Varley James -
Ironman 70.3 Cairns 2020

Quick facts

297/73/9All/Gender/AG

F40-44Age group

1042Bib number

AustraliaNationality


36:41	3:09:44	2:36:06	6:34:12

Compare Varley James with other athletes!

1042 James

1276 Pool ×

1252 Moore ×

1230 Lewis ×

1244 McGregor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-03:16 (5.) ●	-03:07 (46.) ●	-00:52 (240.) ●
Transition		00:40:37	00:03:56	-	-01:26 (3.) ●	-00:38 (56.) ●	-00:07 (285.) ●
Bike	8.2 km	00:58:26	00:17:49	27.61 km/h	+00:16 (9.) ●	+00:18 (67.) ●	+01:11 (358.) ●
Bike	18 km	01:17:47	00:19:21	30.39 km/h	-00:40 (8.) ●	-00:57 (44.) ●	+00:11 (278.) ●
Bike	30.2 km	01:42:14	00:24:27	29.94 km/h	-00:41 (6.) ●	-00:59 (49.) ●	+00:33 (299.) ●
Bike	43 km	02:10:58	00:28:44	26.73 km/h	-01:17 (8.) ●	-01:54 (38.) ●	-00:01 (257.) ●
Bike	52.7 km	02:30:20	00:19:22	30.05 km/h	-01:27 (6.) ●	-02:03 (31.) ●	-00:51 (214.) ●
Bike	72.2 km	03:21:46	00:51:26	22.75 km/h	-01:19 (9.) ●	-02:38 (45.) ●	-00:11 (257.) ●
Bike	89.6 km	03:50:21	00:28:35	36.52 km/h	+00:17 (10.) ●	-01:09 (53.) ●	-00:19 (252.) ●
Bike	89.6 km	03:50:21	03:09:44	28.33 km/h	-04:51 (9.) ●	-09:22 (46.) ●	+00:33 (263.) ●
Transition		03:58:06	00:07:45	-	+02:09 (14.) ●	+02:51 (124.) ●	+03:35 (460.) ●
Run	1.2 km	04:08:03	00:09:57	08:17 min/km	+02:42 (16.) ●	+02:37 (135.) ●	+03:07 (489.) ●
Run	3.7 km	04:28:04	00:20:01	08:00 min/km	+03:46 (16.) ●	+03:51 (125.) ●	+04:51 (466.) ●
Run	6.2 km	04:47:01	00:18:57	07:34 min/km	+01:37 (11.) ●	+01:46 (104.) ●	+02:49 (407.) ●
Run	8.6 km	05:07:59	00:20:58	08:44 min/km	+03:59 (16.) ●	+04:13 (130.) ●	+05:10 (478.) ●
Run	10.4 km	05:20:01	00:12:02	06:41 min/km	-00:12 (9.) ●	-00:07 (74.) ●	+00:24 (306.) ●
Run	11.5 km	05:30:03	00:10:02	09:07 min/km	+01:58 (16.) ●	+01:57 (127.) ●	+02:17 (463.) ●
Run	14 km	05:47:59	00:17:56	07:10 min/km	+00:21 (10.) ●	+00:09 (82.) ●	+00:53 (314.) ●
Run	16.6 km	06:07:36	00:19:37	07:32 min/km	+01:31 (11.) ●	+01:31 (97.) ●	+02:07 (367.) ●
Run	19 km	06:24:30	00:16:54	07:02 min/km	-00:18 (7.) ●	-00:17 (66.) ●	+00:09 (280.) ●
Run	21 km	06:34:12	00:09:42	04:51 min/km	-01:24 (3.) ●	-01:20 (29.) ●	-01:04 (156.) ●
Run	21 km	06:34:12	02:36:06	07:26 min/km	+14:00 (12.) ●	+14:20 (103.) ●	+20:43 (400.) ●
Total	112.5 km	06:34:12	06:34:12	17.12 km/h	+06:36 (9.) ●	+04:04 (73.) ●	+23:52 (297.) ●

Ovr	Gen	Div	Name	#	AG
62	8	1	Rose Everitt	1019	F40-44	Australia	00:30:04	02:48:39	01:50:40	05:19:49
92	13	2	Angela Vinnicombe	1368	F40-44	Australia	00:34:59	02:53:18	01:57:59	05:32:05
165	30	3	Colleen Boshoff	1086	F40-44	Australia	00:39:07	02:54:47	02:10:10	05:52:47
183	37	4	Shelley Peden	1272	F40-44	Australia	00:36:31	03:04:18	02:09:32	05:56:57
207	43	5	Vicky Torrisi	1334	F40-44	Australia	00:40:59	02:59:57	02:15:04	06:05:44
225	51	6	Emma Blacklock	1082	F40-44	Australia	00:39:57	03:03:05	02:17:52	06:11:36
239	55	7	Paula Pool	1276	F40-44	Australia	00:46:22	03:05:10	02:17:06	06:16:57
273	66	8	Heather Moore	1252	F40-44	Australia	00:40:29	03:08:21	02:26:49	06:27:20
297	73	9	Varley James	1042	F40-44	Australia	00:36:41	03:09:44	02:36:06	06:34:12
323	77	10	Naomi Lewis	1230	F40-44	Australia	00:44:47	03:23:22	02:21:36	06:39:56