Sofia Leong -
Ironman 70.3 Sunshine Coast 2020

Quick facts

759/200/33All/Gender/AG

F40-44Age group

910Bib number

AustraliaNationality


58:15	3:28:14	2:47:02	7:23:20

Compare Sofia Leong with other athletes!

910 Leong

885 Claassens ×

911 Livock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:15	00:58:15	03:03 min/100m	+20:05 (33.) ●	+21:25 (212.) ●	+22:47 (778.) ●
Transition		01:02:34	00:04:19	-	+00:29 (29.) ●	+00:30 (166.) ●	+00:38 (665.) ●
Bike	8.6 km	01:27:47	00:25:13	20.46 km/h	+04:16 (32.) ●	+04:17 (191.) ●	+05:27 (743.) ●
Bike	20.4 km	01:51:18	00:23:31	30.11 km/h	+01:56 (28.) ●	+01:48 (170.) ●	+02:53 (711.) ●
Bike	33 km	02:21:15	00:29:57	25.24 km/h	+04:02 (30.) ●	+04:02 (186.) ●	+05:46 (742.) ●
Bike	42 km	02:44:42	00:23:27	23.03 km/h	+02:51 (31.) ●	+02:41 (184.) ●	+03:49 (740.) ●
Bike	52 km	03:05:14	00:20:32	29.22 km/h	+02:11 (29.) ●	+01:59 (174.) ●	+03:11 (721.) ●
Bike	65 km	03:28:50	00:23:36	33.05 km/h	+01:33 (25.) ●	+01:22 (151.) ●	+02:37 (659.) ●
Bike	76.8 km	03:58:56	00:30:06	23.52 km/h	+03:30 (29.) ●	+03:24 (179.) ●	+05:08 (725.) ●
Bike	86.7 km	04:22:25	00:23:29	25.29 km/h	+02:38 (29.) ●	+02:31 (177.) ●	+03:43 (721.) ●
Bike	90 km	04:30:48	00:08:23	23.62 km/h	+01:15 (31.) ●	+01:14 (186.) ●	+01:46 (740.) ●
Bike	90 km	04:30:48	03:28:14	25.93 km/h	+24:12 (30.) ●	+23:18 (180.) ●	+34:20 (736.) ●
Transition		04:36:18	00:05:30	-	+01:24 (27.) ●	+01:32 (172.) ●	+01:38 (659.) ●
Run	0.7 km	04:42:05	00:05:47	08:15 min/km	+01:42 (33.) ●	+01:43 (210.) ●	+02:00 (774.) ●
Run	3.5 km	05:03:50	00:21:45	07:46 min/km	+06:19 (33.) ●	+06:05 (211.) ●	+07:10 (773.) ●
Run	5.5 km	05:20:25	00:16:35	08:17 min/km	+04:55 (33.) ●	+04:51 (210.) ●	+05:40 (771.) ●
Run	7.6 km	05:36:40	00:16:15	07:44 min/km	+04:06 (33.) ●	+03:49 (198.) ●	+04:40 (748.) ●
Run	10.5 km	05:59:43	00:23:03	07:56 min/km	+05:29 (33.) ●	+05:12 (189.) ●	+06:25 (738.) ●
Run	13.5 km	06:23:25	00:23:42	07:54 min/km	+05:25 (32.) ●	+05:15 (195.) ●	+06:18 (742.) ●
Run	15.4 km	06:40:08	00:16:43	08:47 min/km	+04:01 (31.) ●	+04:01 (197.) ●	+04:41 (742.) ●
Run	17.6 km	06:57:16	00:17:08	07:47 min/km	+04:00 (33.) ●	+03:48 (189.) ●	+04:28 (731.) ●
Run	20.5 km	07:19:55	00:22:39	07:48 min/km	+04:16 (30.) ●	+04:06 (178.) ●	+04:59 (704.) ●
Run	21.1 km	07:23:20	00:03:25	05:41 min/km	+00:40 (30.) ●	+00:41 (194.) ●	+00:48 (728.) ●
Run	21.1 km	07:23:20	02:47:02	07:54 min/km	+40:53 (33.) ●	+39:31 (201.) ●	+47:09 (754.) ●
Total	113 km	07:23:20	07:23:20	15.29 km/h	+01:27:03 (33.) ●	+01:26:16 (200.) ●	+01:46:32 (759.) ●

Ovr	Gen	Div	Name	#	AG
689	165	28	Sophie Thompson	922	F40-44	Australia	00:36:32	03:20:18	02:22:08	06:33:00
691	166	29	Johanna Knauth	908	F40-44	Australia	00:40:50	03:26:45	02:18:47	06:34:01
703	170	30	Toni Rowston	918	F40-44	Australia	00:48:04	03:23:08	02:18:21	06:39:56
730	184	31	Lana Claassens	885	F40-44	Australia	00:48:57	03:36:15	02:19:35	06:55:20
742	189	32	Fiona Livock	911	F40-44	Australia	00:46:14	03:28:42	02:36:33	07:02:20
759	200	33	Sofia Leong	910	F40-44	Australia	00:58:15	03:28:14	02:47:02	07:23:20