Tomas Valena -
Ironman Cairns 2020

Quick facts

151/133/1All/Gender/AG

M65-69Age group

123Bib number

AustraliaNationality


1:21:27	6:59:34	4:30:16	13:02:36

Compare Tomas Valena with other athletes!

123 Valena

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:27	01:21:27	02:08 min/100m	±00:00 (1.) ●	+11:40 (160.) ●	+11:34 (186.) ●
Transition		01:26:40	00:05:13	-	±00:00 (1.) ●	-00:14 (84.) ●	-00:12 (99.) ●
Bike	8.2 km	01:42:41	00:16:01	30.72 km/h	±00:00 (1.) ●	-00:03 (94.) ●	-00:10 (106.) ●
Bike	18 km	02:01:13	00:18:32	31.73 km/h	±00:00 (1.) ●	+00:28 (118.) ●	+00:19 (131.) ●
Bike	30.2 km	02:24:32	00:23:19	31.39 km/h	±00:00 (1.) ●	+01:13 (135.) ●	+01:01 (152.) ●
Bike	43 km	02:52:54	00:28:22	27.07 km/h	±00:00 (1.) ●	+02:00 (145.) ●	+01:46 (163.) ●
Bike	52.7 km	03:12:32	00:19:38	29.64 km/h	±00:00 (1.) ●	+01:18 (141.) ●	+01:08 (159.) ●
Bike	62.2 km	04:15:29	01:02:57	9.05 km/h	±00:00 (1.) ●	+42:43 (185.) ●	+42:36 (215.) ●
Bike	74.8 km	04:40:07	00:24:38	30.69 km/h	±00:00 (1.) ●	+01:22 (133.) ●	+01:13 (150.) ●
Bike	87.2 km	05:09:51	00:29:44	25.02 km/h	±00:00 (1.) ●	+02:05 (140.) ●	+01:51 (158.) ●
Bike	96.6 km	05:29:55	00:20:04	28.11 km/h	±00:00 (1.) ●	-00:02 (109.) ●	-00:13 (121.) ●
Bike	106 km	05:51:14	00:21:19	26.46 km/h	±00:00 (1.) ●	+00:24 (104.) ●	+00:15 (116.) ●
Bike	119 km	06:16:24	00:25:10	30.99 km/h	±00:00 (1.) ●	+01:11 (130.) ●	+01:02 (146.) ●
Bike	131 km	06:47:01	00:30:37	23.52 km/h	±00:00 (1.) ●	+01:44 (129.) ●	+01:33 (146.) ●
Bike	141 km	07:08:01	00:21:00	28.57 km/h	±00:00 (1.) ●	+00:33 (130.) ●	+00:30 (145.) ●
Bike	164 km	07:58:22	00:50:21	27.41 km/h	±00:00 (1.) ●	+01:47 (116.) ●	+01:28 (132.) ●
Bike	177 km	08:26:14	00:27:52	27.99 km/h	±00:00 (1.) ●	+01:38 (145.) ●	+01:26 (163.) ●
Bike	177 km	08:26:14	06:59:34	25.31 km/h	±00:00 (1.) ●	+58:21 (171.) ●	+55:45 (190.) ●
Transition		08:32:20	00:06:06	-	±00:00 (1.) ●	+00:02 (110.) ●	+00:12 (132.) ●
Run	1.2 km	08:39:44	00:07:24	06:10 min/km	±00:00 (1.) ●	+00:18 (137.) ●	+00:17 (157.) ●
Run	3.7 km	08:54:27	00:14:43	05:53 min/km	±00:00 (1.) ●	-00:42 (98.) ●	-00:42 (113.) ●
Run	6.2 km	09:10:04	00:15:37	06:14 min/km	±00:00 (1.) ●	-00:34 (99.) ●	-00:35 (116.) ●
Run	8.6 km	09:25:41	00:15:37	06:30 min/km	±00:00 (1.) ●	+00:02 (102.) ●	+00:03 (120.) ●
Run	10.4 km	09:37:17	00:11:36	06:26 min/km	±00:00 (1.) ●	+00:19 (116.) ●	+00:16 (132.) ●
Run	11.5 km	09:45:04	00:07:47	07:04 min/km	±00:00 (1.) ●	+00:16 (119.) ●	+00:15 (137.) ●
Run	14 km	10:01:16	00:16:12	06:28 min/km	±00:00 (1.) ●	-00:38 (92.) ●	-00:37 (108.) ●
Run	16.6 km	10:17:30	00:16:14	06:14 min/km	±00:00 (1.) ●	-01:03 (80.) ●	-01:01 (95.) ●
Run	19 km	10:33:32	00:16:02	06:40 min/km	±00:00 (1.) ●	-00:36 (88.) ●	-00:36 (105.) ●
Run	20.7 km	10:45:16	00:11:44	06:54 min/km	±00:00 (1.) ●	-00:20 (90.) ●	-00:19 (106.) ●
Run	21.9 km	10:53:10	00:07:54	06:35 min/km	±00:00 (1.) ●	-00:24 (96.) ●	-00:24 (112.) ●
Run	24.4 km	11:09:21	00:16:11	06:28 min/km	±00:00 (1.) ●	-01:59 (63.) ●	-01:59 (76.) ●
Run	26.9 km	11:26:01	00:16:40	06:40 min/km	±00:00 (1.) ●	-01:55 (66.) ●	-01:57 (78.) ●
Run	29.3 km	11:42:18	00:16:17	06:47 min/km	±00:00 (1.) ●	-01:31 (75.) ●	-01:32 (90.) ●
Run	31 km	11:54:16	00:11:58	07:02 min/km	±00:00 (1.) ●	-00:50 (84.) ●	-00:49 (98.) ●
Run	32.2 km	12:02:16	00:08:00	06:39 min/km	±00:00 (1.) ●	-00:20 (97.) ●	-00:23 (112.) ●
Run	34.7 km	12:18:37	00:16:21	06:32 min/km	±00:00 (1.) ●	-02:04 (71.) ●	-02:03 (82.) ●
Run	37.2 km	12:35:26	00:16:49	06:43 min/km	±00:00 (1.) ●	-01:41 (74.) ●	-01:40 (85.) ●
Run	39.6 km	12:51:53	00:16:27	06:51 min/km	±00:00 (1.) ●	-01:14 (79.) ●	-01:11 (92.) ●
Run	41.5 km	13:02:36	00:10:43	05:38 min/km	±00:00 (1.) ●	-00:36 (91.) ●	-00:35 (104.) ●
Run	41.5 km	13:02:36	04:30:16	06:30 min/km	±00:00 (1.) ●	-15:32 (80.) ●	-15:32 (95.) ●
Total	222.3 km	13:02:36	13:02:36	17.04 km/h	±00:00 (1.) ●	+54:17 (133.) ●	+51:47 (151.) ●