Rebecca Adams -
Ironman 70.3 Sunshine Coast 2020
Quick facts
483/90/15All/Gender/AG
F40-44Age group
879Bib number
AustraliaNationality
42:13 | 3:06:46 | 1:50:19 | 5:46:46 |
Compare Rebecca Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +04:03 (29.) ● | +05:23 (171.) ● | +06:45 (679.) ● |
Transition | 00:46:00 | 00:03:47 | - | -00:03 (17.) ● | -00:02 (109.) ● | +00:06 (476.) ● | |
Bike | 8.6 km | 01:07:14 | 00:21:14 | 24.3 km/h | +00:17 (21.) ● | +00:18 (125.) ● | +01:28 (584.) ● |
Bike | 20.4 km | 01:29:24 | 00:22:10 | 31.94 km/h | +00:35 (21.) ● | +00:27 (126.) ● | +01:32 (617.) ● |
Bike | 33 km | 01:57:10 | 00:27:46 | 27.23 km/h | +01:51 (24.) ● | +01:51 (156.) ● | +03:35 (680.) ● |
Bike | 42 km | 02:18:06 | 00:20:56 | 25.8 km/h | +00:20 (20.) ● | +00:10 (118.) ● | +01:18 (584.) ● |
Bike | 52 km | 02:36:55 | 00:18:49 | 31.89 km/h | +00:28 (20.) ● | +00:16 (117.) ● | +01:28 (594.) ● |
Bike | 65 km | 02:59:12 | 00:22:17 | 35 km/h | +00:14 (19.) ● | +00:03 (114.) ● | +01:18 (562.) ● |
Bike | 76.8 km | 03:25:39 | 00:26:27 | 26.77 km/h | -00:09 (17.) ● | -00:15 (109.) ● | +01:29 (562.) ● |
Bike | 86.7 km | 03:46:03 | 00:20:24 | 29.12 km/h | -00:27 (16.) ● | -00:34 (96.) ● | +00:38 (531.) ● |
Bike | 90 km | 03:52:46 | 00:06:43 | 29.48 km/h | -00:25 (13.) ● | -00:26 (78.) ● | +00:06 (469.) ● |
Bike | 90 km | 03:52:46 | 03:06:46 | 28.91 km/h | +02:44 (20.) ● | +01:50 (121.) ● | +12:52 (589.) ● |
Transition | 03:56:27 | 00:03:41 | - | -00:25 (16.) ● | -00:17 (109.) ● | -00:11 (431.) ● | |
Run | 0.7 km | 04:00:12 | 00:03:45 | 05:21 min/km | -00:20 (9.) ● | -00:19 (68.) ● | -00:02 (398.) ● |
Run | 3.5 km | 04:14:38 | 00:14:26 | 05:09 min/km | -01:00 (13.) ● | -01:14 (76.) ● | -00:09 (418.) ● |
Run | 5.5 km | 04:25:15 | 00:10:37 | 05:18 min/km | -01:03 (10.) ● | -01:07 (70.) ● | -00:18 (396.) ● |
Run | 7.6 km | 04:36:13 | 00:10:58 | 05:13 min/km | -01:11 (9.) ● | -01:28 (65.) ● | -00:37 (359.) ● |
Run | 10.5 km | 04:51:22 | 00:15:09 | 05:13 min/km | -02:25 (7.) ● | -02:42 (57.) ● | -01:29 (293.) ● |
Run | 13.5 km | 05:07:09 | 00:15:47 | 05:15 min/km | -02:30 (7.) ● | -02:40 (56.) ● | -01:37 (291.) ● |
Run | 15.4 km | 05:18:01 | 00:10:52 | 05:43 min/km | -01:50 (7.) ● | -01:50 (55.) ● | -01:10 (293.) ● |
Run | 17.6 km | 05:29:20 | 00:11:19 | 05:08 min/km | -01:49 (6.) ● | -02:01 (53.) ● | -01:21 (280.) ● |
Run | 20.5 km | 05:44:36 | 00:15:16 | 05:15 min/km | -03:07 (5.) ● | -03:17 (43.) ● | -02:24 (224.) ● |
Run | 21.1 km | 05:46:46 | 00:02:10 | 03:36 min/km | -00:35 (2.) ● | -00:34 (26.) ● | -00:27 (147.) ● |
Run | 21.1 km | 05:46:46 | 01:50:19 | 05:13 min/km | -15:50 (7.) ● | -17:12 (57.) ● | -09:34 (303.) ● |
Total | 113 km | 05:46:46 | 05:46:46 | 19.55 km/h | -09:31 (15.) ● | -10:18 (90.) ● | +09:58 (483.) ● |