Rob Dendle -
Ironman 70.3 Cairns 2020

Quick facts

6/5/2All/Gender/AG

M30-34Age group

1003Bib number

AustraliaNationality


31:55	2:20:06	1:32:04	4:34:19

Compare Rob Dendle with other athletes!

1003 Dendle

1388 Hamilton ×

1265 Ogilvie ×

1283 Quinn ×

1041 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-02:24 (10.) ●	-03:55 (49.) ●	-05:38 (93.) ●
Transition		00:39:57	00:08:02	-	+02:35 (19.) ●	+03:19 (183.) ●	+03:59 (458.) ●
Bike	8.2 km	00:48:12	00:08:15	59.64 km/h	-06:34 (1.) ●	-07:34 (1.) ●	-08:23 (1.) ●
Bike	18 km	01:03:20	00:15:08	38.85 km/h	-02:40 (1.) ●	-03:03 (5.) ●	-04:02 (6.) ●
Bike	30.2 km	01:21:37	00:18:17	40.04 km/h	-03:20 (1.) ●	-04:14 (2.) ●	-05:37 (3.) ●
Bike	43 km	01:43:38	00:22:01	34.88 km/h	-03:48 (1.) ●	-04:51 (4.) ●	-06:44 (5.) ●
Bike	52.7 km	01:59:10	00:15:32	37.47 km/h	-02:43 (1.) ●	-03:23 (3.) ●	-04:41 (4.) ●
Bike	72.2 km	02:38:10	00:39:00	30 km/h	-08:01 (1.) ●	-09:31 (5.) ●	-12:37 (7.) ●
Bike	89.6 km	03:00:03	00:21:53	47.71 km/h	-04:38 (2.) ●	-05:41 (9.) ●	-07:01 (11.) ●
Bike	89.6 km	03:00:03	02:20:06	38.37 km/h	-31:44 (1.) ●	-38:17 (2.) ●	-49:05 (3.) ●
Transition		03:02:15	00:02:12	-	-02:53 (1.) ●	-02:16 (16.) ●	-01:58 (45.) ●
Run	1.2 km	03:07:10	00:04:55	04:05 min/km	-01:05 (4.) ●	-01:38 (12.) ●	-01:55 (18.) ●
Run	3.7 km	03:17:39	00:10:29	04:11 min/km	-03:28 (2.) ●	-04:25 (10.) ●	-04:41 (18.) ●
Run	6.2 km	03:28:29	00:10:50	04:20 min/km	-04:31 (2.) ●	-04:56 (5.) ●	-05:18 (9.) ●
Run	8.6 km	03:39:18	00:10:49	04:30 min/km	-03:59 (2.) ●	-04:31 (5.) ●	-04:59 (9.) ●
Run	10.4 km	03:47:11	00:07:53	04:22 min/km	-03:01 (2.) ●	-03:26 (5.) ●	-03:45 (9.) ●
Run	11.5 km	03:52:30	00:05:19	04:50 min/km	-01:48 (3.) ●	-02:09 (7.) ●	-02:26 (12.) ●
Run	14 km	04:03:32	00:11:02	04:24 min/km	-04:58 (2.) ●	-05:34 (6.) ●	-06:01 (11.) ●
Run	16.6 km	04:15:13	00:11:41	04:29 min/km	-04:38 (2.) ●	-05:17 (8.) ●	-05:49 (13.) ●
Run	19 km	04:26:47	00:11:34	04:49 min/km	-03:43 (3.) ●	-04:41 (8.) ●	-05:11 (13.) ●
Run	21 km	04:34:19	00:07:32	03:46 min/km	-02:06 (3.) ●	-02:48 (6.) ●	-03:14 (10.) ●
Run	21 km	04:34:19	01:32:04	04:23 min/km	-33:17 (2.) ●	-39:25 (5.) ●	-43:19 (9.) ●
Total	112.5 km	04:34:19	04:34:19	24.61 km/h	-01:07:43 (2.) ●	-01:20:34 (5.) ●	-01:36:01 (6.) ●

Ovr	Gen	Div	Name	#	AG
4	3	1	Jason Hamilton	1388	M30-34	Australia	00:28:01	02:22:07	01:29:06	04:29:40
6	5	2	Rob Dendle	1003	M30-34	Australia	00:31:55	02:20:06	01:32:04	04:34:19
16	13	3	Callum Ogilvie	1265	M30-34	Australia	00:28:30	02:28:23	01:43:10	04:50:30
26	20	4	Michael Quinn	1283	M30-34	Australia	00:33:31	02:39:45	01:33:16	04:57:38
32	25	5	Jaryd Hamilton	1041	M30-34	Australia	00:30:06	02:33:20	01:56:00	05:04:19
36	28	6	Alexander Toleman	1389	M30-34	Australia	00:31:16	02:31:14	01:53:59	05:07:34
50	37	7	Jack Taylor	1327	M30-34	Australia	00:31:12	02:46:36	01:48:51	05:13:16
51	38	8	Nicholas Chung	1113	M30-34	Australia	00:30:48	02:54:26	01:39:16	05:13:59
78	57	9	Matthew Day	1140	M30-34	Australia	00:37:04	02:35:47	02:04:43	05:24:44
100	70	10	Toby Slee	1307	M30-34	Australia	00:36:28	02:50:18	01:59:31	05:33:51