Elle Goodall -
Ironman Cairns 2020
Quick facts
214/30/3All/Gender/AG
F30-34Age group
433Bib number
AustraliaNationality
| 1:10:37 | 7:23:35 | 7:05:19 | 15:54:14 |
Compare Elle Goodall with other athletes!
433 Goodall
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:10:37 | 01:10:37 | 01:51 min/100m | +01:46 (3.) ● | +00:09 (18.) ● | +00:44 (114.) ● |
| Transition | 01:19:11 | 00:08:34 | - | +02:55 (3.) ● | +03:24 (27.) ● | +03:09 (194.) ● | |
| Bike | 8.2 km | 01:36:42 | 00:17:31 | 28.09 km/h | -00:45 (1.) ● | +00:38 (18.) ● | +01:20 (174.) ● |
| Bike | 18 km | 01:57:30 | 00:20:48 | 28.27 km/h | +00:14 (2.) ● | +01:40 (23.) ● | +02:35 (199.) ● |
| Bike | 30.2 km | 02:22:11 | 00:24:41 | 29.66 km/h | +00:24 (2.) ● | +01:11 (20.) ● | +02:23 (182.) ● |
| Bike | 43 km | 02:53:27 | 00:31:16 | 24.56 km/h | +01:51 (3.) ● | +03:11 (23.) ● | +04:40 (199.) ● |
| Bike | 52.7 km | 03:14:35 | 00:21:08 | 27.54 km/h | +00:45 (2.) ● | +01:41 (21.) ● | +02:38 (192.) ● |
| Bike | 62.2 km | 03:39:18 | 00:24:43 | 23.06 km/h | +01:55 (3.) ● | +03:40 (27.) ● | +04:22 (206.) ● |
| Bike | 74.8 km | 04:07:32 | 00:28:14 | 26.78 km/h | +01:45 (3.) ● | +03:50 (29.) ● | +04:49 (210.) ● |
| Bike | 87.2 km | 04:44:46 | 00:37:14 | 19.98 km/h | +04:42 (3.) ● | +07:55 (30.) ● | +09:21 (215.) ● |
| Bike | 96.6 km | 05:11:10 | 00:26:24 | 21.36 km/h | +03:30 (3.) ● | +04:56 (28.) ● | +06:07 (202.) ● |
| Bike | 106 km | 05:38:36 | 00:27:26 | 20.56 km/h | +02:59 (3.) ● | +05:23 (30.) ● | +06:22 (213.) ● |
| Bike | 119 km | 06:08:13 | 00:29:37 | 26.34 km/h | +02:25 (3.) ● | +04:31 (29.) ● | +05:29 (209.) ● |
| Bike | 131 km | 06:46:34 | 00:38:21 | 18.77 km/h | +04:10 (3.) ● | +08:06 (30.) ● | +09:17 (213.) ● |
| Bike | 141 km | 07:11:40 | 00:25:06 | 23.9 km/h | +02:34 (3.) ● | +04:21 (29.) ● | +04:36 (204.) ● |
| Bike | 164 km | 08:12:24 | 01:00:44 | 22.72 km/h | +05:53 (3.) ● | +09:57 (29.) ● | +11:51 (211.) ● |
| Bike | 177 km | 08:42:46 | 00:30:22 | 25.69 km/h | +01:09 (2.) ● | +02:40 (23.) ● | +03:56 (196.) ● |
| Bike | 177 km | 08:42:46 | 07:23:35 | 23.94 km/h | +33:31 (3.) ● | +01:03:40 (29.) ● | +01:19:46 (211.) ● |
| Transition | 08:48:55 | 00:06:09 | - | +01:53 (3.) ● | +01:17 (23.) ● | +00:15 (136.) ● | |
| Run | 1.2 km | 08:58:03 | 00:09:08 | 07:36 min/km | +01:32 (3.) ● | +01:56 (26.) ● | +02:01 (187.) ● |
