Sally Green -
Ironman 70.3 Cairns 2020
Quick facts
190/39/2All/Gender/AG
F50-54Age group
1039Bib number
AustraliaNationality
40:56 | 2:56:27 | 2:14:09 | 5:58:50 |
Compare Sally Green with other athletes!
1039 Green
1136 Darveniza ×
1309 Smyth ×
1372 Grigoris ×
1160 Garner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -00:09 (6.) ● | +01:08 (81.) ● | +03:23 (361.) ● |
Transition | 00:44:35 | 00:03:39 | - | -01:13 (3.) ● | -00:55 (51.) ● | -00:24 (264.) ● | |
Bike | 8.2 km | 01:00:23 | 00:15:48 | 31.14 km/h | -02:20 (1.) ● | -01:43 (23.) ● | -00:50 (154.) ● |
Bike | 18 km | 01:18:14 | 00:17:51 | 32.94 km/h | -03:00 (1.) ● | -02:27 (17.) ● | -01:19 (153.) ● |
Bike | 30.2 km | 01:41:08 | 00:22:54 | 31.97 km/h | -02:58 (1.) ● | -02:32 (22.) ● | -01:00 (194.) ● |
Bike | 43 km | 02:08:06 | 00:26:58 | 28.48 km/h | -04:24 (2.) ● | -03:40 (19.) ● | -01:47 (175.) ● |
Bike | 52.7 km | 02:27:20 | 00:19:14 | 30.26 km/h | -02:45 (2.) ● | -02:11 (28.) ● | -00:59 (202.) ● |
Bike | 72.2 km | 03:15:11 | 00:47:51 | 24.45 km/h | -07:07 (2.) ● | -06:13 (26.) ● | -03:46 (170.) ● |
Bike | 89.6 km | 03:41:02 | 00:25:51 | 40.39 km/h | -03:57 (1.) ● | -03:53 (23.) ● | -03:03 (137.) ● |
Bike | 89.6 km | 03:41:02 | 02:56:27 | 30.47 km/h | -26:31 (2.) ● | -22:39 (23.) ● | -12:44 (170.) ● |
Transition | 03:44:41 | 00:03:39 | - | -02:38 (4.) ● | -01:15 (51.) ● | -00:31 (266.) ● | |
Run | 1.2 km | 03:51:59 | 00:07:18 | 06:05 min/km | -00:32 (4.) ● | -00:02 (72.) ● | +00:28 (332.) ● |
Run | 3.7 km | 04:07:17 | 00:15:18 | 06:07 min/km | -01:51 (3.) ● | -00:52 (56.) ● | +00:08 (279.) ● |
Run | 6.2 km | 04:24:22 | 00:17:05 | 06:50 min/km | -01:17 (4.) ● | -00:06 (73.) ● | +00:57 (336.) ● |
Run | 8.6 km | 04:40:03 | 00:15:41 | 06:32 min/km | -01:45 (2.) ● | -01:04 (50.) ● | -00:07 (255.) ● |
Run | 10.4 km | 04:52:05 | 00:12:02 | 06:41 min/km | -00:37 (4.) ● | -00:07 (72.) ● | +00:24 (303.) ● |
Run | 11.5 km | 04:59:37 | 00:07:32 | 06:50 min/km | -00:53 (3.) ● | -00:33 (53.) ● | -00:13 (240.) ● |
Run | 14 km | 05:15:49 | 00:16:12 | 06:28 min/km | -02:09 (2.) ● | -01:35 (48.) ● | -00:51 (228.) ● |
Run | 16.6 km | 05:32:20 | 00:16:31 | 06:21 min/km | -02:15 (2.) ● | -01:35 (46.) ● | -00:59 (211.) ● |
Run | 19 km | 05:48:26 | 00:16:06 | 06:42 min/km | -01:31 (3.) ● | -01:05 (51.) ● | -00:39 (216.) ● |
Run | 21 km | 05:58:50 | 00:10:24 | 05:12 min/km | -00:55 (3.) ● | -00:38 (56.) ● | -00:22 (234.) ● |
Run | 21 km | 05:58:50 | 02:14:09 | 06:23 min/km | -13:45 (2.) ● | -07:37 (56.) ● | -01:14 (253.) ● |
Total | 112.5 km | 05:58:50 | 05:58:50 | 18.81 km/h | -44:16 (2.) ● | -31:18 (39.) ● | -11:30 (190.) ● |