Rob Forde -
Ironman Cairns 2020

Quick facts

100/87/20All/Gender/AG

M35-39Age group

249Bib number

AustraliaNationality


1:04:39	6:01:46	4:39:32	11:56:46

Compare Rob Forde with other athletes!

249 Forde

177 Billings ×

262 Roil ×

380 Mellor ×

137 Millar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:39	01:04:39	01:42 min/100m	-02:39 (12.) ●	-05:08 (58.) ●	-05:14 (63.) ●
Transition		01:08:21	00:03:42	-	-00:55 (10.) ●	-01:45 (40.) ●	-01:43 (48.) ●
Bike	8.2 km	01:25:20	00:16:59	28.97 km/h	+01:36 (28.) ●	+00:55 (137.) ●	+00:48 (153.) ●
Bike	18 km	01:44:48	00:19:28	30.21 km/h	+01:59 (28.) ●	+01:24 (159.) ●	+01:15 (179.) ●
Bike	30.2 km	02:07:24	00:22:36	32.39 km/h	+01:16 (21.) ●	+00:30 (111.) ●	+00:18 (126.) ●
Bike	43 km	02:33:44	00:26:20	29.16 km/h	+00:58 (22.) ●	-00:02 (99.) ●	-00:16 (109.) ●
Bike	52.7 km	02:51:54	00:18:10	32.04 km/h	+00:26 (19.) ●	-00:10 (92.) ●	-00:20 (99.) ●
Bike	62.2 km	03:11:51	00:19:57	28.57 km/h	+00:30 (18.) ●	-00:17 (93.) ●	-00:24 (101.) ●
Bike	74.8 km	03:34:54	00:23:03	32.8 km/h	+00:27 (17.) ●	-00:13 (90.) ●	-00:22 (98.) ●
Bike	87.2 km	04:02:44	00:27:50	26.73 km/h	+00:55 (18.) ●	+00:11 (98.) ●	-00:03 (107.) ●
Bike	96.6 km	04:26:04	00:23:20	24.17 km/h	+03:53 (29.) ●	+03:14 (161.) ●	+03:03 (182.) ●
Bike	106 km	04:46:13	00:20:09	27.99 km/h	-00:16 (16.) ●	-00:46 (71.) ●	-00:55 (79.) ●
Bike	119 km	05:09:20	00:23:07	33.74 km/h	-00:17 (13.) ●	-00:52 (71.) ●	-01:01 (79.) ●
Bike	131 km	05:37:03	00:27:43	25.98 km/h	-00:19 (16.) ●	-01:10 (69.) ●	-01:21 (77.) ●
Bike	141 km	05:58:06	00:21:03	28.5 km/h	+01:24 (21.) ●	+00:36 (131.) ●	+00:33 (146.) ●
Bike	164 km	06:44:20	00:46:14	29.85 km/h	-01:16 (14.) ●	-02:20 (62.) ●	-02:39 (69.) ●
Bike	177 km	07:10:07	00:25:47	30.25 km/h	-00:04 (15.) ●	-00:27 (79.) ●	-00:39 (88.) ●
Bike	177 km	07:10:07	06:01:46	29.36 km/h	+11:12 (20.) ●	+00:33 (95.) ●	-02:03 (103.) ●
Transition		07:17:14	00:07:07	-	+01:59 (28.) ●	+01:03 (133.) ●	+01:13 (157.) ●
Run	1.2 km	07:24:19	00:07:05	05:54 min/km	+00:28 (25.) ●	-00:01 (125.) ●	-00:02 (140.) ●
Run	3.7 km	07:39:15	00:14:56	05:58 min/km	+00:03 (22.) ●	-00:29 (101.) ●	-00:29 (116.) ●
Run	6.2 km	07:54:14	00:14:59	05:59 min/km	-00:44 (19.) ●	-01:12 (85.) ●	-01:13 (98.) ●
Run	8.6 km	08:09:05	00:14:51	06:11 min/km	+00:09 (19.) ●	-00:44 (83.) ●	-00:43 (97.) ●
Run	10.4 km	08:20:12	00:11:07	06:10 min/km	+00:26 (21.) ●	-00:10 (96.) ●	-00:13 (109.) ●
Run	11.5 km	08:26:59	00:06:47	06:10 min/km	-00:22 (16.) ●	-00:44 (65.) ●	-00:45 (76.) ●
Run	14 km	08:42:29	00:15:30	06:12 min/km	-00:48 (17.) ●	-01:20 (72.) ●	-01:19 (85.) ●
Run	16.6 km	08:58:41	00:16:12	06:13 min/km	-00:05 (18.) ●	-01:05 (79.) ●	-01:03 (94.) ●
Run	19 km	09:14:43	00:16:02	06:40 min/km	+00:10 (18.) ●	-00:36 (86.) ●	-00:36 (103.) ●
Run	20.7 km	09:26:17	00:11:34	06:48 min/km	+00:20 (18.) ●	-00:30 (85.) ●	-00:29 (101.) ●
Run	21.9 km	09:34:25	00:08:08	06:46 min/km	+00:27 (19.) ●	-00:10 (104.) ●	-00:10 (120.) ●
Run	24.4 km	09:50:58	00:16:33	06:37 min/km	-00:13 (17.) ●	-01:37 (68.) ●	-01:37 (82.) ●
Run	26.9 km	10:09:31	00:18:33	07:25 min/km	+01:28 (23.) ●	-00:02 (103.) ●	-00:04 (120.) ●
Run	29.3 km	10:27:09	00:17:38	07:20 min/km	+01:11 (22.) ●	-00:10 (103.) ●	-00:11 (120.) ●
Run	31 km	10:40:08	00:12:59	07:38 min/km	+00:54 (22.) ●	+00:11 (109.) ●	+00:12 (128.) ●
Run	32.2 km	10:48:45	00:08:37	07:10 min/km	+00:47 (22.) ●	+00:17 (116.) ●	+00:14 (135.) ●
Run	34.7 km	11:07:44	00:18:59	07:35 min/km	+01:49 (24.) ●	+00:34 (115.) ●	+00:35 (134.) ●
Run	37.2 km	11:26:17	00:18:33	07:25 min/km	+00:50 (21.) ●	+00:03 (108.) ●	+00:04 (125.) ●
Run	39.6 km	11:44:36	00:18:19	07:37 min/km	+01:24 (22.) ●	+00:38 (112.) ●	+00:41 (131.) ●
Run	41.5 km	11:56:46	00:12:10	06:24 min/km	+01:42 (24.) ●	+00:51 (128.) ●	+00:52 (150.) ●
Run	41.5 km	11:56:46	04:39:32	06:44 min/km	+09:56 (20.) ●	-06:16 (91.) ●	-06:16 (107.) ●
Total	222.3 km	11:56:46	11:56:46	18.61 km/h	+19:33 (20.) ●	-11:33 (87.) ●	-14:03 (100.) ●

