Stephen Milton -
Ironman 70.3 Sunshine Coast 2020
Quick facts
727/519/78All/Gender/AG
M40-44Age group
843Bib number
AustraliaNationality
39:42 | 3:00:39 | 3:02:20 | 6:54:07 |
Compare Stephen Milton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | +04:59 (68.) ● | +04:52 (433.) ● | +04:14 (596.) ● |
Transition | 00:44:39 | 00:04:57 | - | +01:20 (84.) ● | +01:20 (525.) ● | +01:16 (747.) ● | |
Bike | 8.6 km | 01:07:21 | 00:22:42 | 22.73 km/h | +03:09 (76.) ● | +03:21 (487.) ● | +02:56 (668.) ● |
Bike | 20.4 km | 01:28:22 | 00:21:01 | 33.69 km/h | +00:55 (63.) ● | +00:50 (385.) ● | +00:23 (478.) ● |
Bike | 33 km | 01:53:31 | 00:25:09 | 30.06 km/h | +01:40 (66.) ● | +01:40 (426.) ● | +00:58 (543.) ● |
Bike | 42 km | 02:13:25 | 00:19:54 | 27.14 km/h | +00:42 (60.) ● | +00:44 (381.) ● | +00:16 (469.) ● |
Bike | 52 km | 02:31:18 | 00:17:53 | 33.55 km/h | +00:59 (63.) ● | +01:01 (415.) ● | +00:32 (512.) ● |
Bike | 65 km | 02:52:12 | 00:20:54 | 37.32 km/h | +00:41 (58.) ● | +00:26 (365.) ● | -00:05 (448.) ● |
Bike | 76.8 km | 03:17:48 | 00:25:36 | 27.66 km/h | +01:08 (63.) ● | +01:21 (411.) ● | +00:38 (514.) ● |
Bike | 86.7 km | 03:37:53 | 00:20:05 | 29.58 km/h | +00:51 (61.) ● | +00:49 (396.) ● | +00:19 (490.) ● |
Bike | 90 km | 03:45:18 | 00:07:25 | 26.7 km/h | +01:00 (77.) ● | +01:00 (480.) ● | +00:48 (635.) ● |
Bike | 90 km | 03:45:18 | 03:00:39 | 29.89 km/h | +11:05 (63.) ● | +11:12 (415.) ● | +06:45 (527.) ● |
Transition | 03:51:47 | 00:06:29 | - | +02:27 (75.) ● | +02:35 (495.) ● | +02:37 (716.) ● | |
Run | 0.7 km | 03:56:40 | 00:04:53 | 06:58 min/km | +01:10 (81.) ● | +01:12 (527.) ● | +01:06 (741.) ● |
Run | 3.5 km | 04:16:14 | 00:19:34 | 06:59 min/km | +05:10 (83.) ● | +05:22 (527.) ● | +04:59 (744.) ● |
Run | 5.5 km | 04:30:56 | 00:14:42 | 07:21 min/km | +03:47 (80.) ● | +04:05 (523.) ● | +03:47 (735.) ● |
Run | 7.6 km | 04:47:41 | 00:16:45 | 07:58 min/km | +05:12 (82.) ● | +05:29 (529.) ● | +05:10 (758.) ● |
Run | 10.5 km | 05:12:29 | 00:24:48 | 08:33 min/km | +08:03 (82.) ● | +08:36 (536.) ● | +08:10 (768.) ● |
Run | 13.5 km | 05:41:11 | 00:28:42 | 09:34 min/km | +10:59 (83.) ● | +11:41 (540.) ● | +11:18 (777.) ● |
Run | 15.4 km | 06:01:44 | 00:20:33 | 10:48 min/km | +08:03 (82.) ● | +08:45 (538.) ● | +08:31 (776.) ● |
Run | 17.6 km | 06:22:10 | 00:20:26 | 09:17 min/km | +07:07 (82.) ● | +08:01 (538.) ● | +07:46 (775.) ● |
Run | 20.5 km | 06:50:02 | 00:27:52 | 09:36 min/km | +09:54 (82.) ● | +10:32 (538.) ● | +10:12 (774.) ● |
Run | 21.1 km | 06:54:07 | 00:04:05 | 06:48 min/km | +01:27 (82.) ● | +01:31 (536.) ● | +01:28 (771.) ● |
Run | 21.1 km | 06:54:07 | 03:02:20 | 08:38 min/km | +01:00:52 (82.) ● | +01:05:14 (537.) ● | +01:02:27 (773.) ● |
Total | 113 km | 06:54:07 | 06:54:07 | 16.37 km/h | +01:20:43 (78.) ● | +01:25:13 (519.) ● | +01:17:19 (727.) ● |