Simon Hempel -
Ironman Cairns 2020

Quick facts

49/43/8All/Gender/AG

M40-44Age group

184Bib number

AustraliaNationality


1:22:28	5:32:59	3:44:51	10:49:23

Compare Simon Hempel with other athletes!

184 Hempel

144 Gunn ×

182 Fuduric ×

394 Kettley ×

294 Raj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:28	01:22:28	02:10 min/100m	+12:18 (36.) ●	+12:41 (167.) ●	+12:35 (195.) ●
Transition		01:27:03	00:04:35	-	-00:45 (13.) ●	-00:52 (63.) ●	-00:50 (77.) ●
Bike	8.2 km	01:42:56	00:15:53	30.98 km/h	-00:06 (19.) ●	-00:11 (81.) ●	-00:18 (91.) ●
Bike	18 km	02:00:29	00:17:33	33.5 km/h	-00:27 (18.) ●	-00:31 (71.) ●	-00:40 (77.) ●
Bike	30.2 km	02:21:44	00:21:15	34.45 km/h	-00:46 (15.) ●	-00:51 (70.) ●	-01:03 (77.) ●
Bike	43 km	02:46:33	00:24:49	30.95 km/h	-01:26 (13.) ●	-01:33 (56.) ●	-01:47 (61.) ●
Bike	52.7 km	03:03:33	00:17:00	34.24 km/h	-01:05 (8.) ●	-01:20 (44.) ●	-01:30 (50.) ●
Bike	62.2 km	03:22:31	00:18:58	30.05 km/h	-00:51 (13.) ●	-01:16 (64.) ●	-01:23 (70.) ●
Bike	74.8 km	03:43:45	00:21:14	35.6 km/h	-01:57 (8.) ●	-02:02 (37.) ●	-02:11 (42.) ●
Bike	87.2 km	04:08:49	00:25:04	29.68 km/h	-02:05 (8.) ●	-02:35 (41.) ●	-02:49 (47.) ●
Bike	96.6 km	04:26:30	00:17:41	31.89 km/h	-02:13 (8.) ●	-02:25 (46.) ●	-02:36 (52.) ●
Bike	106 km	04:45:25	00:18:55	29.81 km/h	-01:41 (10.) ●	-02:00 (45.) ●	-02:09 (51.) ●
Bike	119 km	05:07:04	00:21:39	36.03 km/h	-02:09 (6.) ●	-02:20 (33.) ●	-02:29 (39.) ●
Bike	131 km	05:32:58	00:25:54	27.8 km/h	-02:48 (7.) ●	-02:59 (33.) ●	-03:10 (39.) ●
Bike	141 km	05:51:13	00:18:15	32.88 km/h	-01:50 (9.) ●	-02:12 (41.) ●	-02:15 (47.) ●
Bike	164 km	06:35:49	00:44:36	30.94 km/h	-03:33 (9.) ●	-03:58 (44.) ●	-04:17 (50.) ●
Bike	177 km	07:00:02	00:24:13	32.21 km/h	-02:02 (8.) ●	-02:01 (46.) ●	-02:13 (50.) ●
Bike	177 km	07:00:02	05:32:59	31.89 km/h	-24:59 (8.) ●	-28:14 (43.) ●	-30:50 (49.) ●
Transition		07:04:32	00:04:30	-	-01:43 (10.) ●	-01:34 (55.) ●	-01:24 (72.) ●
Run	1.2 km	07:10:45	00:06:13	05:10 min/km	-00:50 (14.) ●	-00:53 (69.) ●	-00:54 (78.) ●
Run	3.7 km	07:23:09	00:12:24	04:57 min/km	-02:32 (8.) ●	-03:01 (40.) ●	-03:01 (46.) ●
Run	6.2 km	07:35:57	00:12:48	05:07 min/km	-03:07 (7.) ●	-03:23 (35.) ●	-03:24 (41.) ●
Run	8.6 km	07:48:46	00:12:49	05:20 min/km	-02:34 (8.) ●	-02:46 (40.) ●	-02:45 (46.) ●
Run	10.4 km	07:58:22	00:09:36	05:19 min/km	-01:23 (9.) ●	-01:41 (47.) ●	-01:44 (54.) ●
