Allan Thomas -
Ironman Cairns 2020

Quick facts

37/31/2All/Gender/AG

M50-54Age group

163Bib number

AustraliaNationality


1:06:51	5:37:03	3:36:54	10:27:39

Compare Allan Thomas with other athletes!

163 Thomas

119 Miller ×

389 Raphael ×

159 Howard ×

160 Lawrence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:51	01:06:51	01:45 min/100m	-05:38 (6.) ●	-02:56 (71.) ●	-03:02 (81.) ●
Transition		01:09:53	00:03:02	-	-03:14 (1.) ●	-02:25 (25.) ●	-02:23 (32.) ●
Bike	8.2 km	01:25:36	00:15:43	31.3 km/h	-01:02 (5.) ●	-00:21 (76.) ●	-00:28 (86.) ●
Bike	18 km	01:43:01	00:17:25	33.76 km/h	-01:21 (5.) ●	-00:39 (64.) ●	-00:48 (70.) ●
Bike	30.2 km	02:03:55	00:20:54	35.02 km/h	-02:21 (4.) ●	-01:12 (58.) ●	-01:24 (64.) ●
Bike	43 km	02:28:49	00:24:54	30.84 km/h	-02:26 (3.) ●	-01:28 (60.) ●	-01:42 (66.) ●
Bike	52.7 km	02:46:16	00:17:27	33.35 km/h	-01:53 (5.) ●	-00:53 (62.) ●	-01:03 (68.) ●
Bike	62.2 km	03:04:43	00:18:27	30.89 km/h	-02:16 (3.) ●	-01:47 (53.) ●	-01:54 (58.) ●
Bike	74.8 km	03:26:35	00:21:52	34.57 km/h	-02:22 (4.) ●	-01:24 (50.) ●	-01:33 (56.) ●
Bike	87.2 km	03:52:24	00:25:49	28.82 km/h	-03:10 (4.) ●	-01:50 (56.) ●	-02:04 (62.) ●
Bike	96.6 km	04:11:00	00:18:36	30.32 km/h	-02:50 (4.) ●	-01:30 (65.) ●	-01:41 (73.) ●
Bike	106 km	04:30:34	00:19:34	28.82 km/h	-02:19 (6.) ●	-01:21 (60.) ●	-01:30 (66.) ●
Bike	119 km	04:53:00	00:22:26	34.77 km/h	-02:28 (6.) ●	-01:33 (52.) ●	-01:42 (59.) ●
Bike	131 km	05:19:49	00:26:49	26.85 km/h	-03:24 (5.) ●	-02:04 (46.) ●	-02:15 (52.) ●
Bike	141 km	05:38:10	00:18:21	32.7 km/h	-03:14 (4.) ●	-02:06 (45.) ●	-02:09 (51.) ●
Bike	164 km	06:23:06	00:44:56	30.71 km/h	-05:38 (5.) ●	-03:38 (49.) ●	-03:57 (55.) ●
Bike	177 km	06:46:56	00:23:50	32.73 km/h	-03:05 (4.) ●	-02:24 (41.) ●	-02:36 (45.) ●
Bike	177 km	06:46:56	05:37:03	31.51 km/h	-39:49 (4.) ●	-24:10 (51.) ●	-26:46 (57.) ●
Transition		06:50:45	00:03:49	-	-03:40 (2.) ●	-02:15 (41.) ●	-02:05 (57.) ●
Run	1.2 km	06:57:11	00:06:26	05:21 min/km	-01:32 (9.) ●	-00:40 (82.) ●	-00:41 (93.) ●
Run	3.7 km	07:09:54	00:12:43	05:05 min/km	-04:13 (4.) ●	-02:42 (48.) ●	-02:42 (55.) ●
Run	6.2 km	07:22:27	00:12:33	05:01 min/km	-05:05 (2.) ●	-03:38 (30.) ●	-03:39 (36.) ●
Run	8.6 km	07:34:50	00:12:23	05:09 min/km	-04:43 (2.) ●	-03:12 (27.) ●	-03:11 (33.) ●
Run	10.4 km	07:43:53	00:09:03	05:01 min/km	-03:11 (2.) ●	-02:14 (33.) ●	-02:17 (39.) ●
