Matt Maw -
Ironman 70.3 Sunshine Coast 2020

Quick facts

515/399/62All/Gender/AG

M40-44Age group

837Bib number

AustraliaNationality


42:39	2:45:39	2:16:14	5:51:00

Compare Matt Maw with other athletes!

837 Maw

821 Kanowski ×

1336 McGuinness ×

282 Tallis ×

813 Hodgson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+07:56 (78.) ●	+07:49 (497.) ●	+07:11 (693.) ●
Transition		00:46:33	00:03:54	-	+00:17 (63.) ●	+00:17 (400.) ●	+00:13 (541.) ●
Bike	8.6 km	01:05:25	00:18:52	27.35 km/h	-00:41 (39.) ●	-00:29 (246.) ●	-00:54 (319.) ●
Bike	20.4 km	01:26:30	00:21:05	33.58 km/h	+00:59 (65.) ●	+00:54 (392.) ●	+00:27 (485.) ●
Bike	33 km	01:51:00	00:24:30	30.86 km/h	+01:01 (60.) ●	+01:01 (384.) ●	+00:19 (476.) ●
Bike	42 km	02:09:04	00:18:04	29.89 km/h	-01:08 (28.) ●	-01:06 (164.) ●	-01:34 (192.) ●
Bike	52 km	02:24:55	00:15:51	37.85 km/h	-01:03 (27.) ●	-01:01 (172.) ●	-01:30 (203.) ●
Bike	65 km	02:45:26	00:20:31	38.02 km/h	+00:18 (52.) ●	+00:03 (330.) ●	-00:28 (404.) ●
Bike	76.8 km	03:08:06	00:22:40	31.24 km/h	-01:48 (26.) ●	-01:35 (158.) ●	-02:18 (186.) ●
Bike	86.7 km	03:26:16	00:18:10	32.7 km/h	-01:04 (28.) ●	-01:06 (175.) ●	-01:36 (200.) ●
Bike	90 km	03:32:12	00:05:56	33.37 km/h	-00:29 (25.) ●	-00:29 (156.) ●	-00:41 (181.) ●
Bike	90 km	03:32:12	02:45:39	32.6 km/h	-03:55 (38.) ●	-03:48 (246.) ●	-08:15 (295.) ●
Transition		03:34:46	00:02:34	-	-01:28 (19.) ●	-01:20 (139.) ●	-01:18 (207.) ●
Run	0.7 km	03:38:48	00:04:02	05:45 min/km	+00:19 (70.) ●	+00:21 (431.) ●	+00:15 (559.) ●
Run	3.5 km	03:54:35	00:15:47	05:38 min/km	+01:23 (68.) ●	+01:35 (427.) ●	+01:12 (564.) ●
Run	5.5 km	04:06:33	00:11:58	05:59 min/km	+01:03 (67.) ●	+01:21 (439.) ●	+01:03 (582.) ●
Run	7.6 km	04:19:43	00:13:10	06:16 min/km	+01:37 (71.) ●	+01:54 (458.) ●	+01:35 (618.) ●
Run	10.5 km	04:38:11	00:18:28	06:22 min/km	+01:43 (64.) ●	+02:16 (431.) ●	+01:50 (579.) ●
Run	13.5 km	04:58:24	00:20:13	06:44 min/km	+02:30 (67.) ●	+03:12 (451.) ●	+02:49 (621.) ●
Run	15.4 km	05:12:44	00:14:20	07:32 min/km	+01:50 (66.) ●	+02:32 (456.) ●	+02:18 (633.) ●
Run	17.6 km	05:27:04	00:14:20	06:30 min/km	+01:01 (63.) ●	+01:55 (429.) ●	+01:40 (592.) ●
Run	20.5 km	05:48:00	00:20:56	07:13 min/km	+02:58 (69.) ●	+03:36 (459.) ●	+03:16 (636.) ●
Run	21.1 km	05:51:00	00:03:00	04:59 min/km	+00:22 (66.) ●	+00:26 (455.) ●	+00:23 (623.) ●
Run	21.1 km	05:51:00	02:16:14	06:27 min/km	+14:46 (66.) ●	+19:08 (449.) ●	+16:21 (606.) ●
Total	113 km	05:51:00	05:51:00	19.32 km/h	+17:36 (62.) ●	+22:06 (399.) ●	+14:12 (515.) ●

Ovr	Gen	Div	Name	#	AG
491	383	57	Ben Dyer	802	M40-44	Australia	00:29:34	03:16:33	01:54:20	05:47:45
501	388	58	Conor Burton	786	M40-44	Australia	00:37:01	03:10:33	01:51:34	05:48:49
504	390	59	Nigel Barnett	775	M40-44	Australia	00:33:28	02:43:59	02:21:05	05:49:03
510	394	60	Steve Kanowski	821	M40-44	Australia	00:29:12	02:54:22	02:20:47	05:50:10
511	395	61	Paul McGuinness	1336	M40-44	Australia	00:34:05	02:49:08	02:16:50	05:50:40
515	399	62	Matt Maw	837	M40-44	Australia	00:42:39	02:45:39	02:16:14	05:51:00
518	402	63	Matthew Tallis	282	M40-44	Australia	00:33:56	03:02:21	02:08:09	05:51:33
538	415	64	Tom Hodgson	813	M40-44	Australia	00:39:15	03:07:10	01:57:54	05:54:12
545	421	65	Jarrod Townend	869	M40-44	Australia	00:39:49	03:00:21	02:05:37	05:55:06
546	422	66	Stephen Cole	793	M40-44	Australia	00:40:23	02:53:30	02:13:59	05:55:07