| Run | 3.7 km | 09:22:27 | 00:24:24 | 09:45 min/km | +05:48 (3.) ● | +08:56 (30.) ● | +08:59 (209.) ● |
| Run | 6.2 km | 09:48:45 | 00:26:18 | 10:31 min/km | +06:50 (3.) ● | +09:55 (29.) ● | +10:06 (210.) ● |
| Run | 8.6 km | 10:10:21 | 00:21:36 | 09:00 min/km | +03:24 (3.) ● | +06:09 (29.) ● | +06:02 (204.) ● |
| Run | 10.4 km | 10:25:28 | 00:15:07 | 08:23 min/km | +00:29 (2.) ● | +03:33 (26.) ● | +03:47 (198.) ● |
| Run | 11.5 km | 10:35:19 | 00:09:51 | 08:57 min/km | +00:33 (2.) ● | +02:13 (26.) ● | +02:19 (192.) ● |
| Run | 14 km | 10:58:49 | 00:23:30 | 09:24 min/km | +02:13 (2.) ● | +06:48 (27.) ● | +06:41 (202.) ● |
| Run | 16.6 km | 11:22:16 | 00:23:27 | 09:01 min/km | +02:27 (2.) ● | +06:27 (28.) ● | +06:12 (198.) ● |
| Run | 19 km | 11:45:17 | 00:23:01 | 09:35 min/km | +01:36 (2.) ● | +06:27 (28.) ● | +06:23 (202.) ● |
| Run | 20.7 km | 12:03:30 | 00:18:13 | 10:42 min/km | +02:59 (3.) ● | +06:17 (30.) ● | +06:10 (209.) ● |
| Run | 21.9 km | 12:19:46 | 00:16:16 | 13:33 min/km | +05:10 (3.) ● | +08:00 (30.) ● | +07:58 (214.) ● |
| Run | 24.4 km | 12:49:26 | 00:29:40 | 11:52 min/km | +06:31 (3.) ● | +11:25 (28.) ● | +11:30 (209.) ● |
| Run | 26.9 km | 13:18:10 | 00:28:44 | 11:29 min/km | +04:53 (3.) ● | +09:55 (29.) ● | +10:07 (208.) ● |
| Run | 29.3 km | 13:44:34 | 00:26:24 | 10:59 min/km | +04:35 (3.) ● | +08:31 (29.) ● | +08:35 (209.) ● |
| Run | 31 km | 14:05:35 | 00:21:01 | 12:21 min/km | +04:56 (3.) ● | +08:18 (30.) ● | +08:14 (212.) ● |
| Run | 32.2 km | 14:19:05 | 00:13:30 | 11:14 min/km | +02:56 (3.) ● | +04:53 (29.) ● | +05:07 (209.) ● |
| Run | 34.7 km | 14:49:18 | 00:30:13 | 12:05 min/km | +07:28 (3.) ● | +11:50 (30.) ● | +11:49 (213.) ● |
| Run | 37.2 km | 15:17:04 | 00:27:46 | 11:06 min/km | +05:30 (3.) ● | +09:21 (30.) ● | +09:17 (208.) ● |
| Run | 39.6 km | 15:39:03 | 00:21:59 | 09:09 min/km | +02:32 (3.) ● | +04:42 (27.) ● | +04:21 (184.) ● |
| Run | 41.5 km | 15:54:14 | 00:15:11 | 07:59 min/km | +02:43 (3.) ● | +04:01 (27.) ● | +03:53 (191.) ● |
| Run | 41.5 km | 15:54:14 | 07:05:19 | 10:14 min/km | +01:15:05 (3.) ● | +02:19:37 (30.) ● | +02:19:31 (214.) ● |
| Total | 222.3 km | 15:54:14 | 15:54:14 | 13.98 km/h | +01:55:10 (3.) ● | +03:28:07 (30.) ● | +03:43:25 (214.) ● |
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