James Leonard -
Ironman 70.3 Cairns 2020

Quick facts

89/63/6All/Gender/AG

M40-44Age group

1008Bib number

AustraliaNationality


33:22	2:47:26	2:01:46	5:30:52

Compare James Leonard with other athletes!

1008 Leonard

1206 Jones ×

1245 McInnerney ×

1163 Genn ×

1343 Van Bodegraven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:22	00:33:22	01:45 min/100m	-02:59 (6.) ●	-02:28 (72.) ●	-04:11 (138.) ●
Transition		00:36:45	00:03:23	-	-01:41 (6.) ●	-01:20 (60.) ●	-00:40 (240.) ●
Bike	8.2 km	00:53:24	00:16:39	29.55 km/h	+01:16 (14.) ●	+00:50 (139.) ●	+00:01 (245.) ●
Bike	18 km	01:11:01	00:17:37	33.38 km/h	-00:14 (7.) ●	-00:34 (85.) ●	-01:33 (130.) ●
Bike	30.2 km	01:31:55	00:20:54	35.02 km/h	-01:07 (6.) ●	-01:37 (57.) ●	-03:00 (79.) ●
Bike	43 km	01:57:33	00:25:38	29.96 km/h	-00:28 (8.) ●	-01:14 (76.) ●	-03:07 (116.) ●
Bike	52.7 km	02:15:03	00:17:30	33.26 km/h	-00:54 (6.) ●	-01:25 (66.) ●	-02:43 (90.) ●
Bike	72.2 km	02:59:31	00:44:28	26.31 km/h	-02:30 (6.) ●	-04:03 (58.) ●	-07:09 (83.) ●
Bike	89.6 km	03:24:11	00:24:40	42.32 km/h	-01:37 (5.) ●	-02:54 (57.) ●	-04:14 (87.) ●
Bike	89.6 km	03:24:11	02:47:26	32.11 km/h	-05:34 (6.) ●	-10:57 (64.) ●	-21:45 (96.) ●
Transition		03:29:06	00:04:55	-	+00:37 (12.) ●	+00:27 (139.) ●	+00:45 (361.) ●
Run	1.2 km	03:35:06	00:06:00	05:00 min/km	-00:42 (7.) ●	-00:33 (73.) ●	-00:50 (116.) ●
Run	3.7 km	03:48:53	00:13:47	05:30 min/km	-01:16 (7.) ●	-01:07 (82.) ●	-01:23 (170.) ●
Run	6.2 km	04:03:29	00:14:36	05:50 min/km	-01:41 (5.) ●	-01:10 (77.) ●	-01:32 (167.) ●
Run	8.6 km	04:18:02	00:14:33	06:03 min/km	-01:21 (6.) ●	-00:47 (84.) ●	-01:15 (173.) ●
Run	10.4 km	04:28:42	00:10:40	05:55 min/km	-00:45 (8.) ●	-00:39 (88.) ●	-00:58 (176.) ●
Run	11.5 km	04:35:59	00:07:17	06:37 min/km	-00:15 (11.) ●	-00:11 (109.) ●	-00:28 (208.) ●
Run	14 km	04:51:38	00:15:39	06:15 min/km	-01:13 (8.) ●	-00:57 (98.) ●	-01:24 (195.) ●
Run	16.6 km	05:07:02	00:15:24	05:55 min/km	-01:49 (7.) ●	-01:34 (75.) ●	-02:06 (142.) ●
Run	19 km	05:22:01	00:14:59	06:14 min/km	-01:33 (7.) ●	-01:16 (75.) ●	-01:46 (139.) ●
Run	21 km	05:30:52	00:08:51	04:25 min/km	-01:24 (6.) ●	-01:29 (52.) ●	-01:55 (84.) ●
Run	21 km	05:30:52	02:01:46	05:47 min/km	-11:59 (6.) ●	-09:43 (76.) ●	-13:37 (149.) ●
Total	112.5 km	05:30:52	05:30:52	20.4 km/h	-21:36 (6.) ●	-24:01 (63.) ●	-39:28 (89.) ●

Ovr	Gen	Div	Name	#	AG
13	11	1	Andrew Carracher	1104	M40-44	Australia	00:32:42	02:26:24	01:37:02	04:45:47
20	15	2	Tony Flanders	1394	M40-44	Australia	00:34:06	02:26:23	01:46:09	04:53:29
25	19	3	Tim Berkman	1395	M40-44	Australia	00:30:38	02:35:06	01:46:11	04:57:15
38	30	4	Ian Jones	1206	M40-44	Australia	00:35:06	02:34:53	01:52:02	05:08:20
64	46	5	Sam McInnerney	1245	M40-44	Australia	00:32:45	02:36:47	01:59:29	05:20:05
89	63	6	James Leonard	1008	M40-44	Australia	00:33:22	02:47:26	02:01:46	05:30:52
113	77	7	Ray Genn	1163	M40-44	Australia	00:28:35	02:51:47	02:10:52	05:39:29
115	79	8	Steve Van Bodegraven	1343	M40-44	Australia	00:38:09	02:54:18	02:02:04	05:40:39
132	87	9	Jamie Martin	1393	M40-44	Australia	00:37:25	02:53:27	02:03:40	05:44:52
199	119	10	Daniel Hughes	1199	M40-44	Australia	00:36:18	03:02:18	02:18:20	06:03:08