Donna Dowling -
Ironman 70.3 Cairns 2020

Quick facts

336/84/6All/Gender/AG

F50-54Age group

1147Bib number

AustraliaNationality


41:31	3:16:23	2:33:58	6:44:51

Compare Donna Dowling with other athletes!

1147 Dowling

1372 Grigoris ×

1160 Garner ×

1145 Dobson ×

1205 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:31	00:41:31	02:11 min/100m	+00:26 (7.) ●	+01:43 (86.) ●	+03:58 (376.) ●
Transition		00:47:05	00:05:34	-	+00:42 (9.) ●	+01:00 (103.) ●	+01:31 (395.) ●
Bike	8.2 km	01:05:09	00:18:04	27.23 km/h	-00:04 (6.) ●	+00:33 (74.) ●	+01:26 (384.) ●
Bike	18 km	01:25:17	00:20:08	29.21 km/h	-00:43 (4.) ●	-00:10 (68.) ●	+00:58 (340.) ●
Bike	30.2 km	01:50:29	00:25:12	29.05 km/h	-00:40 (6.) ●	-00:14 (70.) ●	+01:18 (342.) ●
Bike	43 km	02:20:31	00:30:02	25.57 km/h	-01:20 (5.) ●	-00:36 (61.) ●	+01:17 (324.) ●
Bike	52.7 km	02:41:29	00:20:58	27.76 km/h	-01:01 (5.) ●	-00:27 (58.) ●	+00:45 (307.) ●
Bike	72.2 km	03:34:20	00:52:51	22.14 km/h	-02:07 (5.) ●	-01:13 (58.) ●	+01:14 (289.) ●
Bike	89.6 km	04:03:28	00:29:08	35.84 km/h	-00:40 (6.) ●	-00:36 (64.) ●	+00:14 (283.) ●
Bike	89.6 km	04:03:28	03:16:23	27.38 km/h	-06:35 (5.) ●	-02:43 (65.) ●	+07:12 (317.) ●
Transition		04:10:53	00:07:25	-	+01:08 (9.) ●	+02:31 (122.) ●	+03:15 (457.) ●
Run	1.2 km	04:18:45	00:07:52	06:33 min/km	+00:02 (6.) ●	+00:32 (99.) ●	+01:02 (418.) ●
Run	3.7 km	04:35:48	00:17:03	06:49 min/km	-00:06 (7.) ●	+00:53 (95.) ●	+01:53 (384.) ●
Run	6.2 km	04:53:54	00:18:06	07:14 min/km	-00:16 (5.) ●	+00:55 (90.) ●	+01:58 (372.) ●
Run	8.6 km	05:12:02	00:18:08	07:33 min/km	+00:42 (8.) ●	+01:23 (100.) ●	+02:20 (396.) ●
Run	10.4 km	05:25:44	00:13:42	07:36 min/km	+01:03 (11.) ●	+01:33 (111.) ●	+02:04 (425.) ●
Run	11.5 km	05:34:21	00:08:37	07:50 min/km	+00:12 (9.) ●	+00:32 (98.) ●	+00:52 (375.) ●
Run	14 km	05:53:50	00:19:29	07:47 min/km	+01:08 (9.) ●	+01:42 (102.) ●	+02:26 (382.) ●
Run	16.6 km	06:14:36	00:20:46	07:59 min/km	+02:00 (12.) ●	+02:40 (113.) ●	+03:16 (414.) ●
Run	19 km	06:33:18	00:18:42	07:47 min/km	+01:05 (7.) ●	+01:31 (102.) ●	+01:57 (383.) ●
Run	21 km	06:44:51	00:11:33	05:46 min/km	+00:14 (8.) ●	+00:31 (87.) ●	+00:47 (333.) ●
Run	21 km	06:44:51	02:33:58	07:19 min/km	+06:04 (8.) ●	+12:12 (101.) ●	+18:35 (387.) ●
Total	112.5 km	06:44:51	06:44:51	16.67 km/h	+01:45 (6.) ●	+14:43 (84.) ●	+34:31 (336.) ●

Ovr	Gen	Div	Name	#	AG
118	17	1	Tracy Darveniza	1136	F50-54	Australia	00:38:05	02:56:04	02:00:41	05:41:49
190	39	2	Sally Green	1039	F50-54	Australia	00:40:56	02:56:27	02:14:09	05:58:50
220	49	3	Helen Smyth	1309	F50-54	Australia	00:37:30	03:11:48	02:15:12	06:10:29
231	54	4	Jeanette Grigoris	1372	F50-54	Australia	00:35:51	03:11:10	02:21:02	06:14:23
325	79	5	Laura Garner	1160	F50-54	Australia	00:36:09	03:19:36	02:33:20	06:40:04
336	84	6	Donna Dowling	1147	F50-54	Australia	00:41:31	03:16:23	02:33:58	06:44:51
341	87	7	Margaret Dobson	1145	F50-54	Australia	00:35:55	03:29:00	02:30:11	06:46:00
366	98	8	Katherine Johnson	1205	F50-54	Australia	00:44:57	03:41:50	02:17:33	06:56:20
373	104	9	Trish Rutherford	1295	F50-54	Australia	00:46:09	03:21:39	02:42:24	07:01:45
397	114	10	Carolyn Jenner	1204	F50-54	Australia	00:43:54	03:35:31	02:42:53	07:19:59