Wayne Hellmuth -
Ironman 70.3 Cairns 2020

  Quick facts

385/199/25All/Gender/AG

M45-49Age group

1184Bib number

AustraliaNationality

40:372:55:563:22:06 7:11:40

  Compare Wayne Hellmuth with other athletes!

1184 Hellmuth
1093 Brookes × 
1223 La Spina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:37 00:40:3702:08 min/100m+04:31 (19.) +04:47 (169.) +03:04 (349.)
Transition 00:46:46 00:06:09 - +01:40 (21.) +01:26 (159.) +02:06 (418.)
Bike8.2 km 01:02:33 00:15:4731.17 km/h-00:04 (15.) -00:02 (87.) -00:51 (153.)
Bike18 km 01:20:43 00:18:1032.37 km/h+00:25 (18.) -00:01 (116.) -01:00 (181.)
Bike30.2 km 01:43:27 00:22:4432.2 km/h+00:41 (18.) +00:13 (122.) -01:10 (184.)
Bike43 km 02:11:15 00:27:4827.63 km/h+01:32 (20.) +00:56 (136.) -00:57 (218.)
Bike52.7 km 02:29:25 00:18:1032.04 km/h-00:07 (14.) -00:45 (79.) -02:03 (122.)
Bike72.2 km 03:15:58 00:46:3325.13 km/h-00:23 (14.) -01:58 (82.) -05:04 (128.)
Bike89.6 km 03:42:42 00:26:4439.05 km/h+00:24 (16.) -00:50 (99.) -02:10 (174.)
Bike89.6 km 03:42:42 02:55:5630.56 km/h+02:28 (16.) -02:27 (106.) -13:15 (164.)
Transition 03:49:34 00:06:52 - +02:19 (24.) +02:24 (182.) +02:42 (445.)
Run1.2 km 04:00:59 00:11:2509:30 min/km+04:32 (25.) +04:52 (206.) +04:35 (494.)
Run3.7 km 04:26:23 00:25:2410:09 min/km+09:51 (25.) +10:30 (204.) +10:14 (491.)
Run6.2 km 04:50:06 00:23:4309:29 min/km+07:27 (25.) +07:57 (206.) +07:35 (492.)
Run8.6 km 05:13:18 00:23:1209:40 min/km+07:13 (25.) +07:52 (206.) +07:24 (492.)
Run10.4 km 05:30:59 00:17:4109:49 min/km+05:45 (25.) +06:22 (206.) +06:03 (493.)
Run11.5 km 05:42:05 00:11:0610:05 min/km+03:19 (25.) +03:38 (204.) +03:21 (485.)
Run14 km 06:05:56 00:23:5109:32 min/km+06:36 (25.) +07:15 (202.) +06:48 (475.)
Run16.6 km 06:30:37 00:24:4109:29 min/km+06:55 (25.) +07:43 (201.) +07:11 (482.)
Run19 km 06:55:22 00:24:4510:18 min/km+07:41 (25.) +08:30 (201.) +08:00 (483.)
Run21 km 07:11:40 00:16:1808:09 min/km+05:28 (25.) +05:58 (205.) +05:32 (486.)
Run21 km 07:11:40 03:22:0609:37 min/km+01:04:47 (25.) +01:10:37 (206.) +01:06:43 (494.)
Total 112.5 km 07:11:40 07:11:4015.64 km/h+01:15:45 (25.) +01:16:47 (199.) +01:01:20 (385.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance