Trent Harding -
Ironman Cairns 2020

Quick facts

44/38/5All/Gender/AG

M30-34Age group

229Bib number

AustraliaNationality


52:55	5:43:51	3:57:28	10:44:09

Compare Trent Harding with other athletes!

229 Harding

241 Vloedmans ×

101 Jones ×

231 Kleinschmidt ×

176 Wheeler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:55	00:52:55	01:23 min/100m	-19:50 (2.) ●	-16:52 (10.) ●	-16:58 (10.) ●
Transition		00:57:26	00:04:31	-	-01:35 (6.) ●	-00:56 (61.) ●	-00:54 (73.) ●
Bike	8.2 km	01:13:19	00:15:53	30.98 km/h	-00:18 (9.) ●	-00:11 (84.) ●	-00:18 (94.) ●
Bike	18 km	01:30:58	00:17:39	33.31 km/h	-00:42 (7.) ●	-00:25 (79.) ●	-00:34 (86.) ●
Bike	30.2 km	01:52:08	00:21:10	34.58 km/h	-01:03 (8.) ●	-00:56 (68.) ●	-01:08 (75.) ●
Bike	43 km	02:16:54	00:24:46	31.01 km/h	-01:54 (6.) ●	-01:36 (55.) ●	-01:50 (60.) ●
Bike	52.7 km	02:34:42	00:17:48	32.7 km/h	-00:54 (9.) ●	-00:32 (81.) ●	-00:42 (88.) ●
Bike	62.2 km	02:53:36	00:18:54	30.16 km/h	-01:13 (7.) ●	-01:20 (61.) ●	-01:27 (67.) ●
Bike	74.8 km	03:16:16	00:22:40	33.35 km/h	-00:43 (8.) ●	-00:36 (77.) ●	-00:45 (84.) ●
Bike	87.2 km	03:42:25	00:26:09	28.45 km/h	-01:42 (8.) ●	-01:30 (68.) ●	-01:44 (74.) ●
Bike	96.6 km	04:00:53	00:18:28	30.54 km/h	-02:48 (7.) ●	-01:38 (63.) ●	-01:49 (70.) ●
Bike	106 km	04:20:20	00:19:27	29 km/h	-01:14 (7.) ●	-01:28 (57.) ●	-01:37 (63.) ●
Bike	119 km	04:43:12	00:22:52	34.11 km/h	-00:53 (9.) ●	-01:07 (62.) ●	-01:16 (70.) ●
Bike	131 km	05:10:25	00:27:13	26.45 km/h	-01:46 (6.) ●	-01:40 (57.) ●	-01:51 (65.) ●
Bike	141 km	05:29:12	00:18:47	31.94 km/h	-01:20 (9.) ●	-01:40 (59.) ●	-01:43 (66.) ●
Bike	164 km	06:16:24	00:47:12	29.24 km/h	-01:06 (9.) ●	-01:22 (77.) ●	-01:41 (85.) ●
Bike	177 km	06:41:17	00:24:53	31.35 km/h	-00:58 (8.) ●	-01:21 (58.) ●	-01:33 (64.) ●
Bike	177 km	06:41:17	05:43:51	30.89 km/h	-18:34 (7.) ●	-17:22 (63.) ●	-19:58 (70.) ●
Transition		06:46:41	00:05:24	-	-00:30 (9.) ●	-00:40 (84.) ●	-00:30 (102.) ●
Run	1.2 km	06:52:15	00:05:34	04:38 min/km	-01:28 (3.) ●	-01:32 (22.) ●	-01:33 (28.) ●
Run	3.7 km	07:04:10	00:11:55	04:46 min/km	-02:29 (5.) ●	-03:30 (25.) ●	-03:30 (31.) ●
Run	6.2 km	07:17:36	00:13:26	05:22 min/km	-01:45 (7.) ●	-02:45 (48.) ●	-02:46 (55.) ●
Run	8.6 km	07:31:04	00:13:28	05:36 min/km	-01:48 (6.) ●	-02:07 (55.) ●	-02:06 (63.) ●
Run	10.4 km	07:42:01	00:10:57	06:04 min/km	-00:02 (9.) ●	-00:20 (90.) ●	-00:23 (103.) ●
