Dan Foley -
Ironman Cairns 2020

Quick facts

162/143/31All/Gender/AG

M40-44Age group

274Bib number

AustraliaNationality


1:12:05	6:30:44	5:23:26	13:20:38

Compare Dan Foley with other athletes!

274 Foley

272 Dench ×

142 Burton ×

273 Durose ×

279 La Penna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:05	01:12:05	01:53 min/100m	+01:55 (20.) ●	+02:18 (111.) ●	+02:12 (129.) ●
Transition		01:17:27	00:05:22	-	+00:02 (24.) ●	-00:05 (110.) ●	-00:03 (127.) ●
Bike	8.2 km	01:36:09	00:18:42	26.31 km/h	+02:43 (36.) ●	+02:38 (174.) ●	+02:31 (200.) ●
Bike	18 km	01:56:02	00:19:53	29.57 km/h	+01:53 (33.) ●	+01:49 (166.) ●	+01:40 (186.) ●
Bike	30.2 km	02:19:51	00:23:49	30.73 km/h	+01:48 (29.) ●	+01:43 (148.) ●	+01:31 (166.) ●
Bike	43 km	02:48:37	00:28:46	26.7 km/h	+02:31 (32.) ●	+02:24 (152.) ●	+02:10 (170.) ●
Bike	52.7 km	03:07:51	00:19:14	30.26 km/h	+01:09 (29.) ●	+00:54 (137.) ●	+00:44 (155.) ●
Bike	62.2 km	03:30:31	00:22:40	25.15 km/h	+02:51 (35.) ●	+02:26 (160.) ●	+02:19 (181.) ●
Bike	74.8 km	03:55:14	00:24:43	30.59 km/h	+01:32 (28.) ●	+01:27 (135.) ●	+01:18 (152.) ●
Bike	87.2 km	04:24:40	00:29:26	25.28 km/h	+02:17 (32.) ●	+01:47 (134.) ●	+01:33 (151.) ●
Bike	96.6 km	04:49:07	00:24:27	23.07 km/h	+04:33 (35.) ●	+04:21 (169.) ●	+04:10 (192.) ●
Bike	106 km	05:10:33	00:21:26	26.31 km/h	+00:50 (26.) ●	+00:31 (108.) ●	+00:22 (121.) ●
Bike	119 km	05:35:26	00:24:53	31.35 km/h	+01:05 (28.) ●	+00:54 (123.) ●	+00:45 (139.) ●
Bike	131 km	06:06:20	00:30:54	23.3 km/h	+02:12 (30.) ●	+02:01 (136.) ●	+01:50 (153.) ●
Bike	141 km	06:29:32	00:23:12	25.86 km/h	+03:07 (34.) ●	+02:45 (166.) ●	+02:42 (190.) ●
Bike	164 km	07:20:21	00:50:49	27.16 km/h	+02:40 (29.) ●	+02:15 (126.) ●	+01:56 (142.) ●
Bike	177 km	07:48:11	00:27:50	28.02 km/h	+01:35 (33.) ●	+01:36 (144.) ●	+01:24 (162.) ●
Bike	177 km	07:48:11	06:30:44	27.18 km/h	+32:46 (32.) ●	+29:31 (146.) ●	+26:55 (164.) ●
Transition		07:57:12	00:09:01	-	+02:48 (32.) ●	+02:57 (165.) ●	+03:07 (193.) ●
Run	1.2 km	08:05:21	00:08:09	06:47 min/km	+01:06 (32.) ●	+01:03 (152.) ●	+01:02 (175.) ●
Run	3.7 km	08:24:01	00:18:40	07:28 min/km	+03:44 (33.) ●	+03:15 (153.) ●	+03:15 (178.) ●
Run	6.2 km	08:43:36	00:19:35	07:50 min/km	+03:40 (33.) ●	+03:24 (152.) ●	+03:23 (176.) ●
Run	8.6 km	09:01:58	00:18:22	07:39 min/km	+02:59 (32.) ●	+02:47 (146.) ●	+02:48 (172.) ●
Run	10.4 km	09:14:35	00:12:37	07:00 min/km	+01:38 (31.) ●	+01:20 (139.) ●	+01:17 (162.) ●
Run	11.5 km	09:24:20	00:09:45	08:51 min/km	+02:21 (34.) ●	+02:14 (165.) ●	+02:13 (190.) ●
Run	14 km	09:45:38	00:21:18	08:31 min/km	+04:41 (34.) ●	+04:28 (158.) ●	+04:29 (183.) ●
Run	16.6 km	10:06:35	00:20:57	08:03 min/km	+04:13 (30.) ●	+03:40 (151.) ●	+03:42 (175.) ●
Run	19 km	10:25:19	00:18:44	07:48 min/km	+02:17 (32.) ●	+02:06 (141.) ●	+02:06 (164.) ●
Run	20.7 km	10:37:51	00:12:32	07:22 min/km	+00:38 (24.) ●	+00:28 (113.) ●	+00:29 (133.) ●
Run	21.9 km	10:47:44	00:09:53	08:14 min/km	+00:58 (32.) ●	+01:35 (152.) ●	+01:35 (177.) ●
Run	24.4 km	11:06:36	00:18:52	07:32 min/km	+00:39 (25.) ●	+00:42 (118.) ●	+00:42 (138.) ●
Run	26.9 km	11:26:24	00:19:48	07:55 min/km	+00:51 (25.) ●	+01:13 (125.) ●	+01:11 (144.) ●
Run	29.3 km	11:45:50	00:19:26	08:05 min/km	+01:26 (27.) ●	+01:38 (133.) ●	+01:37 (155.) ●
Run	31 km	11:59:55	00:14:05	08:17 min/km	+01:18 (29.) ●	+01:17 (138.) ●	+01:18 (160.) ●
Run	32.2 km	12:07:21	00:07:26	06:11 min/km	-00:45 (16.) ●	-00:54 (71.) ●	-00:57 (80.) ●
Run	34.7 km	12:26:45	00:19:24	07:45 min/km	+00:56 (25.) ●	+00:59 (122.) ●	+01:00 (142.) ●
Run	37.2 km	12:47:25	00:20:40	08:16 min/km	+02:17 (26.) ●	+02:10 (136.) ●	+02:11 (157.) ●
Run	39.6 km	13:08:05	00:20:40	08:36 min/km	+03:03 (31.) ●	+02:59 (150.) ●	+03:02 (174.) ●
Run	41.5 km	13:20:38	00:12:33	06:36 min/km	+01:13 (30.) ●	+01:14 (138.) ●	+01:15 (162.) ●
Run	41.5 km	13:20:38	05:23:26	07:47 min/km	+39:13 (29.) ●	+37:38 (142.) ●	+37:38 (165.) ●
Total	222.3 km	13:20:38	13:20:38	16.66 km/h	+01:16:44 (31.) ●	+01:12:19 (143.) ●	+01:09:49 (162.) ●

