Hans Cools -
Ironman 70.3 Cairns 2020

Quick facts

141/92/18All/Gender/AG

M35-39Age group

1122Bib number

BelgiumNationality


34:33	2:45:51	2:18:35	5:47:03

Compare Hans Cools with other athletes!

1122 Cools

1250 Milroy ×

1269 Osborn ×

1344 Van Der Ploeg ×

1172 Gunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	-00:58 (14.) ●	-01:17 (87.) ●	-03:00 (169.) ●
Transition		00:38:53	00:04:20	-	-00:31 (19.) ●	-00:23 (105.) ●	+00:17 (308.) ●
Bike	8.2 km	00:54:46	00:15:53	30.98 km/h	+00:16 (17.) ●	+00:04 (94.) ●	-00:45 (165.) ●
Bike	18 km	01:12:28	00:17:42	33.22 km/h	±00:00 (18.) ●	-00:29 (91.) ●	-01:28 (136.) ●
Bike	30.2 km	01:33:09	00:20:41	35.39 km/h	-01:21 (10.) ●	-01:50 (48.) ●	-03:13 (66.) ●
Bike	43 km	01:57:59	00:24:50	30.93 km/h	-01:19 (13.) ●	-02:02 (58.) ●	-03:55 (82.) ●
Bike	52.7 km	02:15:24	00:17:25	33.42 km/h	-01:03 (13.) ●	-01:30 (59.) ●	-02:48 (82.) ●
Bike	72.2 km	02:59:59	00:44:35	26.24 km/h	-02:08 (15.) ●	-03:56 (61.) ●	-07:02 (87.) ●
Bike	89.6 km	03:24:44	00:24:45	42.18 km/h	-02:00 (14.) ●	-02:49 (58.) ●	-04:09 (89.) ●
Bike	89.6 km	03:24:44	02:45:51	32.41 km/h	-07:35 (14.) ●	-12:32 (59.) ●	-23:20 (86.) ●
Transition		03:28:28	00:03:44	-	-00:46 (16.) ●	-00:44 (91.) ●	-00:26 (278.) ●
Run	1.2 km	03:35:08	00:06:40	05:33 min/km	+00:10 (19.) ●	+00:07 (130.) ●	-00:10 (249.) ●
Run	3.7 km	03:49:21	00:14:13	05:41 min/km	-00:55 (16.) ●	-00:41 (100.) ●	-00:57 (212.) ●
Run	6.2 km	04:04:19	00:14:58	05:59 min/km	-00:27 (15.) ●	-00:48 (89.) ●	-01:10 (190.) ●
Run	8.6 km	04:19:00	00:14:41	06:07 min/km	-00:17 (14.) ●	-00:39 (91.) ●	-01:07 (185.) ●
Run	10.4 km	04:30:00	00:11:00	06:06 min/km	-00:03 (18.) ●	-00:19 (106.) ●	-00:38 (209.) ●
Run	11.5 km	04:37:31	00:07:31	06:50 min/km	+00:19 (21.) ●	+00:03 (119.) ●	-00:14 (233.) ●
Run	14 km	04:56:28	00:18:57	07:34 min/km	+02:46 (26.) ●	+02:21 (155.) ●	+01:54 (364.) ●
Run	16.6 km	05:15:00	00:18:32	07:07 min/km	+02:07 (24.) ●	+01:34 (144.) ●	+01:02 (323.) ●
Run	19 km	05:33:06	00:18:06	07:32 min/km	+02:35 (28.) ●	+01:51 (157.) ●	+01:21 (352.) ●
Run	21 km	05:47:03	00:13:57	06:58 min/km	+03:57 (32.) ●	+03:37 (197.) ●	+03:11 (464.) ●
Run	21 km	05:47:03	02:18:35	06:35 min/km	+10:12 (21.) ●	+07:06 (134.) ●	+03:12 (287.) ●
Total	112.5 km	05:47:03	05:47:03	19.45 km/h	+00:22 (18.) ●	-07:50 (92.) ●	-23:17 (141.) ●

Ovr	Gen	Div	Name	#	AG
74	54	13	James Costello	1126	M35-39	Australia	00:36:11	02:53:32	01:47:22	05:23:16
77	56	14	Fabian Williams	1356	M35-39	Australia	00:34:10	02:43:17	02:00:01	05:24:44
84	61	15	Adam Phillips	1274	M35-39	Australia	00:37:26	02:49:37	01:47:38	05:27:19
127	85	16	Ash Milroy	1250	M35-39	Australia	00:35:10	02:56:57	02:03:12	05:43:06
139	91	17	Dustin Osborn	1269	M35-39	Australia	00:35:20	02:54:50	02:08:23	05:46:26
141	92	18	Hans Cools	1122	M35-39	Belgium	00:34:33	02:45:51	02:18:35	05:47:03
154	98	19	Robin Van Der Ploeg	1344	M35-39	Netherlands	00:37:43	02:41:52	02:23:30	05:51:16
189	115	20	Caleb Gunn	1172	M35-39	Australia	00:35:29	02:54:23	02:17:29	05:58:40
211	125	21	Mark Prasser	1280	M35-39	Australia	00:37:20	03:00:02	02:23:44	06:07:38
227	131	22	Brendon Hickman	1193	M35-39	Australia	00:34:43	03:02:06	02:26:18	06:12:22