Annette Coppola -
Ironman 70.3 Cairns 2020

Quick facts

403/116/6All/Gender/AG

F60-64Age group

1125Bib number

Papua New GuineaNationality


47:04	3:41:22	2:40:10	7:22:47

Compare Annette Coppola with other athletes!

1125 Coppola

1030 Robbins ×

1022 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:04	00:47:04	02:28 min/100m	+05:03 (5.) ●	+07:16 (123.) ●	+09:31 (463.) ●
Transition		00:53:58	00:06:54	-	+01:36 (6.) ●	+02:20 (117.) ●	+02:51 (437.) ●
Bike	8.2 km	01:13:10	00:19:12	25.63 km/h	+01:12 (6.) ●	+01:41 (116.) ●	+02:34 (452.) ●
Bike	18 km	01:35:28	00:22:18	26.37 km/h	+02:08 (6.) ●	+02:00 (115.) ●	+03:08 (450.) ●
Bike	30.2 km	02:05:31	00:30:03	24.36 km/h	+04:15 (6.) ●	+04:37 (132.) ●	+06:09 (484.) ●
Bike	43 km	02:39:46	00:34:15	22.42 km/h	+03:30 (6.) ●	+03:37 (116.) ●	+05:30 (451.) ●
Bike	52.7 km	03:04:49	00:25:03	23.23 km/h	+03:27 (6.) ●	+03:38 (129.) ●	+04:50 (472.) ●
Bike	72.2 km	04:03:27	00:58:38	19.95 km/h	+05:00 (6.) ●	+04:34 (105.) ●	+07:01 (405.) ●
Bike	89.6 km	04:35:20	00:31:53	32.74 km/h	+02:09 (6.) ●	+02:09 (98.) ●	+02:59 (377.) ●
Bike	89.6 km	04:35:20	03:41:22	24.29 km/h	+21:41 (6.) ●	+22:16 (116.) ●	+32:11 (450.) ●
Transition		04:42:37	00:07:17	-	+02:14 (6.) ●	+02:23 (117.) ●	+03:07 (452.) ●
Run	1.2 km	04:50:45	00:08:08	06:46 min/km	+00:37 (6.) ●	+00:48 (113.) ●	+01:18 (443.) ●
Run	3.7 km	05:08:02	00:17:17	06:54 min/km	+00:48 (6.) ●	+01:07 (99.) ●	+02:07 (393.) ●
Run	6.2 km	05:26:22	00:18:20	07:20 min/km	+00:33 (6.) ●	+01:09 (95.) ●	+02:12 (385.) ●
Run	8.6 km	05:45:06	00:18:44	07:48 min/km	+01:27 (6.) ●	+01:59 (108.) ●	+02:56 (419.) ●
Run	10.4 km	05:58:51	00:13:45	07:38 min/km	+01:03 (5.) ●	+01:36 (112.) ●	+02:07 (427.) ●
Run	11.5 km	06:08:19	00:09:28	08:36 min/km	+01:04 (6.) ●	+01:23 (117.) ●	+01:43 (434.) ●
Run	14 km	06:29:07	00:20:48	08:19 min/km	+02:39 (5.) ●	+03:01 (110.) ●	+03:45 (417.) ●
Run	16.6 km	06:50:09	00:21:02	08:05 min/km	+02:31 (5.) ●	+02:56 (116.) ●	+03:32 (425.) ●
Run	19 km	07:10:16	00:20:07	08:22 min/km	+02:02 (5.) ●	+02:56 (120.) ●	+03:22 (436.) ●
Run	21 km	07:22:47	00:12:31	06:15 min/km	+00:48 (4.) ●	+01:29 (116.) ●	+01:45 (416.) ●
Run	21 km	07:22:47	02:40:10	07:37 min/km	+13:32 (5.) ●	+18:24 (109.) ●	+24:47 (421.) ●
Total	112.5 km	07:22:47	07:22:47	15.24 km/h	+44:06 (6.) ●	+52:39 (116.) ●	+01:12:27 (403.) ●

Ovr	Gen	Div	Name	#	AG
180	36	1	Nancy Cullen	1374	F60-64	Australia	00:35:20	03:07:15	02:03:57	05:56:12
276	67	2	Ruth Bullen	1015	F60-64	Australia	00:40:55	03:20:32	02:20:08	06:27:56
280	68	3	Sarah Collins	1120	F60-64	Australia	00:41:53	03:14:05	02:20:24	06:28:55
322	76	4	Leanda Robbins	1030	F60-64	Australia	00:38:29	03:18:26	02:32:12	06:39:55
364	96	5	Stephanie Johnston	1022	F60-64	Australia	00:48:22	03:16:27	02:42:42	06:56:02
403	116	6	Annette Coppola	1125	F60-64	Papua New Guinea	00:47:04	03:41:22	02:40:10	07:22:47