Paul Banister -
Ironman Cairns 2020

Quick facts

121/106/12All/Gender/AG

M50-54Age group

326Bib number

AustraliaNationality


1:00:36	6:06:02	4:59:12	12:21:12

Compare Paul Banister with other athletes!

326 Banister

335 Hentschke ×

157 Charles ×

337 Kerr ×

340 McIntyre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:36	01:00:36	01:35 min/100m	-11:53 (3.) ●	-09:11 (37.) ●	-09:17 (41.) ●
Transition		01:07:31	00:06:55	-	+00:39 (21.) ●	+01:28 (149.) ●	+01:30 (173.) ●
Bike	8.2 km	01:24:00	00:16:29	29.85 km/h	-00:16 (16.) ●	+00:25 (118.) ●	+00:18 (133.) ●
Bike	18 km	01:42:40	00:18:40	31.5 km/h	-00:06 (15.) ●	+00:36 (127.) ●	+00:27 (143.) ●
Bike	30.2 km	02:05:08	00:22:28	32.58 km/h	-00:47 (10.) ●	+00:22 (106.) ●	+00:10 (120.) ●
Bike	43 km	02:31:35	00:26:27	29.04 km/h	-00:53 (9.) ●	+00:05 (102.) ●	-00:09 (112.) ●
Bike	52.7 km	02:50:15	00:18:40	31.18 km/h	-00:40 (13.) ●	+00:20 (115.) ●	+00:10 (127.) ●
Bike	62.2 km	03:10:41	00:20:26	27.9 km/h	-00:17 (11.) ●	+00:12 (110.) ●	+00:05 (124.) ●
Bike	74.8 km	03:34:20	00:23:39	31.97 km/h	-00:35 (10.) ●	+00:23 (102.) ●	+00:14 (112.) ●
Bike	87.2 km	04:03:19	00:28:59	25.67 km/h	±00:00 (17.) ●	+01:20 (122.) ●	+01:06 (138.) ●
Bike	96.6 km	04:23:04	00:19:45	28.56 km/h	-01:41 (11.) ●	-00:21 (101.) ●	-00:32 (112.) ●
Bike	106 km	04:43:45	00:20:41	27.27 km/h	-01:12 (11.) ●	-00:14 (86.) ●	-00:23 (96.) ●
Bike	119 km	05:08:17	00:24:32	31.79 km/h	-00:22 (14.) ●	+00:33 (115.) ●	+00:24 (130.) ●
Bike	131 km	05:37:03	00:28:46	25.03 km/h	-01:27 (10.) ●	-00:07 (93.) ●	-00:18 (102.) ●
Bike	141 km	05:57:17	00:20:14	29.65 km/h	-01:21 (11.) ●	-00:13 (101.) ●	-00:16 (114.) ●
Bike	164 km	06:46:45	00:49:28	27.9 km/h	-01:06 (12.) ●	+00:54 (105.) ●	+00:35 (119.) ●
Bike	177 km	07:13:33	00:26:48	29.1 km/h	-00:07 (13.) ●	+00:34 (108.) ●	+00:22 (122.) ●
Bike	177 km	07:13:33	06:06:02	29.01 km/h	-10:50 (11.) ●	+04:49 (104.) ●	+02:13 (118.) ●
Transition		07:22:00	00:08:27	-	+00:58 (23.) ●	+02:23 (158.) ●	+02:33 (186.) ●
Run	1.2 km	07:28:48	00:06:48	05:40 min/km	-01:10 (15.) ●	-00:18 (109.) ●	-00:19 (123.) ●
Run	3.7 km	07:44:32	00:15:44	06:17 min/km	-01:12 (12.) ●	+00:19 (115.) ●	+00:19 (133.) ●
Run	6.2 km	08:01:04	00:16:32	06:36 min/km	-01:06 (14.) ●	+00:21 (114.) ●	+00:20 (132.) ●
Run	8.6 km	08:16:43	00:15:39	06:31 min/km	-01:27 (12.) ●	+00:04 (105.) ●	+00:05 (123.) ●
Run	10.4 km	08:28:17	00:11:34	06:25 min/km	-00:40 (13.) ●	+00:17 (115.) ●	+00:14 (131.) ●
