Don Kaiwai -
Ironman Cairns 2020

Quick facts

131/115/26All/Gender/AG

M40-44Age group

186Bib number

New ZealandNationality


1:18:30	5:44:44	5:21:21	12:32:47

Compare Don Kaiwai with other athletes!

186 Kaiwai

381 Humber ×

382 Ferreira ×

291 Parker ×

147 Stein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:30	01:18:30	02:03 min/100m	+08:20 (33.) ●	+08:43 (152.) ●	+08:37 (176.) ●
Transition		01:23:32	00:05:02	-	-00:18 (17.) ●	-00:25 (77.) ●	-00:23 (92.) ●
Bike	8.2 km	01:38:54	00:15:22	32.02 km/h	-00:37 (14.) ●	-00:42 (60.) ●	-00:49 (68.) ●
Bike	18 km	01:56:28	00:17:34	33.47 km/h	-00:26 (19.) ●	-00:30 (74.) ●	-00:39 (80.) ●
Bike	30.2 km	02:17:38	00:21:10	34.58 km/h	-00:51 (14.) ●	-00:56 (67.) ●	-01:08 (74.) ●
Bike	43 km	02:42:23	00:24:45	31.03 km/h	-01:30 (12.) ●	-01:37 (54.) ●	-01:51 (59.) ●
Bike	52.7 km	02:59:37	00:17:14	33.77 km/h	-00:51 (11.) ●	-01:06 (53.) ●	-01:16 (59.) ●
Bike	62.2 km	03:18:47	00:19:10	29.74 km/h	-00:39 (16.) ●	-01:04 (69.) ●	-01:11 (76.) ●
Bike	74.8 km	03:40:45	00:21:58	34.42 km/h	-01:13 (10.) ●	-01:18 (55.) ●	-01:27 (62.) ●
Bike	87.2 km	04:06:49	00:26:04	28.54 km/h	-01:05 (13.) ●	-01:35 (67.) ●	-01:49 (73.) ●
Bike	96.6 km	04:25:55	00:19:06	29.53 km/h	-00:48 (20.) ●	-01:00 (82.) ●	-01:11 (91.) ●
Bike	106 km	04:47:10	00:21:15	26.54 km/h	+00:39 (24.) ●	+00:20 (103.) ●	+00:11 (115.) ●
Bike	119 km	05:10:41	00:23:31	33.17 km/h	-00:17 (17.) ●	-00:28 (83.) ●	-00:37 (91.) ●
Bike	131 km	05:38:52	00:28:11	25.55 km/h	-00:31 (17.) ●	-00:42 (78.) ●	-00:53 (86.) ●
Bike	141 km	05:58:07	00:19:15	31.17 km/h	-00:50 (14.) ●	-01:12 (73.) ●	-01:15 (81.) ●
Bike	164 km	06:43:52	00:45:45	30.16 km/h	-02:24 (12.) ●	-02:49 (55.) ●	-03:08 (62.) ●
Bike	177 km	07:08:16	00:24:24	31.97 km/h	-01:51 (10.) ●	-01:50 (51.) ●	-02:02 (55.) ●
Bike	177 km	07:08:16	05:44:44	30.81 km/h	-13:14 (14.) ●	-16:29 (65.) ●	-19:05 (72.) ●
Transition		07:11:26	00:03:10	-	-03:03 (5.) ●	-02:54 (24.) ●	-02:44 (34.) ●
Run	1.2 km	07:18:21	00:06:55	05:45 min/km	-00:08 (23.) ●	-00:11 (118.) ●	-00:12 (133.) ●
Run	3.7 km	07:33:19	00:14:58	05:59 min/km	+00:02 (21.) ●	-00:27 (103.) ●	-00:27 (118.) ●
Run	6.2 km	07:49:24	00:16:05	06:26 min/km	+00:10 (24.) ●	-00:06 (110.) ●	-00:07 (127.) ●
Run	8.6 km	08:05:37	00:16:13	06:45 min/km	+00:50 (27.) ●	+00:38 (123.) ●	+00:39 (144.) ●
Run	10.4 km	08:18:28	00:12:51	07:08 min/km	+01:52 (32.) ●	+01:34 (143.) ●	+01:31 (166.) ●
