Gary Williams -
Ironman 70.3 Cairns 2020

Quick facts

155/99/1All/Gender/AG

M60-64Age group

1054Bib number

AustraliaNationality


35:01	2:55:37	2:12:05	5:51:33

Compare Gary Williams with other athletes!

1054 Williams

1239 Matthews ×

1150 Dunstan ×

1403 Green ×

1316 Steane ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	+00:04 (3.) ●	-00:49 (94.) ●	-02:32 (183.) ●
Transition		00:38:48	00:03:47	-	-01:09 (1.) ●	-00:56 (84.) ●	-00:16 (275.) ●
Bike	8.2 km	00:54:36	00:15:48	31.14 km/h	-00:51 (1.) ●	-00:01 (88.) ●	-00:50 (156.) ●
Bike	18 km	01:12:38	00:18:02	32.61 km/h	-00:30 (2.) ●	-00:09 (111.) ●	-01:08 (172.) ●
Bike	30.2 km	01:35:02	00:22:24	32.68 km/h	-00:41 (1.) ●	-00:07 (109.) ●	-01:30 (162.) ●
Bike	43 km	02:00:50	00:25:48	29.77 km/h	-01:37 (1.) ●	-01:04 (82.) ●	-02:57 (125.) ●
Bike	52.7 km	02:19:53	00:19:03	30.55 km/h	-00:07 (3.) ●	+00:08 (118.) ●	-01:10 (185.) ●
Bike	72.2 km	03:07:55	00:48:02	24.36 km/h	-00:35 (2.) ●	-00:29 (110.) ●	-03:35 (175.) ●
Bike	89.6 km	03:34:25	00:26:30	39.4 km/h	-00:43 (2.) ●	-01:04 (94.) ●	-02:24 (166.) ●
Bike	89.6 km	03:34:25	02:55:37	30.61 km/h	-05:04 (1.) ●	-02:46 (103.) ●	-13:34 (159.) ●
Transition		03:39:28	00:05:03	-	-00:11 (2.) ●	+00:35 (147.) ●	+00:53 (375.) ●
Run	1.2 km	03:46:05	00:06:37	05:30 min/km	-00:31 (1.) ●	+00:04 (123.) ●	-00:13 (236.) ●
Run	3.7 km	04:01:17	00:15:12	06:04 min/km	-00:13 (3.) ●	+00:18 (123.) ●	+00:02 (268.) ●
Run	6.2 km	04:16:31	00:15:14	06:05 min/km	-02:18 (1.) ●	-00:32 (97.) ●	-00:54 (210.) ●
Run	8.6 km	04:31:35	00:15:04	06:16 min/km	-02:09 (2.) ●	-00:16 (107.) ●	-00:44 (212.) ●
Run	10.4 km	04:42:49	00:11:14	06:14 min/km	-01:23 (1.) ●	-00:05 (113.) ●	-00:24 (227.) ●
Run	11.5 km	04:50:09	00:07:20	06:40 min/km	-00:34 (1.) ●	-00:08 (112.) ●	-00:25 (211.) ●
Run	14 km	05:08:50	00:18:41	07:28 min/km	+00:28 (4.) ●	+02:05 (151.) ●	+01:38 (351.) ●
Run	16.6 km	05:25:54	00:17:04	06:33 min/km	-00:52 (2.) ●	+00:06 (116.) ●	-00:26 (243.) ●
Run	19 km	05:41:10	00:15:16	06:21 min/km	-01:43 (1.) ●	-00:59 (84.) ●	-01:29 (160.) ●
Run	21 km	05:51:33	00:10:23	05:11 min/km	-00:27 (1.) ●	+00:03 (112.) ●	-00:23 (231.) ●
Run	21 km	05:51:33	02:12:05	06:17 min/km	-09:42 (2.) ●	+00:36 (115.) ●	-03:18 (241.) ●
Total	112.5 km	05:51:33	05:51:33	19.2 km/h	-16:02 (1.) ●	-03:20 (99.) ●	-18:47 (155.) ●

Ovr	Gen	Div	Name	#	AG
155	99	1	Gary Williams	1054	M60-64	Australia	00:35:01	02:55:37	02:12:05	05:51:33
162	104	2	Vivian Matthews	1239	M60-64	Australia	00:32:26	02:59:42	02:09:39	05:52:17
193	116	3	Mike Dunstan	1150	M60-64	Australia	00:35:52	03:00:19	02:15:08	06:00:23
235	136	4	Rodney Green	1403	M60-64	Australia	00:34:34	03:02:52	02:28:26	06:16:17
312	175	5	Andy Steane	1316	M60-64	Australia	00:36:52	03:04:51	02:43:32	06:37:14