Luke Raffles -
Ironman Cairns 2020

Quick facts

123/107/23All/Gender/AG

M40-44Age group

293Bib number

AustraliaNationality


1:06:40	5:48:27	5:20:31	12:24:38

Compare Luke Raffles with other athletes!

293 Raffles

298 Steele ×

284 Marks ×

381 Humber ×

382 Ferreira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:40	01:06:40	01:45 min/100m	-03:30 (13.) ●	-03:07 (67.) ●	-03:13 (76.) ●
Transition		01:12:02	00:05:22	-	+00:02 (26.) ●	-00:05 (115.) ●	-00:03 (134.) ●
Bike	8.2 km	01:25:45	00:13:43	35.87 km/h	-02:16 (3.) ●	-02:21 (16.) ●	-02:28 (16.) ●
Bike	18 km	01:43:40	00:17:55	32.82 km/h	-00:05 (22.) ●	-00:09 (86.) ●	-00:18 (94.) ●
Bike	30.2 km	02:04:38	00:20:58	34.91 km/h	-01:03 (11.) ●	-01:08 (59.) ●	-01:20 (65.) ●
Bike	43 km	02:30:45	00:26:07	29.41 km/h	-00:08 (23.) ●	-00:15 (92.) ●	-00:29 (100.) ●
Bike	52.7 km	02:48:29	00:17:44	32.82 km/h	-00:21 (16.) ●	-00:36 (76.) ●	-00:46 (83.) ●
Bike	62.2 km	03:07:59	00:19:30	29.23 km/h	-00:19 (21.) ●	-00:44 (83.) ●	-00:51 (90.) ●
Bike	74.8 km	03:30:38	00:22:39	33.38 km/h	-00:32 (17.) ●	-00:37 (76.) ●	-00:46 (83.) ●
Bike	87.2 km	03:58:06	00:27:28	27.09 km/h	+00:19 (24.) ●	-00:11 (93.) ●	-00:25 (101.) ●
Bike	96.6 km	04:16:28	00:18:22	30.71 km/h	-01:32 (13.) ●	-01:44 (60.) ●	-01:55 (67.) ●
Bike	106 km	04:37:17	00:20:49	27.09 km/h	+00:13 (20.) ●	-00:06 (91.) ●	-00:15 (101.) ●
Bike	119 km	04:59:59	00:22:42	34.36 km/h	-01:06 (9.) ●	-01:17 (55.) ●	-01:26 (63.) ●
Bike	131 km	05:28:29	00:28:30	25.26 km/h	-00:12 (21.) ●	-00:23 (86.) ●	-00:34 (95.) ●
Bike	141 km	05:47:19	00:18:50	31.86 km/h	-01:15 (11.) ●	-01:37 (60.) ●	-01:40 (67.) ●
Bike	164 km	06:34:46	00:47:27	29.08 km/h	-00:42 (19.) ●	-01:07 (83.) ●	-01:26 (93.) ●
Bike	177 km	07:00:29	00:25:43	30.33 km/h	-00:32 (16.) ●	-00:31 (74.) ●	-00:43 (83.) ●
Bike	177 km	07:00:29	05:48:27	30.48 km/h	-09:31 (15.) ●	-12:46 (71.) ●	-15:22 (78.) ●
Transition		07:04:07	00:03:38	-	-02:35 (8.) ●	-02:26 (38.) ●	-02:16 (51.) ●
Run	1.2 km	07:10:35	00:06:28	05:23 min/km	-00:35 (19.) ●	-00:38 (87.) ●	-00:39 (99.) ●
Run	3.7 km	07:24:41	00:14:06	05:38 min/km	-00:50 (16.) ●	-01:19 (83.) ●	-01:19 (98.) ●
Run	6.2 km	07:39:26	00:14:45	05:54 min/km	-01:10 (16.) ●	-01:26 (80.) ●	-01:27 (93.) ●
Run	8.6 km	07:54:06	00:14:40	06:06 min/km	-00:43 (19.) ●	-00:55 (82.) ●	-00:54 (95.) ●
Run	10.4 km	08:04:15	00:10:09	05:38 min/km	-00:50 (14.) ●	-01:08 (66.) ●	-01:11 (75.) ●
Run	11.5 km	08:11:22	00:07:07	06:28 min/km	-00:17 (21.) ●	-00:24 (90.) ●	-00:25 (103.) ●
Run	14 km	08:25:56	00:14:34	05:49 min/km	-02:03 (13.) ●	-02:16 (61.) ●	-02:15 (72.) ●
Run	16.6 km	08:41:23	00:15:27	05:56 min/km	-01:17 (18.) ●	-01:50 (69.) ●	-01:48 (81.) ●
Run	19 km	08:56:30	00:15:07	06:17 min/km	-01:20 (14.) ●	-01:31 (68.) ●	-01:31 (81.) ●
Run	20.7 km	09:07:52	00:11:22	06:41 min/km	-00:32 (16.) ●	-00:42 (77.) ●	-00:41 (92.) ●
Run	21.9 km	09:15:58	00:08:06	06:45 min/km	-00:49 (22.) ●	-00:12 (102.) ●	-00:12 (118.) ●
Run	24.4 km	09:34:15	00:18:17	07:18 min/km	+00:04 (20.) ●	+00:07 (108.) ●	+00:07 (126.) ●
Run	26.9 km	09:58:40	00:24:25	09:46 min/km	+05:28 (33.) ●	+05:50 (165.) ●	+05:48 (190.) ●
Run	29.3 km	10:22:25	00:23:45	09:53 min/km	+05:45 (35.) ●	+05:57 (165.) ●	+05:56 (191.) ●
Run	31 km	10:38:06	00:15:41	09:13 min/km	+02:54 (30.) ●	+02:53 (155.) ●	+02:54 (178.) ●
Run	32.2 km	10:48:58	00:10:52	09:03 min/km	+02:41 (34.) ●	+02:32 (166.) ●	+02:29 (190.) ●
Run	34.7 km	11:13:33	00:24:35	09:50 min/km	+06:07 (32.) ●	+06:10 (162.) ●	+06:11 (187.) ●
Run	37.2 km	11:42:44	00:29:11	11:40 min/km	+10:48 (37.) ●	+10:41 (184.) ●	+10:42 (214.) ●
Run	39.6 km	12:08:58	00:26:14	10:55 min/km	+08:37 (36.) ●	+08:33 (176.) ●	+08:36 (205.) ●
Run	41.5 km	12:24:38	00:15:40	08:14 min/km	+04:20 (35.) ●	+04:21 (166.) ●	+04:22 (193.) ●
Run	41.5 km	12:24:38	05:20:31	07:43 min/km	+36:18 (27.) ●	+34:43 (137.) ●	+34:43 (160.) ●
Total	222.3 km	12:24:38	12:24:38	17.91 km/h	+20:44 (23.) ●	+16:19 (107.) ●	+13:49 (123.) ●

