Lauren Keith -
Ironman 70.3 Sunshine Coast 2020

Quick facts

617/131/23All/Gender/AG

F40-44Age group

902Bib number

AustraliaNationality


41:24	2:54:09	2:27:56	6:12:32

Compare Lauren Keith with other athletes!

902 Keith

1328 Balfe ×

285 Burdekin ×

1341 Smith ×

903 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+03:14 (28.) ●	+04:34 (162.) ●	+05:56 (659.) ●
Transition		00:45:39	00:04:15	-	+00:25 (27.) ●	+00:26 (159.) ●	+00:34 (648.) ●
Bike	8.6 km	01:05:57	00:20:18	25.42 km/h	-00:39 (13.) ●	-00:38 (91.) ●	+00:32 (499.) ●
Bike	20.4 km	01:26:25	00:20:28	34.59 km/h	-01:07 (10.) ●	-01:15 (63.) ●	-00:10 (404.) ●
Bike	33 km	01:49:49	00:23:24	32.31 km/h	-02:31 (10.) ●	-02:31 (57.) ●	-00:47 (352.) ●
Bike	42 km	02:09:17	00:19:28	27.74 km/h	-01:08 (12.) ●	-01:18 (70.) ●	-00:10 (411.) ●
Bike	52 km	02:27:14	00:17:57	33.43 km/h	-00:24 (16.) ●	-00:36 (90.) ●	+00:36 (518.) ●
Bike	65 km	02:48:28	00:21:14	36.73 km/h	-00:49 (12.) ●	-01:00 (83.) ●	+00:15 (484.) ●
Bike	76.8 km	03:12:49	00:24:21	29.08 km/h	-02:15 (10.) ●	-02:21 (59.) ●	-00:37 (392.) ●
Bike	86.7 km	03:32:52	00:20:03	29.63 km/h	-00:48 (12.) ●	-00:55 (81.) ●	+00:17 (485.) ●
Bike	90 km	03:39:48	00:06:56	28.56 km/h	-00:12 (16.) ●	-00:13 (100.) ●	+00:19 (532.) ●
Bike	90 km	03:39:48	02:54:09	31.01 km/h	-09:53 (12.) ●	-10:47 (72.) ●	+00:15 (441.) ●
Transition		03:44:36	00:04:48	-	+00:42 (25.) ●	+00:50 (157.) ●	+00:56 (592.) ●
Run	0.7 km	03:49:08	00:04:32	06:28 min/km	+00:27 (30.) ●	+00:28 (168.) ●	+00:45 (702.) ●
Run	3.5 km	04:06:37	00:17:29	06:14 min/km	+02:03 (28.) ●	+01:49 (154.) ●	+02:54 (670.) ●
Run	5.5 km	04:19:56	00:13:19	06:39 min/km	+01:39 (29.) ●	+01:35 (167.) ●	+02:24 (687.) ●
Run	7.6 km	04:34:02	00:14:06	06:42 min/km	+01:57 (30.) ●	+01:40 (162.) ●	+02:31 (676.) ●
Run	10.5 km	04:53:49	00:19:47	06:49 min/km	+02:13 (27.) ●	+01:56 (156.) ●	+03:09 (651.) ●
Run	13.5 km	05:14:47	00:20:58	06:59 min/km	+02:41 (29.) ●	+02:31 (157.) ●	+03:34 (646.) ●
Run	15.4 km	05:29:42	00:14:55	07:51 min/km	+02:13 (29.) ●	+02:13 (172.) ●	+02:53 (672.) ●
Run	17.6 km	05:45:45	00:16:03	07:17 min/km	+02:55 (30.) ●	+02:43 (176.) ●	+03:23 (692.) ●
Run	20.5 km	06:09:03	00:23:18	08:02 min/km	+04:55 (31.) ●	+04:45 (186.) ●	+05:38 (718.) ●
Run	21.1 km	06:12:32	00:03:29	05:48 min/km	+00:44 (32.) ●	+00:45 (198.) ●	+00:52 (733.) ●
Run	21.1 km	06:12:32	02:27:56	07:00 min/km	+21:47 (30.) ●	+20:25 (168.) ●	+28:03 (684.) ●
Total	113 km	06:12:32	06:12:32	18.2 km/h	+16:15 (23.) ●	+15:28 (131.) ●	+35:44 (617.) ●

Ovr	Gen	Div	Name	#	AG
562	110	18	Charlene Cassie	884	F40-44	Australia	00:38:31	03:00:23	02:12:39	05:59:52
567	112	19	Jacinta Dwyer	891	F40-44	Australia	00:39:35	03:07:21	02:06:32	06:00:39
592	120	20	Samantha Mancini	1329	F40-44	Australia	00:34:31	03:17:06	02:05:16	06:07:15
593	121	21	Louise Balfe	1328	F40-44	Australia	00:33:55	03:22:02	02:04:08	06:07:36
601	125	22	Jan Burdekin	285	F40-44	Australia	00:36:16	03:16:50	02:05:51	06:09:31
617	131	23	Lauren Keith	902	F40-44	Australia	00:41:24	02:54:09	02:27:56	06:12:32
642	145	24	Sally-Anne Smith	1341	F40-44	Australia	00:38:42	03:15:39	02:15:45	06:18:47
649	149	25	Kim Kelly	903	F40-44	Australia	00:40:32	03:20:50	02:12:51	06:21:07
665	154	26	Michelle Cooper	888	F40-44	Australia	00:39:37	03:01:34	02:35:30	06:25:17
688	164	27	Adin Hewat	899	F40-44	Australia	00:35:38	03:34:35	02:13:14	06:32:39