Run	11.5 km	08:04:51	00:06:29	05:53 min/km	-00:55 (9.) ●	-01:02 (48.) ●	-01:03 (56.) ●
Run	14 km	08:17:43	00:12:52	05:08 min/km	-03:45 (7.) ●	-03:58 (38.) ●	-03:57 (44.) ●
Run	16.6 km	08:30:47	00:13:04	05:01 min/km	-03:40 (6.) ●	-04:13 (29.) ●	-04:11 (35.) ●
Run	19 km	08:43:50	00:13:03	05:26 min/km	-03:24 (7.) ●	-03:35 (33.) ●	-03:35 (39.) ●
Run	20.7 km	08:53:18	00:09:28	05:34 min/km	-02:26 (7.) ●	-02:36 (33.) ●	-02:35 (39.) ●
Run	21.9 km	08:59:45	00:06:27	05:22 min/km	-02:28 (7.) ●	-01:51 (36.) ●	-01:51 (42.) ●
Run	24.4 km	09:12:40	00:12:55	05:10 min/km	-05:18 (4.) ●	-05:15 (23.) ●	-05:15 (29.) ●
Run	26.9 km	09:25:53	00:13:13	05:17 min/km	-05:44 (3.) ●	-05:22 (18.) ●	-05:24 (24.) ●
Run	29.3 km	09:40:05	00:14:12	05:54 min/km	-03:48 (6.) ●	-03:36 (36.) ●	-03:37 (42.) ●
Run	31 km	09:49:50	00:09:45	05:44 min/km	-03:02 (5.) ●	-03:03 (28.) ●	-03:02 (34.) ●
Run	32.2 km	09:56:21	00:06:31	05:25 min/km	-01:40 (6.) ●	-01:49 (31.) ●	-01:52 (36.) ●
Run	34.7 km	10:10:03	00:13:42	05:28 min/km	-04:46 (5.) ●	-04:43 (23.) ●	-04:42 (29.) ●
Run	37.2 km	10:24:46	00:14:43	05:53 min/km	-03:40 (8.) ●	-03:47 (36.) ●	-03:46 (43.) ●
Run	39.6 km	10:39:49	00:15:03	06:16 min/km	-02:34 (10.) ●	-02:38 (50.) ●	-02:35 (60.) ●
Run	41.5 km	10:49:23	00:09:34	05:02 min/km	-01:46 (11.) ●	-01:45 (52.) ●	-01:44 (62.) ●
Run	41.5 km	10:49:23	03:44:51	05:25 min/km	-59:22 (6.) ●	-01:00:57 (33.) ●	-01:00:57 (39.) ●
Total	222.3 km	10:49:23	10:49:23	20.54 km/h	-01:14:31 (8.) ●	-01:18:56 (43.) ●	-01:21:26 (49.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Ryan Miller	112	M40-44	Australia	01:01:12	04:52:09	03:05:52	09:03:54
21	16	2	Michael McEvoy	111	M40-44	Australia	00:55:53	05:11:22	03:32:54	09:45:49
22	17	3	Matt Von Bibra	113	M40-44	Australia	00:59:30	05:06:05	03:34:59	09:46:38
31	25	4	Aaron Lean	146	M40-44	Australia	00:55:02	05:19:19	04:00:03	10:20:15
39	33	5	Colin Lewis	282	M40-44	Australia	01:14:44	05:30:51	03:38:08	10:30:13
42	36	6	Leigh Gunn	144	M40-44	Philippines	01:04:34	05:19:13	04:05:40	10:39:38
47	41	7	Mike Fuduric	182	M40-44	Australia	01:06:10	05:40:41	03:49:34	10:46:37
49	43	8	Simon Hempel	184	M40-44	Australia	01:22:28	05:32:59	03:44:51	10:49:23
62	54	9	Stephen Kettley	394	M40-44	Australia	01:14:55	05:52:54	03:49:38	11:09:08
63	55	10	Deepak Raj	294	M40-44	India	01:13:27	05:58:59	03:43:48	11:10:40