Natasha Freeman -
Ironman 70.3 Cairns 2020

Quick facts

331/82/5All/Gender/AG

F45-49Age group

1157Bib number

AustraliaNationality


43:35	3:32:34	2:13:43	6:42:01

Compare Natasha Freeman with other athletes!

1157 Freeman

1369 Cook ×

1046 Papworth ×

1308 Smith ×

1179 Hanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+00:11 (7.) ●	+03:47 (100.) ●	+06:02 (413.) ●
Transition		00:48:53	00:05:18	-	-00:36 (7.) ●	+00:44 (94.) ●	+01:15 (378.) ●
Bike	8.2 km	01:07:28	00:18:35	26.48 km/h	+00:39 (7.) ●	+01:04 (91.) ●	+01:57 (414.) ●
Bike	18 km	01:29:37	00:22:09	26.55 km/h	+01:42 (9.) ●	+01:51 (112.) ●	+02:59 (445.) ●
Bike	30.2 km	01:57:00	00:27:23	26.73 km/h	+02:04 (8.) ●	+01:57 (108.) ●	+03:29 (436.) ●
Bike	43 km	02:30:42	00:33:42	22.79 km/h	+02:52 (9.) ●	+03:04 (111.) ●	+04:57 (441.) ●
Bike	52.7 km	02:54:26	00:23:44	24.52 km/h	+02:26 (9.) ●	+02:19 (114.) ●	+03:31 (441.) ●
Bike	72.2 km	03:50:58	00:56:32	20.7 km/h	+02:36 (8.) ●	+02:28 (97.) ●	+04:55 (375.) ●
Bike	89.6 km	04:21:27	00:30:29	34.25 km/h	+01:15 (7.) ●	+00:45 (82.) ●	+01:35 (332.) ●
Bike	89.6 km	04:21:27	03:32:34	25.29 km/h	+13:34 (8.) ●	+13:28 (101.) ●	+23:23 (406.) ●
Transition		04:28:18	00:06:51	-	+00:48 (8.) ●	+01:57 (113.) ●	+02:41 (443.) ●
Run	1.2 km	04:35:15	00:06:57	05:47 min/km	-00:41 (4.) ●	-00:23 (50.) ●	+00:07 (281.) ●
Run	3.7 km	04:50:59	00:15:44	06:17 min/km	-01:41 (4.) ●	-00:26 (67.) ●	+00:34 (309.) ●
Run	6.2 km	05:07:08	00:16:09	06:27 min/km	-01:52 (4.) ●	-01:02 (57.) ●	+00:01 (274.) ●
Run	8.6 km	05:23:28	00:16:20	06:48 min/km	-00:56 (4.) ●	-00:25 (66.) ●	+00:32 (297.) ●
Run	10.4 km	05:34:19	00:10:51	06:01 min/km	-01:46 (3.) ●	-01:18 (35.) ●	-00:47 (195.) ●
Run	11.5 km	05:41:57	00:07:38	06:56 min/km	-00:38 (4.) ●	-00:27 (59.) ●	-00:07 (261.) ●
Run	14 km	05:58:17	00:16:20	06:32 min/km	-02:16 (3.) ●	-01:27 (53.) ●	-00:43 (236.) ●
Run	16.6 km	06:15:41	00:17:24	06:41 min/km	-01:27 (4.) ●	-00:42 (63.) ●	-00:06 (259.) ●
Run	19 km	06:31:44	00:16:03	06:41 min/km	-01:51 (4.) ●	-01:08 (50.) ●	-00:42 (213.) ●
Run	21 km	06:42:01	00:10:17	05:08 min/km	-01:19 (4.) ●	-00:45 (52.) ●	-00:29 (221.) ●
Run	21 km	06:42:01	02:13:43	06:22 min/km	-14:27 (4.) ●	-08:03 (54.) ●	-01:40 (248.) ●
Total	112.5 km	06:42:01	06:42:01	16.79 km/h	-00:30 (5.) ●	+11:53 (82.) ●	+31:41 (331.) ●

Ovr	Gen	Div	Name	#	AG
31	3	1	Sarah Richmond	1370	F45-49	Australia	00:35:01	02:36:45	01:46:32	05:03:51
98	16	2	Juanita Barter	1014	F45-49	Papua New Guinea	00:39:00	02:50:53	01:57:25	05:33:21
218	48	3	Emma Cook	1369	F45-49	Australia	00:40:19	02:56:43	02:23:54	06:09:58
222	50	4	Jaala Papworth	1046	F45-49	Australia	00:37:22	03:11:13	02:13:33	06:11:02
331	82	5	Natasha Freeman	1157	F45-49	Australia	00:43:35	03:32:34	02:13:43	06:42:01
337	85	6	Jodie Smith	1308	F45-49	Australia	00:46:25	03:13:52	02:32:22	06:45:07
357	95	7	Amanda Hanson	1179	F45-49	Australia	00:44:38	03:17:32	02:41:22	06:53:00
405	118	8	Lindsay Welch	1353	F45-49	Australia	00:43:09	03:48:16	02:23:24	07:23:11
416	126	9	Melanie Tyndall	1341	F45-49	Australia	00:48:26	03:28:28	02:59:47	07:31:42
420	129	10	Emma King	1371	F45-49	Australia	00:56:35	03:37:04	02:50:48	07:36:01