Paul Coscarella -
Ironman 70.3 Sunshine Coast 2020

Quick facts

310/249/37All/Gender/AG

M45-49Age group

942Bib number

AustraliaNationality


32:55	2:41:44	1:57:38	5:21:05

Compare Paul Coscarella with other athletes!

942 Coscarella

205 Young ×

293 Covill ×

937 Bundy ×

203 Webster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-02:53 (34.) ●	-01:55 (219.) ●	-02:33 (287.) ●
Transition		00:37:14	00:04:19	-	+00:35 (80.) ●	+00:42 (484.) ●	+00:38 (670.) ●
Bike	8.6 km	00:56:22	00:19:08	26.97 km/h	-00:29 (45.) ●	-00:13 (278.) ●	-00:38 (356.) ●
Bike	20.4 km	01:15:30	00:19:08	37 km/h	-01:09 (23.) ●	-01:03 (161.) ●	-01:30 (188.) ●
Bike	33 km	01:38:16	00:22:46	33.21 km/h	-00:55 (36.) ●	-00:43 (233.) ●	-01:25 (273.) ●
Bike	42 km	01:56:28	00:18:12	29.67 km/h	-01:07 (26.) ●	-00:58 (179.) ●	-01:26 (212.) ●
Bike	52 km	02:12:08	00:15:40	38.3 km/h	-01:22 (20.) ●	-01:12 (154.) ●	-01:41 (178.) ●
Bike	65 km	02:31:41	00:19:33	39.9 km/h	-01:03 (35.) ●	-00:55 (237.) ●	-01:26 (280.) ●
Bike	76.8 km	02:54:40	00:22:59	30.8 km/h	-01:20 (32.) ●	-01:16 (196.) ●	-01:59 (227.) ●
Bike	86.7 km	03:12:49	00:18:09	32.73 km/h	-01:05 (27.) ●	-01:07 (173.) ●	-01:37 (198.) ●
Bike	90 km	03:18:58	00:06:09	32.2 km/h	-00:21 (34.) ●	-00:16 (212.) ●	-00:28 (255.) ●
Bike	90 km	03:18:58	02:41:44	33.39 km/h	-08:51 (30.) ●	-07:43 (190.) ●	-12:10 (226.) ●
Transition		03:23:27	00:04:29	-	+00:15 (57.) ●	+00:35 (385.) ●	+00:37 (561.) ●
Run	0.7 km	03:27:16	00:03:49	05:27 min/km	+00:02 (50.) ●	+00:08 (346.) ●	+00:02 (441.) ●
Run	3.5 km	03:42:50	00:15:34	05:33 min/km	+00:53 (61.) ●	+01:22 (410.) ●	+00:59 (543.) ●
Run	5.5 km	03:53:43	00:10:53	05:26 min/km	+00:05 (55.) ●	+00:16 (337.) ●	-00:02 (435.) ●
Run	7.6 km	04:05:29	00:11:46	05:36 min/km	+00:04 (58.) ●	+00:30 (357.) ●	+00:11 (463.) ●
Run	10.5 km	04:22:30	00:17:01	05:52 min/km	+00:15 (56.) ●	+00:49 (359.) ●	+00:23 (470.) ●
Run	13.5 km	04:39:13	00:16:43	05:34 min/km	-00:54 (43.) ●	-00:18 (282.) ●	-00:41 (369.) ●
Run	15.4 km	04:50:43	00:11:30	06:03 min/km	-00:46 (43.) ●	-00:18 (286.) ●	-00:32 (375.) ●
Run	17.6 km	05:02:48	00:12:05	05:29 min/km	-00:43 (43.) ●	-00:20 (281.) ●	-00:35 (374.) ●
Run	20.5 km	05:18:42	00:15:54	05:28 min/km	-02:06 (32.) ●	-01:26 (211.) ●	-01:46 (274.) ●
Run	21.1 km	05:21:05	00:02:23	03:58 min/km	-00:16 (32.) ●	-00:11 (223.) ●	-00:14 (289.) ●
Run	21.1 km	05:21:05	01:57:38	05:34 min/km	-03:26 (50.) ●	+00:32 (311.) ●	-02:15 (403.) ●
Total	113 km	05:21:05	05:21:05	21.12 km/h	-14:20 (37.) ●	-07:49 (249.) ●	-15:43 (310.) ●

Ovr	Gen	Div	Name	#	AG
244	197	32	James Roach	1304	M45-49	Australia	00:30:23	02:53:05	01:41:12	05:12:10
279	226	33	Cameron Moses	198	M45-49	Australia	00:31:56	02:41:12	01:56:58	05:16:42
282	227	34	Anton Guinea	295	M45-49	Australia	00:34:33	02:42:34	01:54:18	05:17:09
293	236	35	Tony Young	205	M45-49	Australia	00:34:57	02:41:25	01:56:23	05:18:59
307	247	36	Daniel Covill	293	M45-49	Australia	00:29:12	02:56:15	01:49:11	05:20:49
310	249	37	Paul Coscarella	942	M45-49	Australia	00:32:55	02:41:44	01:57:38	05:21:05
332	262	38	Sean Bundy	937	M45-49	Australia	00:34:18	02:45:48	01:56:19	05:24:09
333	263	39	Tony Webster	203	M45-49	Australia	00:44:40	02:42:21	01:50:01	05:24:13
334	264	40	Danny Khazen	966	M45-49	Australia	00:34:04	02:48:51	01:55:49	05:24:19
347	275	41	Harry Mitchell	197	M45-49	Australia	00:46:02	02:47:02	01:44:09	05:25:44