Ovr	Gen	Div	Name	#	AG
102	88	18	Mark Hilmer	185	M40-44	Australia	01:08:59	05:56:27	04:40:11	12:00:27
103	89	19	Michael Griffin	276	M40-44	Australia	01:16:17	06:19:03	04:13:34	12:00:56
105	91	20	Ben Richards	295	M40-44	Australia	01:14:24	06:01:09	04:32:30	12:04:24
107	92	21	Stuart Steele	298	M40-44	Australia	01:15:26	06:30:15	04:13:08	12:09:22
117	102	22	Rob Marks	284	M40-44	Australia	01:12:34	05:57:17	05:00:21	12:19:50
123	107	23	Luke Raffles	293	M40-44	Australia	01:06:40	05:48:27	05:20:31	12:24:38
124	108	24	Justin Humber	381	M40-44	Australia	01:09:22	06:11:33	04:48:27	12:24:59
126	110	25	Afonso Ferreira	382	M40-44	Australia	01:18:47	06:20:59	04:37:47	12:30:02
131	115	26	Don Kaiwai	186	M40-44	New Zealand	01:18:30	05:44:44	05:21:21	12:32:47
139	122	27	Nigel Parker	291	M40-44	Australia	01:12:33	06:03:28	05:15:56	12:42:00