Run	11.5 km	07:49:09	00:07:08	06:29 min/km	-00:13 (10.) ●	-00:23 (91.) ●	-00:24 (104.) ●
Run	14 km	08:02:48	00:13:39	05:27 min/km	-03:24 (6.) ●	-03:11 (49.) ●	-03:10 (57.) ●
Run	16.6 km	08:17:08	00:14:20	05:30 min/km	-03:43 (6.) ●	-02:57 (51.) ●	-02:55 (60.) ●
Run	19 km	08:30:13	00:13:05	05:27 min/km	-03:27 (6.) ●	-03:33 (34.) ●	-03:33 (40.) ●
Run	20.7 km	08:39:29	00:09:16	05:27 min/km	-02:57 (6.) ●	-02:48 (29.) ●	-02:47 (35.) ●
Run	21.9 km	08:47:05	00:07:36	06:20 min/km	-00:41 (9.) ●	-00:42 (80.) ●	-00:42 (95.) ●
Run	24.4 km	09:01:45	00:14:40	05:52 min/km	-03:58 (8.) ●	-03:30 (48.) ●	-03:30 (56.) ●
Run	26.9 km	09:16:09	00:14:24	05:45 min/km	-04:06 (7.) ●	-04:11 (35.) ●	-04:13 (42.) ●
Run	29.3 km	09:32:02	00:15:53	06:37 min/km	-01:41 (8.) ●	-01:55 (66.) ●	-01:56 (77.) ●
Run	31 km	09:42:43	00:10:41	06:17 min/km	-01:55 (8.) ●	-02:07 (48.) ●	-02:06 (56.) ●
Run	32.2 km	09:49:44	00:07:01	05:50 min/km	-00:53 (8.) ●	-01:19 (51.) ●	-01:22 (59.) ●
Run	34.7 km	10:05:21	00:15:37	06:14 min/km	-01:52 (9.) ●	-02:48 (59.) ●	-02:47 (68.) ●
Run	37.2 km	10:20:12	00:14:51	05:56 min/km	-02:59 (8.) ●	-03:39 (40.) ●	-03:38 (47.) ●
Run	39.6 km	10:34:24	00:14:12	05:55 min/km	-02:32 (7.) ●	-03:29 (42.) ●	-03:26 (50.) ●
Run	41.5 km	10:44:09	00:09:45	05:07 min/km	-01:05 (9.) ●	-01:34 (58.) ●	-01:33 (68.) ●
Run	41.5 km	10:44:09	03:57:28	05:43 min/km	-42:58 (7.) ●	-48:20 (45.) ●	-48:20 (52.) ●
Total	222.3 km	10:44:09	10:44:09	20.71 km/h	-01:23:27 (5.) ●	-01:24:10 (38.) ●	-01:26:40 (44.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Michael Lewandowski	175	M30-34	Australia	00:47:52	05:03:31	03:19:55	09:16:48
18	13	2	Campbell Schmidt	238	M30-34	Australia	00:58:29	05:10:22	03:25:43	09:40:10
27	21	3	Anthony Vloedmans	241	M30-34	Australia	01:04:00	05:16:54	03:33:48	10:02:26
35	29	4	Rhys Jones	101	M30-34	Australia	01:02:24	05:21:59	03:51:11	10:25:41
44	38	5	Trent Harding	229	M30-34	Australia	00:52:55	05:43:51	03:57:28	10:44:09
45	39	6	Ryley Kleinschmidt	231	M30-34	Australia	00:59:33	05:30:57	04:07:57	10:44:48
58	50	7	Croyden Wheeler	176	M30-34	New Zealand	01:14:24	05:51:45	03:43:28	11:04:20
72	64	8	Liberty Baird	221	M30-34	Australia	01:14:19	06:06:47	03:56:03	11:30:19
94	81	9	Joshua Hill	376	M30-34	Australia	01:21:34	05:44:11	04:27:22	11:49:20
116	101	10	Clive Gross	228	M30-34	Australia	01:15:46	06:05:18	04:46:08	12:16:30