Michael Pulford -
Ironman 70.3 Sunshine Coast 2020

Quick facts

547/423/67All/Gender/AG

M45-49Age group

998Bib number

AustraliaNationality


33:04	2:55:25	2:19:55	5:55:15

Compare Michael Pulford with other athletes!

998 Pulford

995 Potts ×

934 Beecher ×

1026 Zonta ×

989 Odermatt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-02:44 (35.) ●	-01:46 (225.) ●	-02:24 (297.) ●
Transition		00:36:30	00:03:26	-	-00:18 (28.) ●	-00:11 (219.) ●	-00:15 (289.) ●
Bike	8.6 km	00:55:57	00:19:27	26.53 km/h	-00:10 (52.) ●	+00:06 (313.) ●	-00:19 (400.) ●
Bike	20.4 km	01:17:03	00:21:06	33.55 km/h	+00:49 (66.) ●	+00:55 (393.) ●	+00:28 (489.) ●
Bike	33 km	01:42:05	00:25:02	30.2 km/h	+01:21 (71.) ●	+01:33 (419.) ●	+00:51 (531.) ●
Bike	42 km	02:02:14	00:20:09	26.8 km/h	+00:50 (65.) ●	+00:59 (406.) ●	+00:31 (505.) ●
Bike	52 km	02:19:09	00:16:55	35.47 km/h	-00:07 (51.) ●	+00:03 (315.) ●	-00:26 (376.) ●
Bike	65 km	02:40:05	00:20:56	37.26 km/h	+00:20 (63.) ●	+00:28 (366.) ●	-00:03 (450.) ●
Bike	76.8 km	03:05:43	00:25:38	27.62 km/h	+01:19 (75.) ●	+01:23 (412.) ●	+00:40 (515.) ●
Bike	86.7 km	03:25:28	00:19:45	30.08 km/h	+00:31 (65.) ●	+00:29 (365.) ●	-00:01 (450.) ●
Bike	90 km	03:31:55	00:06:27	30.7 km/h	-00:03 (51.) ●	+00:02 (313.) ●	-00:10 (382.) ●
Bike	90 km	03:31:55	02:55:25	30.78 km/h	+04:50 (60.) ●	+05:58 (373.) ●	+01:31 (460.) ●
Transition		03:35:20	00:03:25	-	-00:49 (38.) ●	-00:29 (257.) ●	-00:27 (378.) ●
Run	0.7 km	03:39:13	00:03:53	05:32 min/km	+00:06 (58.) ●	+00:12 (378.) ●	+00:06 (485.) ●
Run	3.5 km	03:54:57	00:15:44	05:37 min/km	+01:03 (65.) ●	+01:32 (421.) ●	+01:09 (557.) ●
Run	5.5 km	04:07:15	00:12:18	06:09 min/km	+01:30 (72.) ●	+01:41 (458.) ●	+01:23 (615.) ●
Run	7.6 km	04:20:44	00:13:29	06:25 min/km	+01:47 (74.) ●	+02:13 (473.) ●	+01:54 (641.) ●
Run	10.5 km	04:41:00	00:20:16	06:59 min/km	+03:30 (76.) ●	+04:04 (484.) ●	+03:38 (670.) ●
Run	13.5 km	05:02:16	00:21:16	07:05 min/km	+03:39 (76.) ●	+04:15 (474.) ●	+03:52 (657.) ●
Run	15.4 km	05:17:07	00:14:51	07:48 min/km	+02:35 (75.) ●	+03:03 (475.) ●	+02:49 (668.) ●
Run	17.6 km	05:32:55	00:15:48	07:10 min/km	+03:00 (79.) ●	+03:23 (490.) ●	+03:08 (680.) ●
Run	20.5 km	05:52:24	00:19:29	06:43 min/km	+01:29 (62.) ●	+02:09 (409.) ●	+01:49 (558.) ●
Run	21.1 km	05:55:15	00:02:51	04:44 min/km	+00:12 (63.) ●	+00:17 (417.) ●	+00:14 (571.) ●
Run	21.1 km	05:55:15	02:19:55	06:37 min/km	+18:51 (72.) ●	+22:49 (464.) ●	+20:02 (635.) ●
Total	113 km	05:55:15	05:55:15	19.09 km/h	+19:50 (67.) ●	+26:21 (423.) ●	+18:27 (547.) ●

Ovr	Gen	Div	Name	#	AG
521	405	62	Stephen Staal	1298	M45-49	Australia	00:32:47	02:56:53	02:14:17	05:52:17
528	408	63	Aaron Heath	958	M45-49	Australia	00:36:05	02:51:27	02:17:30	05:52:53
531	410	64	Charles Henwood	960	M45-49	Australia	00:38:35	03:00:29	02:02:18	05:53:02
536	413	65	Martin Potts	995	M45-49	Australia	00:34:08	02:50:44	02:18:56	05:53:40
543	419	66	Daniel Beecher	934	M45-49	New Zealand	00:37:51	03:02:58	02:08:18	05:54:55
547	423	67	Michael Pulford	998	M45-49	Australia	00:33:04	02:55:25	02:19:55	05:55:15
553	427	68	Mark Zonta	1026	M45-49	Australia	00:38:00	03:01:43	02:04:28	05:56:57
557	429	69	Bryn Odermatt	989	M45-49	Australia	00:38:10	02:38:28	02:31:06	05:59:01
575	439	70	Scott Davies	943	M45-49	Australia	00:38:49	03:03:02	02:10:58	06:02:13
586	447	71	Bruce Napier	985	M45-49	Australia	00:40:43	03:01:41	02:13:15	06:04:44