Ian Donald -
Ironman Cairns 2020

Quick facts

135/118/17All/Gender/AG

M50-54Age group

158Bib number

AustraliaNationality


1:11:45	6:15:05	5:01:12	12:39:12

Compare Ian Donald with other athletes!

158 Donald

385 McKinlay ×

348 Toth ×

339 Loukas ×

386 Lancaster-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:45	01:11:45	01:53 min/100m	-00:44 (14.) ●	+01:58 (106.) ●	+01:52 (124.) ●
Transition		01:15:47	00:04:02	-	-02:14 (5.) ●	-01:25 (48.) ●	-01:23 (57.) ●
Bike	8.2 km	01:31:57	00:16:10	30.43 km/h	-00:35 (10.) ●	+00:06 (98.) ●	-00:01 (112.) ●
Bike	18 km	01:49:59	00:18:02	32.61 km/h	-00:44 (7.) ●	-00:02 (94.) ●	-00:11 (103.) ●
Bike	30.2 km	02:12:51	00:22:52	32.01 km/h	-00:23 (14.) ●	+00:46 (120.) ●	+00:34 (136.) ●
Bike	43 km	02:40:27	00:27:36	27.83 km/h	+00:16 (17.) ●	+01:14 (128.) ●	+01:00 (144.) ●
Bike	52.7 km	02:59:37	00:19:10	30.37 km/h	-00:10 (18.) ●	+00:50 (134.) ●	+00:40 (151.) ●
Bike	62.2 km	03:20:39	00:21:02	27.1 km/h	+00:19 (20.) ●	+00:48 (130.) ●	+00:41 (147.) ●
Bike	74.8 km	03:44:57	00:24:18	31.11 km/h	+00:04 (14.) ●	+01:02 (123.) ●	+00:53 (140.) ●
Bike	87.2 km	04:14:18	00:29:21	25.35 km/h	+00:22 (19.) ●	+01:42 (131.) ●	+01:28 (148.) ●
Bike	96.6 km	04:34:10	00:19:52	28.39 km/h	-01:34 (12.) ●	-00:14 (104.) ●	-00:25 (115.) ●
Bike	106 km	04:57:07	00:22:57	24.58 km/h	+01:04 (22.) ●	+02:02 (147.) ●	+01:53 (166.) ●
Bike	119 km	05:22:22	00:25:15	30.89 km/h	+00:21 (18.) ●	+01:16 (132.) ●	+01:07 (148.) ●
Bike	131 km	05:52:24	00:30:02	23.97 km/h	-00:11 (16.) ●	+01:09 (115.) ●	+00:58 (129.) ●
Bike	141 km	06:12:45	00:20:21	29.48 km/h	-01:14 (12.) ●	-00:06 (104.) ●	-00:09 (118.) ●
Bike	164 km	07:03:40	00:50:55	27.1 km/h	+00:21 (16.) ●	+02:21 (127.) ●	+02:02 (143.) ●
Bike	177 km	07:30:52	00:27:12	28.68 km/h	+00:17 (15.) ●	+00:58 (119.) ●	+00:46 (134.) ●
Bike	177 km	07:30:52	06:15:05	28.31 km/h	-01:47 (15.) ●	+13:52 (122.) ●	+11:16 (138.) ●
Transition		07:38:00	00:07:08	-	-00:21 (16.) ●	+01:04 (134.) ●	+01:14 (158.) ●
Run	1.2 km	07:44:51	00:06:51	05:42 min/km	-01:07 (16.) ●	-00:15 (114.) ●	-00:16 (129.) ●
Run	3.7 km	08:01:32	00:16:41	06:40 min/km	-00:15 (17.) ●	+01:16 (135.) ●	+01:16 (154.) ●
Run	6.2 km	08:20:42	00:19:10	07:40 min/km	+01:32 (19.) ●	+02:59 (147.) ●	+02:58 (171.) ●
Run	8.6 km	08:37:59	00:17:17	07:12 min/km	+00:11 (17.) ●	+01:42 (137.) ●	+01:43 (159.) ●
Run	10.4 km	08:50:49	00:12:50	07:07 min/km	+00:36 (18.) ●	+01:33 (142.) ●	+01:30 (165.) ●
Run	11.5 km	08:59:07	00:08:18	07:32 min/km	+00:20 (18.) ●	+00:47 (137.) ●	+00:46 (158.) ●
Run	14 km	09:18:29	00:19:22	07:44 min/km	+01:26 (19.) ●	+02:32 (137.) ●	+02:33 (159.) ●
Run	16.6 km	09:36:17	00:17:48	06:50 min/km	-00:11 (13.) ●	+00:31 (106.) ●	+00:33 (124.) ●
Run	19 km	09:54:42	00:18:25	07:40 min/km	+01:01 (18.) ●	+01:47 (135.) ●	+01:47 (157.) ●
Run	20.7 km	10:07:23	00:12:41	07:27 min/km	+00:09 (15.) ●	+00:37 (118.) ●	+00:38 (138.) ●
Run	21.9 km	10:15:34	00:08:11	06:49 min/km	-00:25 (12.) ●	-00:07 (107.) ●	-00:07 (123.) ●
Run	24.4 km	10:34:23	00:18:49	07:31 min/km	-00:15 (13.) ●	+00:39 (116.) ●	+00:39 (136.) ●
Run	26.9 km	10:52:35	00:18:12	07:16 min/km	-01:18 (9.) ●	-00:23 (94.) ●	-00:25 (111.) ●
Run	29.3 km	11:10:15	00:17:40	07:21 min/km	-01:12 (12.) ●	-00:08 (106.) ●	-00:09 (123.) ●
Run	31 km	11:23:20	00:13:05	07:41 min/km	-00:36 (14.) ●	+00:17 (112.) ●	+00:18 (131.) ●
Run	32.2 km	11:31:37	00:08:17	06:54 min/km	-00:44 (13.) ●	-00:03 (107.) ●	-00:06 (123.) ●
Run	34.7 km	11:49:57	00:18:20	07:20 min/km	-01:08 (12.) ●	-00:05 (100.) ●	-00:04 (118.) ●
Run	37.2 km	12:08:52	00:18:55	07:34 min/km	-00:33 (15.) ●	+00:25 (112.) ●	+00:26 (130.) ●
Run	39.6 km	12:27:34	00:18:42	07:47 min/km	-00:14 (14.) ●	+01:01 (122.) ●	+01:04 (142.) ●
Run	41.5 km	12:39:12	00:11:38	06:07 min/km	-00:32 (16.) ●	+00:19 (118.) ●	+00:20 (136.) ●
Run	41.5 km	12:39:12	05:01:12	07:15 min/km	-03:15 (15.) ●	+15:24 (119.) ●	+15:24 (139.) ●
Total	222.3 km	12:39:12	12:39:12	17.57 km/h	-08:21 (17.) ●	+30:53 (118.) ●	+28:23 (135.) ●

