Gary Grant -
Ironman Cairns 2020

Quick facts

119/104/10All/Gender/AG

M45-49Age group

187Bib number

New ZealandNationality


1:12:04	6:10:57	4:47:06	12:20:51

Compare Gary Grant with other athletes!

187 Grant

189 Williams ×

384 Mitchell ×

151 Miller ×

150 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:04	01:12:04	01:53 min/100m	-01:08 (11.) ●	+02:17 (109.) ●	+02:11 (127.) ●
Transition		01:17:02	00:04:58	-	-00:47 (7.) ●	-00:29 (76.) ●	-00:27 (91.) ●
Bike	8.2 km	01:34:29	00:17:27	28.19 km/h	+00:58 (19.) ●	+01:23 (152.) ●	+01:16 (169.) ●
Bike	18 km	01:53:03	00:18:34	31.67 km/h	+00:15 (14.) ●	+00:30 (121.) ●	+00:21 (136.) ●
Bike	30.2 km	02:15:43	00:22:40	32.29 km/h	+00:13 (10.) ●	+00:34 (114.) ●	+00:22 (130.) ●
Bike	43 km	02:43:21	00:27:38	27.79 km/h	+00:18 (12.) ●	+01:16 (129.) ●	+01:02 (146.) ●
Bike	52.7 km	03:02:10	00:18:49	30.93 km/h	+00:07 (12.) ●	+00:29 (120.) ●	+00:19 (135.) ●
Bike	62.2 km	03:22:49	00:20:39	27.6 km/h	-00:28 (10.) ●	+00:25 (117.) ●	+00:18 (132.) ●
Bike	74.8 km	03:46:19	00:23:30	32.17 km/h	-00:21 (9.) ●	+00:14 (98.) ●	+00:05 (106.) ●
Bike	87.2 km	04:14:47	00:28:28	26.14 km/h	-00:29 (11.) ●	+00:49 (110.) ●	+00:35 (125.) ●
Bike	96.6 km	04:34:17	00:19:30	28.92 km/h	-01:25 (9.) ●	-00:36 (94.) ●	-00:47 (104.) ●
Bike	106 km	04:58:32	00:24:15	23.26 km/h	+02:30 (18.) ●	+03:20 (167.) ●	+03:11 (188.) ●
Bike	119 km	05:23:07	00:24:35	31.73 km/h	-00:10 (13.) ●	+00:36 (119.) ●	+00:27 (134.) ●
Bike	131 km	05:52:50	00:29:43	24.23 km/h	-00:22 (11.) ●	+00:50 (112.) ●	+00:39 (125.) ●
Bike	141 km	06:12:36	00:19:46	30.35 km/h	-00:45 (9.) ●	-00:41 (90.) ●	-00:44 (101.) ●
Bike	164 km	07:01:50	00:49:14	28.03 km/h	-00:21 (10.) ●	+00:40 (101.) ●	+00:21 (113.) ●
Bike	177 km	07:27:59	00:26:09	29.83 km/h	-00:14 (9.) ●	-00:05 (84.) ●	-00:17 (95.) ●
Bike	177 km	07:27:59	06:10:57	28.63 km/h	-00:14 (12.) ●	+09:44 (114.) ●	+07:08 (130.) ●
Transition		07:33:45	00:05:46	-	-00:03 (12.) ●	-00:18 (92.) ●	-00:08 (110.) ●
Run	1.2 km	07:40:56	00:07:11	05:59 min/km	-00:10 (13.) ●	+00:05 (129.) ●	+00:04 (145.) ●
Run	3.7 km	07:56:22	00:15:26	06:10 min/km	-00:58 (11.) ●	+00:01 (112.) ●	+00:01 (130.) ●
Run	6.2 km	08:12:25	00:16:03	06:25 min/km	-00:58 (11.) ●	-00:08 (109.) ●	-00:09 (126.) ●
Run	8.6 km	08:28:19	00:15:54	06:37 min/km	-00:26 (12.) ●	+00:19 (112.) ●	+00:20 (131.) ●
Run	10.4 km	08:39:42	00:11:23	06:19 min/km	-00:20 (10.) ●	+00:06 (107.) ●	+00:03 (122.) ●