Run	11.5 km	07:50:03	00:06:10	05:36 min/km	-01:48 (4.) ●	-01:21 (38.) ●	-01:22 (45.) ●
Run	14 km	08:02:23	00:12:20	04:56 min/km	-05:36 (1.) ●	-04:30 (23.) ●	-04:29 (29.) ●
Run	16.6 km	08:15:16	00:12:53	04:57 min/km	-05:06 (1.) ●	-04:24 (28.) ●	-04:22 (34.) ●
Run	19 km	08:27:49	00:12:33	05:13 min/km	-04:51 (1.) ●	-04:05 (25.) ●	-04:05 (31.) ●
Run	20.7 km	08:36:52	00:09:03	05:19 min/km	-03:29 (1.) ●	-03:01 (21.) ●	-03:00 (27.) ●
Run	21.9 km	08:43:15	00:06:23	05:19 min/km	-02:13 (2.) ●	-01:55 (34.) ●	-01:55 (40.) ●
Run	24.4 km	08:56:05	00:12:50	05:08 min/km	-06:14 (1.) ●	-05:20 (21.) ●	-05:20 (27.) ●
Run	26.9 km	09:09:29	00:13:24	05:21 min/km	-06:06 (1.) ●	-05:11 (22.) ●	-05:13 (28.) ●
Run	29.3 km	09:23:17	00:13:48	05:44 min/km	-05:04 (1.) ●	-04:00 (29.) ●	-04:01 (35.) ●
Run	31 km	09:32:31	00:09:14	05:25 min/km	-04:27 (1.) ●	-03:34 (13.) ●	-03:33 (18.) ●
Run	32.2 km	09:38:52	00:06:21	05:17 min/km	-02:40 (1.) ●	-01:59 (23.) ●	-02:02 (28.) ●
Run	34.7 km	09:52:06	00:13:14	05:17 min/km	-06:14 (1.) ●	-05:11 (15.) ●	-05:10 (21.) ●
Run	37.2 km	10:05:42	00:13:36	05:26 min/km	-05:52 (1.) ●	-04:54 (23.) ●	-04:53 (28.) ●
Run	39.6 km	10:19:15	00:13:33	05:38 min/km	-05:23 (1.) ●	-04:08 (30.) ●	-04:05 (36.) ●
Run	41.5 km	10:27:39	00:08:24	04:25 min/km	-03:46 (1.) ●	-02:55 (22.) ●	-02:54 (27.) ●
Run	41.5 km	10:27:39	03:36:54	05:13 min/km	-01:27:33 (1.) ●	-01:08:54 (22.) ●	-01:08:54 (28.) ●
Total	222.3 km	10:27:39	10:27:39	21.25 km/h	-02:19:54 (2.) ●	-01:40:40 (31.) ●	-01:43:10 (37.) ●

Ovr	Gen	Div	Name	#	AG
28	22	1	Geoff Miller	119	M50-54	Australia	01:01:28	05:14:23	03:44:25	10:08:02
37	31	2	Allan Thomas	163	M50-54	Australia	01:06:51	05:37:03	03:36:54	10:27:39
54	47	3	Mark Raphael	389	M50-54	Australia	01:11:37	05:38:02	03:52:42	10:51:58
59	51	4	Rodney Howard	159	M50-54	Australia	01:15:40	05:36:20	04:05:08	11:06:04
69	61	5	Ashley Lawrence	160	M50-54	Australia	01:17:14	05:47:11	04:04:56	11:21:38
71	63	6	Martin Schett	193	M50-54	Australia	01:11:50	06:01:32	04:06:15	11:29:20
82	72	7	Dan Casey	156	M50-54	Australia	01:14:28	05:18:20	04:52:39	11:39:12
92	79	8	Neill King	387	M50-54	Australia	01:07:35	06:04:19	04:25:29	11:47:59
96	83	9	Darren Griffiths	333	M50-54	Australia	01:19:59	06:20:27	03:57:10	11:54:37
99	86	10	Keith Hentschke	335	M50-54	Australia	01:17:58	05:56:30	04:25:43	11:56:37