Run	11.5 km	08:35:21	00:07:04	06:25 min/km	-00:54 (12.) ●	-00:27 (88.) ●	-00:28 (101.) ●
Run	14 km	08:51:08	00:15:47	06:18 min/km	-02:09 (9.) ●	-01:03 (79.) ●	-01:02 (93.) ●
Run	16.6 km	09:07:45	00:16:37	06:23 min/km	-01:22 (9.) ●	-00:40 (86.) ●	-00:38 (101.) ●
Run	19 km	09:24:18	00:16:33	06:53 min/km	-00:51 (11.) ●	-00:05 (97.) ●	-00:05 (114.) ●
Run	20.7 km	09:36:43	00:12:25	07:18 min/km	-00:07 (13.) ●	+00:21 (110.) ●	+00:22 (129.) ●
Run	21.9 km	09:46:47	00:10:04	08:23 min/km	+01:28 (25.) ●	+01:46 (157.) ●	+01:46 (182.) ●
Run	24.4 km	10:03:46	00:16:59	06:47 min/km	-02:05 (11.) ●	-01:11 (78.) ●	-01:11 (94.) ●
Run	26.9 km	10:23:00	00:19:14	07:41 min/km	-00:16 (15.) ●	+00:39 (118.) ●	+00:37 (137.) ●
Run	29.3 km	10:43:24	00:20:24	08:29 min/km	+01:32 (20.) ●	+02:36 (141.) ●	+02:35 (164.) ●
Run	31 km	10:58:23	00:14:59	08:48 min/km	+01:18 (24.) ●	+02:11 (152.) ●	+02:12 (175.) ●
Run	32.2 km	11:08:14	00:09:51	08:12 min/km	+00:50 (21.) ●	+01:31 (151.) ●	+01:28 (174.) ●
Run	34.7 km	11:27:52	00:19:38	07:51 min/km	+00:10 (18.) ●	+01:13 (129.) ●	+01:14 (150.) ●
Run	37.2 km	11:48:27	00:20:35	08:14 min/km	+01:07 (20.) ●	+02:05 (134.) ●	+02:06 (155.) ●
Run	39.6 km	12:09:03	00:20:36	08:35 min/km	+01:40 (21.) ●	+02:55 (148.) ●	+02:58 (172.) ●
Run	41.5 km	12:21:12	00:12:09	06:23 min/km	-00:01 (18.) ●	+00:50 (127.) ●	+00:51 (149.) ●
Run	41.5 km	12:21:12	04:59:12	07:12 min/km	-05:15 (14.) ●	+13:24 (117.) ●	+13:24 (137.) ●
Total	222.3 km	12:21:12	12:21:12	18 km/h	-26:21 (12.) ●	+12:53 (106.) ●	+10:23 (121.) ●

Ovr	Gen	Div	Name	#	AG
82	72	7	Dan Casey	156	M50-54	Australia	01:14:28	05:18:20	04:52:39	11:39:12
92	79	8	Neill King	387	M50-54	Australia	01:07:35	06:04:19	04:25:29	11:47:59
96	83	9	Darren Griffiths	333	M50-54	Australia	01:19:59	06:20:27	03:57:10	11:54:37
99	86	10	Keith Hentschke	335	M50-54	Australia	01:17:58	05:56:30	04:25:43	11:56:37
120	105	11	Andrew Charles	157	M50-54	Australia	01:00:20	05:51:44	05:22:12	12:21:08
121	106	12	Paul Banister	326	M50-54	Australia	01:00:36	06:06:02	04:59:12	12:21:12
127	111	13	Michael Kerr	337	M50-54	Australia	00:59:54	06:11:48	05:04:56	12:30:17
128	112	14	Peter McIntyre	340	M50-54	Australia	01:16:08	06:33:35	04:29:15	12:31:32
129	113	15	Grant McKinlay	385	M50-54	United Kingdom	01:05:06	06:19:48	04:54:32	12:31:37
133	116	16	Csaba Toth	348	M50-54	Australia	01:07:19	06:40:23	04:36:37	12:35:58