Run	11.5 km	08:26:19	00:07:51	07:08 min/km	+00:27 (27.) ●	+00:20 (123.) ●	+00:19 (141.) ●
Run	14 km	08:43:54	00:17:35	07:02 min/km	+00:58 (23.) ●	+00:45 (114.) ●	+00:46 (135.) ●
Run	16.6 km	09:02:06	00:18:12	06:59 min/km	+01:28 (26.) ●	+00:55 (118.) ●	+00:57 (137.) ●
Run	19 km	09:20:26	00:18:20	07:38 min/km	+01:53 (29.) ●	+01:42 (133.) ●	+01:42 (155.) ●
Run	20.7 km	09:34:14	00:13:48	08:07 min/km	+01:54 (31.) ●	+01:44 (144.) ●	+01:45 (167.) ●
Run	21.9 km	09:43:22	00:09:08	07:36 min/km	+00:13 (27.) ●	+00:50 (138.) ●	+00:50 (160.) ●
Run	24.4 km	10:05:10	00:21:48	08:43 min/km	+03:35 (29.) ●	+03:38 (148.) ●	+03:38 (170.) ●
Run	26.9 km	10:36:05	00:30:55	12:22 min/km	+11:58 (36.) ●	+12:20 (182.) ●	+12:18 (211.) ●
Run	29.3 km	10:59:24	00:23:19	09:42 min/km	+05:19 (33.) ●	+05:31 (163.) ●	+05:30 (189.) ●
Run	31 km	11:13:18	00:13:54	08:10 min/km	+01:07 (28.) ●	+01:06 (131.) ●	+01:07 (152.) ●
Run	32.2 km	11:22:00	00:08:42	07:14 min/km	+00:31 (26.) ●	+00:22 (120.) ●	+00:19 (140.) ●
Run	34.7 km	11:42:15	00:20:15	08:06 min/km	+01:47 (26.) ●	+01:50 (135.) ●	+01:51 (157.) ●
Run	37.2 km	12:01:53	00:19:38	07:51 min/km	+01:15 (25.) ●	+01:08 (119.) ●	+01:09 (140.) ●
Run	39.6 km	12:20:28	00:18:35	07:44 min/km	+00:58 (24.) ●	+00:54 (118.) ●	+00:57 (138.) ●
Run	41.5 km	12:32:47	00:12:19	06:28 min/km	+00:59 (26.) ●	+01:00 (131.) ●	+01:01 (155.) ●
Run	41.5 km	12:32:47	05:21:21	07:44 min/km	+37:08 (28.) ●	+35:33 (139.) ●	+35:33 (162.) ●
Total	222.3 km	12:32:47	12:32:47	17.72 km/h	+28:53 (26.) ●	+24:28 (115.) ●	+21:58 (131.) ●

Ovr	Gen	Div	Name	#	AG
107	92	21	Stuart Steele	298	M40-44	Australia	01:15:26	06:30:15	04:13:08	12:09:22
117	102	22	Rob Marks	284	M40-44	Australia	01:12:34	05:57:17	05:00:21	12:19:50
123	107	23	Luke Raffles	293	M40-44	Australia	01:06:40	05:48:27	05:20:31	12:24:38
124	108	24	Justin Humber	381	M40-44	Australia	01:09:22	06:11:33	04:48:27	12:24:59
126	110	25	Afonso Ferreira	382	M40-44	Australia	01:18:47	06:20:59	04:37:47	12:30:02
131	115	26	Don Kaiwai	186	M40-44	New Zealand	01:18:30	05:44:44	05:21:21	12:32:47
139	122	27	Nigel Parker	291	M40-44	Australia	01:12:33	06:03:28	05:15:56	12:42:00
146	129	28	Troy Stein	147	M40-44	Australia	01:08:57	05:53:02	05:40:26	12:51:50
153	135	29	Sean Dench	272	M40-44	Australia	01:17:18	05:43:31	05:53:15	13:05:53
158	139	30	Alan Burton	142	M40-44	Ireland	01:01:57	05:42:35	06:10:32	13:14:09