Nicholas Blake -
Ironman 70.3 Cairns 2020

Quick facts

368/192/31All/Gender/AG

M25-29Age group

1084Bib number

AustraliaNationality


41:36	3:24:46	2:41:52	6:57:24

Compare Nicholas Blake with other athletes!

1084 Blake

1087 Botha ×

1176 Hall ×

1201 Isman ×

1312 Spinks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+04:58 (27.) ●	+05:46 (179.) ●	+04:03 (377.) ●
Transition		00:45:49	00:04:13	-	-00:52 (14.) ●	-00:30 (101.) ●	+00:10 (300.) ●
Bike	8.2 km	01:03:21	00:17:32	28.06 km/h	+01:42 (29.) ●	+01:43 (173.) ●	+00:54 (338.) ●
Bike	18 km	01:23:27	00:20:06	29.25 km/h	+01:49 (29.) ●	+01:55 (173.) ●	+00:56 (337.) ●
Bike	30.2 km	01:49:16	00:25:49	28.35 km/h	+03:16 (31.) ●	+03:18 (187.) ●	+01:55 (373.) ●
Bike	43 km	02:20:26	00:31:10	24.64 km/h	+04:18 (32.) ●	+04:18 (186.) ●	+02:25 (373.) ●
Bike	52.7 km	02:42:20	00:21:54	26.58 km/h	+02:43 (28.) ●	+02:59 (182.) ●	+01:41 (357.) ●
Bike	72.2 km	03:37:05	00:54:45	21.37 km/h	+05:07 (26.) ●	+06:14 (174.) ●	+03:08 (334.) ●
Bike	89.6 km	04:10:35	00:33:30	31.16 km/h	+05:04 (29.) ●	+05:56 (185.) ●	+04:36 (422.) ●
Bike	89.6 km	04:10:35	03:24:46	26.25 km/h	+23:59 (28.) ●	+26:23 (180.) ●	+15:35 (359.) ●
Transition		04:15:32	00:04:57	-	+00:36 (25.) ●	+00:29 (141.) ●	+00:47 (366.) ●
Run	1.2 km	04:22:14	00:06:42	05:35 min/km	+00:22 (25.) ●	+00:09 (133.) ●	-00:08 (255.) ●
Run	3.7 km	04:39:34	00:17:20	06:56 min/km	+02:29 (25.) ●	+02:26 (164.) ●	+02:10 (395.) ●
Run	6.2 km	04:57:59	00:18:25	07:22 min/km	+02:50 (27.) ●	+02:39 (167.) ●	+02:17 (388.) ●
Run	8.6 km	05:16:29	00:18:30	07:42 min/km	+03:21 (27.) ●	+03:10 (177.) ●	+02:42 (411.) ●
Run	10.4 km	05:30:00	00:13:31	07:30 min/km	+02:40 (30.) ●	+02:12 (175.) ●	+01:53 (409.) ●
Run	11.5 km	05:43:07	00:13:07	11:55 min/km	+05:42 (34.) ●	+05:39 (206.) ●	+05:22 (495.) ●
Run	14 km	06:02:25	00:19:18	07:43 min/km	+03:32 (28.) ●	+02:42 (162.) ●	+02:15 (376.) ●
Run	16.6 km	06:23:30	00:21:05	08:06 min/km	+04:49 (30.) ●	+04:07 (183.) ●	+03:35 (428.) ●
Run	19 km	06:44:28	00:20:58	08:44 min/km	+05:27 (33.) ●	+04:43 (193.) ●	+04:13 (457.) ●
Run	21 km	06:57:24	00:12:56	06:28 min/km	+03:09 (32.) ●	+02:36 (190.) ●	+02:10 (436.) ●
Run	21 km	06:57:24	02:41:52	07:42 min/km	+34:21 (31.) ●	+30:23 (188.) ●	+26:29 (429.) ●
Total	112.5 km	06:57:24	06:57:24	16.17 km/h	+01:03:02 (31.) ●	+01:02:31 (192.) ●	+47:04 (368.) ●

Ovr	Gen	Div	Name	#	AG
271	157	26	Patrick Norton	1381	M25-29	Australia	00:44:22	02:49:02	02:40:59	06:26:50
310	173	27	Justin Haines	1174	M25-29	Australia	00:38:23	03:39:42	02:06:43	06:37:10
353	186	28	Matthew Wood	1359	M25-29	Australia	00:43:44	03:47:40	02:07:23	06:50:59
361	189	29	Gordon Botha	1087	M25-29	Australia	00:43:36	03:18:24	02:36:15	06:54:28
363	191	30	William Hall	1176	M25-29	Australia	00:37:34	03:16:12	02:50:19	06:55:51
368	192	31	Nicholas Blake	1084	M25-29	Australia	00:41:36	03:24:46	02:41:52	06:57:24
375	194	32	Ari Isman	1201	M25-29	Australia	00:32:30	03:37:22	02:34:57	07:02:47
383	198	33	Simon Spinks	1312	M25-29	Australia	00:39:38	03:26:16	02:49:03	07:09:16
432	206	34	Jarrod Hancock	1376	M25-29	Australia	00:43:07	04:07:48	02:59:20	07:58:09