Ovr	Gen	Div	Name	#	AG
121	106	12	Paul Banister	326	M50-54	Australia	01:00:36	06:06:02	04:59:12	12:21:12
127	111	13	Michael Kerr	337	M50-54	Australia	00:59:54	06:11:48	05:04:56	12:30:17
128	112	14	Peter McIntyre	340	M50-54	Australia	01:16:08	06:33:35	04:29:15	12:31:32
129	113	15	Grant McKinlay	385	M50-54	United Kingdom	01:05:06	06:19:48	04:54:32	12:31:37
133	116	16	Csaba Toth	348	M50-54	Australia	01:07:19	06:40:23	04:36:37	12:35:58
135	118	17	Ian Donald	158	M50-54	Australia	01:11:45	06:15:05	05:01:12	12:39:12
149	131	18	Nick Loukas	339	M50-54	Australia	01:15:49	06:11:42	05:20:47	12:59:56
155	137	19	Julian Lancaster-Smith	386	M50-54	Australia	01:09:09	06:17:31	05:29:51	13:10:22
159	140	20	Mark Martin	190	M50-54	New Zealand	01:07:02	06:11:41	05:42:26	13:14:17
167	146	21	Andrew Redburn	191	M50-54	Australia	01:25:58	06:38:39	05:06:54	13:28:42