Ovr	Gen	Div	Name	#	AG
131	115	26	Don Kaiwai	186	M40-44	New Zealand	01:18:30	05:44:44	05:21:21	12:32:47
139	122	27	Nigel Parker	291	M40-44	Australia	01:12:33	06:03:28	05:15:56	12:42:00
146	129	28	Troy Stein	147	M40-44	Australia	01:08:57	05:53:02	05:40:26	12:51:50
153	135	29	Sean Dench	272	M40-44	Australia	01:17:18	05:43:31	05:53:15	13:05:53
158	139	30	Alan Burton	142	M40-44	Ireland	01:01:57	05:42:35	06:10:32	13:14:09
162	143	31	Dan Foley	274	M40-44	Australia	01:12:05	06:30:44	05:23:26	13:20:38
163	144	32	Kevin Durose	273	M40-44	Australia	01:36:36	06:37:59	04:56:44	13:21:04
177	154	33	Paolo La Penna	279	M40-44	Australia	01:15:15	07:00:01	05:25:55	13:57:02
181	158	34	Matthew Bourke	270	M40-44	Australia	01:17:36	06:49:57	05:39:08	14:04:28
183	160	35	Steve Kanowski	278	M40-44	Australia	01:03:39	06:44:03	06:07:44	14:05:25