Demelza Gardem -
Ironman 70.3 Cairns 2020

Quick facts

226/52/11All/Gender/AG

F35-39Age group

1158Bib number

AustraliaNationality


40:07	2:58:50	2:21:45	6:12:15

Compare Demelza Gardem with other athletes!

1158 Gardem

1077 Baumgartner ×

1361 Zeller ×

1258 Murphy ×

1339 Twomey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	+03:23 (11.) ●	+00:19 (72.) ●	+02:34 (340.) ●
Transition		00:45:28	00:05:21	-	-00:10 (8.) ●	+00:47 (96.) ●	+01:18 (381.) ●
Bike	8.2 km	01:01:49	00:16:21	30.09 km/h	+00:25 (9.) ●	-01:10 (31.) ●	-00:17 (216.) ●
Bike	18 km	01:19:45	00:17:56	32.79 km/h	-01:09 (8.) ●	-02:22 (18.) ●	-01:14 (162.) ●
Bike	30.2 km	01:43:05	00:23:20	31.37 km/h	-01:06 (8.) ●	-02:06 (32.) ●	-00:34 (225.) ●
Bike	43 km	02:10:51	00:27:46	27.66 km/h	-01:03 (9.) ●	-02:52 (27.) ●	-00:59 (215.) ●
Bike	52.7 km	02:30:43	00:19:52	29.3 km/h	-00:28 (9.) ●	-01:33 (42.) ●	-00:21 (249.) ●
Bike	72.2 km	03:18:31	00:47:48	24.48 km/h	-03:05 (7.) ●	-06:16 (24.) ●	-03:49 (167.) ●
Bike	89.6 km	03:44:18	00:25:47	40.49 km/h	-02:31 (5.) ●	-03:57 (22.) ●	-03:07 (133.) ●
Bike	89.6 km	03:44:18	02:58:50	30.06 km/h	-08:57 (8.) ●	-20:16 (25.) ●	-10:21 (186.) ●
Transition		03:50:30	00:06:12	-	+01:32 (14.) ●	+01:18 (102.) ●	+02:02 (426.) ●
Run	1.2 km	03:57:39	00:07:09	05:57 min/km	-00:13 (8.) ●	-00:11 (64.) ●	+00:19 (309.) ●
Run	3.7 km	04:14:00	00:16:21	06:32 min/km	+00:32 (10.) ●	+00:11 (79.) ●	+01:11 (351.) ●
Run	6.2 km	04:30:50	00:16:50	06:44 min/km	+00:28 (10.) ●	-00:21 (66.) ●	+00:42 (309.) ●
Run	8.6 km	04:47:16	00:16:26	06:50 min/km	+00:28 (11.) ●	-00:19 (68.) ●	+00:38 (302.) ●
Run	10.4 km	04:59:16	00:12:00	06:39 min/km	+00:31 (12.) ●	-00:09 (70.) ●	+00:22 (299.) ●
Run	11.5 km	05:07:16	00:08:00	07:16 min/km	+00:26 (12.) ●	-00:05 (73.) ●	+00:15 (299.) ●
Run	14 km	05:24:33	00:17:17	06:54 min/km	+00:34 (10.) ●	-00:30 (76.) ●	+00:14 (292.) ●
Run	16.6 km	05:42:42	00:18:09	06:58 min/km	+01:01 (10.) ●	+00:03 (74.) ●	+00:39 (302.) ●
Run	19 km	06:00:48	00:18:06	07:32 min/km	+01:49 (12.) ●	+00:55 (91.) ●	+01:21 (353.) ●
Run	21 km	06:12:15	00:11:27	05:43 min/km	+00:58 (11.) ●	+00:25 (83.) ●	+00:41 (325.) ●
Run	21 km	06:12:15	02:21:45	06:45 min/km	+06:34 (11.) ●	-00:01 (79.) ●	+06:22 (316.) ●
Total	112.5 km	06:12:15	06:12:15	18.13 km/h	+02:22 (11.) ●	-17:53 (52.) ●	+01:55 (226.) ●

Ovr	Gen	Div	Name	#	AG
138	21	6	Jane Smith	1033	F35-39	Australia	00:30:17	02:52:11	02:16:23	05:46:17
147	24	7	Fiona Lenz	1229	F35-39	Australia	00:40:54	02:52:01	02:10:06	05:49:11
150	25	8	Catherine Mercer	1043	F35-39	Australia	00:41:51	03:03:50	01:56:00	05:49:57
177	34	9	Laure Baumgartner	1077	F35-39	Australia	00:29:05	03:09:00	02:05:34	05:55:39
208	44	10	Julie Zeller	1361	F35-39	Australia	00:33:54	03:07:56	02:14:15	06:06:36
226	52	11	Demelza Gardem	1158	F35-39	Australia	00:40:07	02:58:50	02:21:45	06:12:15
350	91	12	Tegan Murphy	1258	F35-39	Australia	00:33:45	03:27:58	02:37:26	06:50:31
351	92	13	Georgina Twomey	1339	F35-39	Australia	00:45:21	03:30:30	02:24:20	06:50:44
371	102	14	Samantha James	1202	F35-39	Australia	00:38:47	03:41:35	02:27:21	07:00:02
388	110	15	Katey Seaborn	1303	F35-39	Australia	00:50:25	03:24:50	02:44:37	07:12:18