (340.) ● | -00:14 (417.) ● |
Bike | 42 km | 02:03:15 | 00:18:27 | 29.27 km/h | -00:45 (34.) ● | -00:43 (208.) ● | -01:11 (248.) ● |
Bike | 52 km | 02:20:01 | 00:16:46 | 35.79 km/h | -00:08 (50.) ● | -00:06 (299.) ● | -00:35 (357.) ● |
Bike | 65 km | 02:41:03 | 00:21:02 | 37.08 km/h | +00:49 (60.) ● | +00:34 (375.) ● | +00:03 (464.) ● |
Bike | 76.8 km | 03:05:27 | 00:24:24 | 29.02 km/h | -00:04 (51.) ● | +00:09 (331.) ● | -00:34 (401.) ● |
Bike | 86.7 km | 03:24:28 | 00:19:01 | 31.24 km/h | -00:13 (44.) ● | -00:15 (275.) ● | -00:45 (325.) ● |
Bike | 90 km | 03:30:43 | 00:06:15 | 31.68 km/h | -00:10 (34.) ● | -00:10 (241.) ● | -00:22 (292.) ● |
Bike | 90 km | 03:30:43 | 02:48:07 | 32.12 km/h | -01:27 (45.) ● | -01:20 (286.) ● | -05:47 (347.) ● |
Transition | 03:37:18 | 00:06:35 | - | +02:33 (77.) ● | +02:41 (500.) ● | +02:43 (725.) ● | |
Run | 0.7 km | 03:41:08 | 00:03:50 | 05:28 min/km | +00:07 (54.) ● | +00:09 (352.) ● | +00:03 (452.) ● |
Run | 3.5 km | 03:56:43 | 00:15:35 | 05:33 min/km | +01:11 (65.) ● | +01:23 (413.) ● | +01:00 (546.) ● |
Run | 5.5 km | 04:08:18 | 00:11:35 | 05:47 min/km | +00:40 (63.) ● | +00:58 (413.) ● | +00:40 (539.) ● |
Run | 7.6 km | 04:20:17 | 00:11:59 | 05:42 min/km | +00:26 (54.) ● | +00:43 (370.) ● | +00:24 (486.) ● |
Run | 10.5 km | 04:37:08 | 00:16:51 | 05:48 min/km | +00:06 (49.) ● | +00:39 (347.) ● | +00:13 (454.) ● |
Run | 13.5 km | 04:56:13 | 00:19:05 | 06:21 min/km | +01:22 (58.) ● | +02:04 (414.) ● | +01:41 (558.) ● |
Run | 15.4 km | 05:10:43 | 00:14:30 | 07:37 min/km | +02:00 (67.) ● | +02:42 (463.) ● | +02:28 (642.) ● |
Run | 17.6 km | 05:24:41 | 00:13:58 | 06:20 min/km | +00:39 (60.) ● | +01:33 (411.) ● | +01:18 (567.) ● |
Run | 20.5 km | 05:43:17 | 00:18:36 | 06:24 min/km | +00:38 (53.) ● | +01:16 (368.) ● | +00:56 (502.) ● |
Run | 21.1 km | 05:46:11 | 00:02:54 | 04:49 min/km | +00:16 (63.) ● | +00:20 (432.) ● | +00:17 (595.) ● |
Run | 21.1 km | 05:46:11 | 02:08:53 | 06:06 min/km | +07:25 (59.) ● | +11:47 (402.) ● | +09:00 (538.) ● |
Total | 113 km | 05:46:11 | 05:46:11 | 19.58 km/h | +12:47 (56.) ● | +17:17 (376.) ● | +09:23 (481.) ● |