Run	11.5 km	08:47:21	00:07:39	06:57 min/km	-00:17 (11.) ●	+00:08 (112.) ●	+00:07 (130.) ●
Run	14 km	09:03:49	00:16:28	06:35 min/km	-01:26 (10.) ●	-00:22 (102.) ●	-00:21 (119.) ●
Run	16.6 km	09:21:41	00:17:52	06:52 min/km	-00:24 (10.) ●	+00:35 (109.) ●	+00:37 (127.) ●
Run	19 km	09:38:37	00:16:56	07:03 min/km	-00:32 (10.) ●	+00:18 (106.) ●	+00:18 (126.) ●
Run	20.7 km	09:51:42	00:13:05	07:41 min/km	+00:36 (14.) ●	+01:01 (132.) ●	+01:02 (153.) ●
Run	21.9 km	09:59:43	00:08:01	06:40 min/km	-00:31 (10.) ●	-00:17 (100.) ●	-00:17 (116.) ●
Run	24.4 km	10:17:23	00:17:40	07:04 min/km	-00:55 (10.) ●	-00:30 (93.) ●	-00:30 (111.) ●
Run	26.9 km	10:35:01	00:17:38	07:03 min/km	-01:29 (7.) ●	-00:57 (88.) ●	-00:59 (103.) ●
Run	29.3 km	10:53:40	00:18:39	07:46 min/km	+00:28 (13.) ●	+00:51 (123.) ●	+00:50 (144.) ●
Run	31 km	11:06:26	00:12:46	07:30 min/km	-00:16 (12.) ●	-00:02 (102.) ●	-00:01 (119.) ●
Run	32.2 km	11:14:49	00:08:23	06:59 min/km	-00:21 (11.) ●	+00:03 (109.) ●	±00:00 (125.) ●
Run	34.7 km	11:34:11	00:19:22	07:44 min/km	+00:14 (12.) ●	+00:57 (119.) ●	+00:58 (139.) ●
Run	37.2 km	11:51:11	00:17:00	06:48 min/km	-02:22 (8.) ●	-01:30 (79.) ●	-01:29 (92.) ●
Run	39.6 km	12:08:26	00:17:15	07:11 min/km	-00:49 (11.) ●	-00:26 (96.) ●	-00:23 (112.) ●
Run	41.5 km	12:20:51	00:12:25	06:32 min/km	+00:43 (15.) ●	+01:06 (134.) ●	+01:07 (158.) ●
Run	41.5 km	12:20:51	04:47:06	06:55 min/km	-10:13 (11.) ●	+01:18 (103.) ●	+01:18 (121.) ●
Total	222.3 km	12:20:51	12:20:51	18 km/h	-12:25 (10.) ●	+12:32 (104.) ●	+10:02 (119.) ●

Ovr	Gen	Div	Name	#	AG
56	49	5	John Nelson	117	M45-49	Australia	01:14:30	05:28:59	04:01:30	10:53:24
74	65	6	Miguel Tovar	154	M45-49	Venezuela	01:17:46	06:02:39	03:57:31	11:32:06
77	68	7	Christian Campbell	383	M45-49	Australia	01:09:23	05:47:05	04:29:45	11:35:15
93	80	8	Luke Williams	189	M45-49	Australia	01:11:28	05:52:51	04:31:53	11:48:39
109	94	9	Harry Mitchell	384	M45-49	Australia	01:27:39	06:09:34	04:22:50	12:10:51
119	104	10	Gary Grant	187	M45-49	New Zealand	01:12:04	06:10:57	04:47:06	12:20:51
130	114	11	Brendan Miller	151	M45-49	Australia	01:00:57	06:06:41	05:13:27	12:32:22
134	117	12	Ben Holmes	150	M45-49	Australia	01:09:47	06:33:36	04:43:58	12:37:28
138	121	13	Tony Young	155	M45-49	Australia	01:13:12	06:12:17	05:03:45	12:40:41
152	134	14	Tobi Schnell	319	M45-49	Australia	01:22:08	06:10:26	05:11:31	13:02:46