William Dang -
Ironman 70.3 Cairns 2020

Quick facts

251/144/24All/Gender/AG

M35-39Age group

1135Bib number

AustraliaNationality


35:55	3:03:05	2:26:10	6:19:57

Compare William Dang with other athletes!

1135 Dang

1193 Hickman ×

1288 Richardson ×

1294 Russell ×

1064 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	+00:24 (20.) ●	+00:05 (108.) ●	-01:38 (213.) ●
Transition		00:42:57	00:07:02	-	+02:11 (27.) ●	+02:19 (174.) ●	+02:59 (443.) ●
Bike	8.2 km	00:59:11	00:16:14	30.31 km/h	+00:37 (21.) ●	+00:25 (116.) ●	-00:24 (198.) ●
Bike	18 km	01:17:03	00:17:52	32.91 km/h	+00:10 (21.) ●	-00:19 (99.) ●	-01:18 (154.) ●
Bike	30.2 km	01:38:10	00:21:07	34.66 km/h	-00:55 (14.) ●	-01:24 (64.) ●	-02:47 (89.) ●
Bike	43 km	02:04:09	00:25:59	29.56 km/h	-00:10 (18.) ●	-00:53 (86.) ●	-02:46 (133.) ●
Bike	52.7 km	02:23:19	00:19:10	30.37 km/h	+00:42 (24.) ●	+00:15 (125.) ●	-01:03 (196.) ●
Bike	72.2 km	03:15:55	00:52:36	22.24 km/h	+05:53 (30.) ●	+04:05 (158.) ●	+00:59 (281.) ●
Bike	89.6 km	03:46:02	00:30:07	34.67 km/h	+03:22 (27.) ●	+02:33 (162.) ●	+01:13 (319.) ●
Bike	89.6 km	03:46:02	03:03:05	29.36 km/h	+09:39 (24.) ●	+04:42 (137.) ●	-06:06 (219.) ●
Transition		03:53:47	00:07:45	-	+03:15 (29.) ●	+03:17 (187.) ●	+03:35 (461.) ●
Run	1.2 km	03:59:22	00:05:35	04:39 min/km	-00:55 (8.) ●	-00:58 (33.) ●	-01:15 (50.) ●
Run	3.7 km	04:28:18	00:28:56	11:34 min/km	+13:48 (33.) ●	+14:02 (206.) ●	+13:46 (495.) ●
Run	6.2 km	04:44:51	00:16:33	06:37 min/km	+01:08 (22.) ●	+00:47 (134.) ●	+00:25 (301.) ●
Run	8.6 km	05:01:50	00:16:59	07:04 min/km	+02:01 (26.) ●	+01:39 (149.) ●	+01:11 (343.) ●
Run	10.4 km	05:13:39	00:11:49	06:33 min/km	+00:46 (21.) ●	+00:30 (130.) ●	+00:11 (278.) ●
Run	11.5 km	05:19:45	00:06:06	05:32 min/km	-01:06 (10.) ●	-01:22 (33.) ●	-01:39 (51.) ●
Run	14 km	05:36:17	00:16:32	06:36 min/km	+00:21 (19.) ●	-00:04 (119.) ●	-00:31 (244.) ●
Run	16.6 km	05:54:55	00:18:38	07:09 min/km	+02:13 (26.) ●	+01:40 (146.) ●	+01:08 (328.) ●
Run	19 km	06:09:44	00:14:49	06:10 min/km	-00:42 (16.) ●	-01:26 (70.) ●	-01:56 (128.) ●
Run	21 km	06:19:57	00:10:13	05:06 min/km	+00:13 (22.) ●	-00:07 (104.) ●	-00:33 (211.) ●
Run	21 km	06:19:57	02:26:10	06:57 min/km	+17:47 (27.) ●	+14:41 (151.) ●	+10:47 (343.) ●
Total	112.5 km	06:19:57	06:19:57	17.77 km/h	+33:16 (24.) ●	+25:04 (144.) ●	+09:37 (251.) ●

Ovr	Gen	Div	Name	#	AG
154	98	19	Robin Van Der Ploeg	1344	M35-39	Netherlands	00:37:43	02:41:52	02:23:30	05:51:16
189	115	20	Caleb Gunn	1172	M35-39	Australia	00:35:29	02:54:23	02:17:29	05:58:40
211	125	21	Mark Prasser	1280	M35-39	Australia	00:37:20	03:00:02	02:23:44	06:07:38
227	131	22	Brendon Hickman	1193	M35-39	Australia	00:34:43	03:02:06	02:26:18	06:12:22
230	133	23	Matt Richardson	1288	M35-39	Australia	00:39:33	03:03:42	02:16:44	06:14:20
251	144	24	William Dang	1135	M35-39	Australia	00:35:55	03:03:05	02:26:10	06:19:57
264	153	25	George Russell	1294	M35-39	Australia	00:38:46	03:15:06	02:25:15	06:25:23
279	160	26	Peter Anderson	1064	M35-39	Australia	00:38:40	03:14:18	02:25:32	06:28:24
281	161	27	Brendan Dobe	1143	M35-39	Australia	00:41:45	03:16:13	02:20:42	06:29:44
299	167	28	Nick Notaras	1262	M35-39	Australia	00:43:49	03:07:57	02:26:34	06:34:52