Roy De Barros -
Ironman 70.3 Sunshine Coast 2020

Quick facts

365/289/44All/Gender/AG

M45-49Age group

944Bib number

South AfricaNationality


35:44	2:47:38	1:57:27	5:28:01

Compare Roy De Barros with other athletes!

944 De Barros

204 Wesener ×

303 Weatherhead ×

970 Letheby ×

953 Greenland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-00:04 (53.) ●	+00:54 (324.) ●	+00:16 (429.) ●
Transition		00:39:37	00:03:53	-	+00:09 (60.) ●	+00:16 (393.) ●	+00:12 (532.) ●
Bike	8.6 km	00:58:31	00:18:54	27.3 km/h	-00:43 (40.) ●	-00:27 (255.) ●	-00:52 (329.) ●
Bike	20.4 km	01:19:07	00:20:36	34.37 km/h	+00:19 (58.) ●	+00:25 (343.) ●	-00:02 (421.) ●
Bike	33 km	01:42:27	00:23:20	32.4 km/h	-00:21 (45.) ●	-00:09 (281.) ●	-00:51 (341.) ●
Bike	42 km	02:01:22	00:18:55	28.55 km/h	-00:24 (42.) ●	-00:15 (280.) ●	-00:43 (334.) ●
Bike	52 km	02:18:31	00:17:09	34.99 km/h	+00:07 (54.) ●	+00:17 (338.) ●	-00:12 (409.) ●
Bike	65 km	02:38:27	00:19:56	39.13 km/h	-00:40 (42.) ●	-00:32 (267.) ●	-01:03 (319.) ●
Bike	76.8 km	03:02:13	00:23:46	29.79 km/h	-00:33 (43.) ●	-00:29 (270.) ●	-01:12 (319.) ●
Bike	86.7 km	03:20:57	00:18:44	31.71 km/h	-00:30 (41.) ●	-00:32 (235.) ●	-01:02 (276.) ●
Bike	90 km	03:27:15	00:06:18	31.43 km/h	-00:12 (41.) ●	-00:07 (258.) ●	-00:19 (315.) ●
Bike	90 km	03:27:15	02:47:38	32.21 km/h	-02:57 (44.) ●	-01:49 (274.) ●	-06:16 (333.) ●
Transition		03:30:34	00:03:19	-	-00:55 (36.) ●	-00:35 (244.) ●	-00:33 (361.) ●
Run	0.7 km	03:34:17	00:03:43	05:18 min/km	-00:04 (40.) ●	+00:02 (307.) ●	-00:04 (387.) ●
Run	3.5 km	03:48:57	00:14:40	05:14 min/km	-00:01 (51.) ●	+00:28 (347.) ●	+00:05 (445.) ●
Run	5.5 km	03:59:33	00:10:36	05:18 min/km	-00:12 (48.) ●	-00:01 (308.) ●	-00:19 (392.) ●
Run	7.6 km	04:10:41	00:11:08	05:18 min/km	-00:34 (50.) ●	-00:08 (301.) ●	-00:27 (381.) ●
Run	10.5 km	04:27:44	00:17:03	05:52 min/km	+00:17 (57.) ●	+00:51 (361.) ●	+00:25 (472.) ●
Run	13.5 km	04:45:12	00:17:28	05:49 min/km	-00:09 (52.) ●	+00:27 (333.) ●	+00:04 (439.) ●
Run	15.4 km	04:56:35	00:11:23	05:59 min/km	-00:53 (41.) ●	-00:25 (280.) ●	-00:39 (365.) ●
Run	17.6 km	05:08:33	00:11:58	05:26 min/km	-00:50 (40.) ●	-00:27 (266.) ●	-00:42 (351.) ●
Run	20.5 km	05:25:27	00:16:54	05:49 min/km	-01:06 (44.) ●	-00:26 (275.) ●	-00:46 (362.) ●
Run	21.1 km	05:28:01	00:02:34	04:16 min/km	-00:05 (45.) ●	±00:00 (305.) ●	-00:03 (405.) ●
Run	21.1 km	05:28:01	01:57:27	05:33 min/km	-03:37 (48.) ●	+00:21 (308.) ●	-02:26 (400.) ●
Total	113 km	05:28:01	05:28:01	20.67 km/h	-07:24 (44.) ●	-00:53 (289.) ●	-08:47 (365.) ●

Ovr	Gen	Div	Name	#	AG
333	263	39	Tony Webster	203	M45-49	Australia	00:44:40	02:42:21	01:50:01	05:24:13
334	264	40	Danny Khazen	966	M45-49	Australia	00:34:04	02:48:51	01:55:49	05:24:19
347	275	41	Harry Mitchell	197	M45-49	Australia	00:46:02	02:47:02	01:44:09	05:25:44
359	285	42	Malcolm Wesener	204	M45-49	Australia	00:35:48	02:51:05	01:54:00	05:27:12
364	288	43	Alan Weatherhead	303	M45-49	Australia	00:38:21	02:49:28	01:52:11	05:27:45
365	289	44	Roy De Barros	944	M45-49	South Africa	00:35:44	02:47:38	01:57:27	05:28:01
368	291	45	Jason Letheby	970	M45-49	Australia	00:31:06	02:42:00	02:06:38	05:28:26
369	292	46	Riki Greenland	953	M45-49	Australia	00:36:36	02:49:24	01:54:04	05:28:27
391	308	47	Anthony Pulford	997	M45-49	Australia	00:32:10	02:49:56	02:01:45	05:31:02
392	309	48	Steve Townsend	1302	M45-49	Australia	00:38:46	02:47:09	01:54:53	05:31:20