Ovr	Gen	Div	Name	#	AG
65	57	15	Shaun Feuerriegel	248	M35-39	Australia	01:06:56	05:46:37	04:15:29	11:15:51
75	66	16	Brad Heard	104	M35-39	Australia	01:11:21	05:52:22	04:19:12	11:33:00
78	69	17	Kal Playford	258	M35-39	Australia	00:57:52	05:34:59	04:55:55	11:35:40
90	77	18	Morgan Billings	177	M35-39	Australia	01:13:38	05:56:43	04:20:44	11:47:36
97	84	19	Isaac Roil	262	M35-39	New Zealand	01:03:16	05:26:31	05:15:34	11:55:35
100	87	20	Rob Forde	249	M35-39	Australia	01:04:39	06:01:46	04:39:32	11:56:46
110	95	21	Peter Mellor	380	M35-39	Australia	01:14:42	06:21:25	04:22:53	12:11:02
111	96	22	Clinton Millar	137	M35-39	Australia	01:12:46	06:12:45	04:38:19	12:11:30
118	103	23	Richard Salmonsen	263	M35-39	South Africa	00:59:41	06:10:50	04:57:57	12:20:32
140	123	24	Guy Walters	266	M35-39	Australia	01:07:55	06:08:46	05:14:09	12:43:28