Ian Jones -
Ironman 70.3 Cairns 2020

Quick facts

38/30/4All/Gender/AG

M40-44Age group

1206Bib number

AustraliaNationality


35:06	2:34:53	1:52:02	5:08:20

Compare Ian Jones with other athletes!

1206 Jones

1394 Flanders ×

1395 Berkman ×

1245 McInnerney ×

1008 Leonard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-01:15 (8.) ●	-00:44 (95.) ●	-02:27 (188.) ●
Transition		00:38:15	00:03:09	-	-01:55 (5.) ●	-01:34 (54.) ●	-00:54 (225.) ●
Bike	8.2 km	00:52:16	00:14:01	35.1 km/h	-01:22 (4.) ●	-01:48 (30.) ●	-02:37 (47.) ●
Bike	18 km	01:08:12	00:15:56	36.9 km/h	-01:55 (3.) ●	-02:15 (19.) ●	-03:14 (30.) ●
Bike	30.2 km	01:28:18	00:20:06	36.42 km/h	-01:55 (4.) ●	-02:25 (31.) ●	-03:48 (45.) ●
Bike	43 km	01:51:39	00:23:21	32.89 km/h	-02:45 (4.) ●	-03:31 (26.) ●	-05:24 (35.) ●
Bike	52.7 km	02:08:25	00:16:46	34.71 km/h	-01:38 (4.) ●	-02:09 (36.) ●	-03:27 (50.) ●
Bike	72.2 km	02:49:49	00:41:24	28.26 km/h	-05:34 (3.) ●	-07:07 (23.) ●	-10:13 (30.) ●
Bike	89.6 km	03:13:08	00:23:19	44.77 km/h	-02:58 (3.) ●	-04:15 (31.) ●	-05:35 (40.) ●
Bike	89.6 km	03:13:08	02:34:53	34.71 km/h	-18:07 (3.) ●	-23:30 (23.) ●	-34:18 (31.) ●
Transition		03:16:18	00:03:10	-	-01:08 (5.) ●	-01:18 (66.) ●	-01:00 (197.) ●
Run	1.2 km	03:22:19	00:06:01	05:00 min/km	-00:41 (8.) ●	-00:32 (75.) ●	-00:49 (120.) ●
Run	3.7 km	03:34:47	00:12:28	04:59 min/km	-02:35 (3.) ●	-02:26 (44.) ●	-02:42 (85.) ●
Run	6.2 km	03:48:53	00:14:06	05:38 min/km	-02:11 (4.) ●	-01:40 (65.) ●	-02:02 (130.) ●
Run	8.6 km	04:01:31	00:12:38	05:15 min/km	-03:16 (4.) ●	-02:42 (36.) ●	-03:10 (57.) ●
Run	10.4 km	04:11:07	00:09:36	05:19 min/km	-01:49 (4.) ●	-01:43 (47.) ●	-02:02 (79.) ●
Run	11.5 km	04:17:18	00:06:11	05:37 min/km	-01:21 (3.) ●	-01:17 (39.) ●	-01:34 (59.) ●
Run	14 km	04:31:48	00:14:30	05:48 min/km	-02:22 (4.) ●	-02:06 (59.) ●	-02:33 (119.) ●
Run	16.6 km	04:46:03	00:14:15	05:28 min/km	-02:58 (4.) ●	-02:43 (46.) ●	-03:15 (81.) ●
Run	19 km	04:59:44	00:13:41	05:42 min/km	-02:51 (4.) ●	-02:34 (41.) ●	-03:04 (66.) ●
Run	21 km	05:08:20	00:08:36	04:18 min/km	-01:39 (5.) ●	-01:44 (40.) ●	-02:10 (61.) ●
Run	21 km	05:08:20	01:52:02	05:20 min/km	-21:43 (4.) ●	-19:27 (45.) ●	-23:21 (79.) ●
Total	112.5 km	05:08:20	05:08:20	21.89 km/h	-44:08 (4.) ●	-46:33 (30.) ●	-01:02:00 (38.) ●

Ovr	Gen	Div	Name	#	AG
13	11	1	Andrew Carracher	1104	M40-44	Australia	00:32:42	02:26:24	01:37:02	04:45:47
20	15	2	Tony Flanders	1394	M40-44	Australia	00:34:06	02:26:23	01:46:09	04:53:29
25	19	3	Tim Berkman	1395	M40-44	Australia	00:30:38	02:35:06	01:46:11	04:57:15
38	30	4	Ian Jones	1206	M40-44	Australia	00:35:06	02:34:53	01:52:02	05:08:20
64	46	5	Sam McInnerney	1245	M40-44	Australia	00:32:45	02:36:47	01:59:29	05:20:05
89	63	6	James Leonard	1008	M40-44	Australia	00:33:22	02:47:26	02:01:46	05:30:52
113	77	7	Ray Genn	1163	M40-44	Australia	00:28:35	02:51:47	02:10:52	05:39:29
115	79	8	Steve Van Bodegraven	1343	M40-44	Australia	00:38:09	02:54:18	02:02:04	05:40:39
132	87	9	Jamie Martin	1393	M40-44	Australia	00:37:25	02:53:27	02:03:40	05:44:52
199	119	10	Daniel Hughes	1199	M40-44	Australia	00:36:18	03:02:18	02:18:20	06:03:08