Andrew Lamond -
Ironman 70.3 Cairns 2020

Quick facts

242/141/18All/Gender/AG

M30-34Age group

1224Bib number

AustraliaNationality


32:53	3:02:12	2:28:17	6:17:43

Compare Andrew Lamond with other athletes!

1224 Lamond

1212 Kennett ×

1089 Brady ×

1290 Richardson ×

1169 Greene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-01:26 (11.) ●	-02:57 (68.) ●	-04:40 (125.) ●
Transition		00:40:43	00:07:50	-	+02:23 (18.) ●	+03:07 (180.) ●	+03:47 (455.) ●
Bike	8.2 km	00:57:16	00:16:33	29.73 km/h	+01:44 (21.) ●	+00:44 (134.) ●	-00:05 (236.) ●
Bike	18 km	01:16:28	00:19:12	30.63 km/h	+01:24 (21.) ●	+01:01 (152.) ●	+00:02 (264.) ●
Bike	30.2 km	01:40:10	00:23:42	30.89 km/h	+02:05 (21.) ●	+01:11 (154.) ●	-00:12 (252.) ●
Bike	43 km	02:07:20	00:27:10	28.27 km/h	+01:21 (15.) ●	+00:18 (119.) ●	-01:35 (183.) ●
Bike	52.7 km	02:26:40	00:19:20	30.1 km/h	+01:05 (16.) ●	+00:25 (131.) ●	-00:53 (209.) ●
Bike	72.2 km	03:15:50	00:49:10	23.8 km/h	+02:09 (16.) ●	+00:39 (127.) ●	-02:27 (206.) ●
Bike	89.6 km	03:42:55	00:27:05	38.55 km/h	+00:34 (13.) ●	-00:29 (108.) ●	-01:49 (186.) ●
Bike	89.6 km	03:42:55	03:02:12	29.51 km/h	+10:22 (16.) ●	+03:49 (130.) ●	-06:59 (208.) ●
Transition		03:49:26	00:06:31	-	+01:26 (18.) ●	+02:03 (176.) ●	+02:21 (430.) ●
Run	1.2 km	03:55:23	00:05:57	04:57 min/km	-00:03 (12.) ●	-00:36 (65.) ●	-00:53 (105.) ●
Run	3.7 km	04:08:48	00:13:25	05:22 min/km	-00:32 (10.) ●	-01:29 (73.) ●	-01:45 (139.) ●
Run	6.2 km	04:25:29	00:16:41	06:40 min/km	+01:20 (15.) ●	+00:55 (136.) ●	+00:33 (304.) ●
Run	8.6 km	04:41:12	00:15:43	06:32 min/km	+00:55 (13.) ●	+00:23 (123.) ●	-00:05 (257.) ●
Run	10.4 km	04:52:08	00:10:56	06:04 min/km	+00:02 (13.) ●	-00:23 (104.) ●	-00:42 (206.) ●
Run	11.5 km	05:01:27	00:09:19	08:28 min/km	+02:12 (22.) ●	+01:51 (185.) ●	+01:34 (425.) ●
Run	14 km	05:29:10	00:27:43	11:05 min/km	+11:43 (23.) ●	+11:07 (206.) ●	+10:40 (493.) ●
Run	16.6 km	05:52:50	00:23:40	09:06 min/km	+07:21 (23.) ●	+06:42 (197.) ●	+06:10 (471.) ●
Run	19 km	06:08:05	00:15:15	06:21 min/km	-00:02 (12.) ●	-01:00 (82.) ●	-01:30 (157.) ●
Run	21 km	06:17:43	00:09:38	04:49 min/km	±00:00 (13.) ●	-00:42 (82.) ●	-01:08 (146.) ●
Run	21 km	06:17:43	02:28:17	07:03 min/km	+22:56 (20.) ●	+16:48 (156.) ●	+12:54 (356.) ●
Total	112.5 km	06:17:43	06:17:43	17.87 km/h	+35:41 (18.) ●	+22:50 (141.) ●	+07:23 (242.) ●

Ovr	Gen	Div	Name	#	AG
156	100	13	Robert Harvey	1182	M30-34	Australia	00:36:42	02:57:11	02:07:47	05:51:34
169	107	14	Justin Zanetich	1390	M30-34	Australia	00:33:28	03:05:09	02:08:31	05:54:10
185	111	15	Joshua Porta	1387	M30-34	Australia	00:31:14	02:58:43	02:16:45	05:57:25
197	118	16	Timothy Kennett	1212	M30-34	Australia	00:40:38	02:55:45	02:13:20	06:01:38
237	138	17	Matthew Brady	1089	M30-34	Australia	00:31:16	03:08:38	02:22:37	06:16:31
242	141	18	Andrew Lamond	1224	M30-34	Australia	00:32:53	03:02:12	02:28:17	06:17:43
246	142	19	Reuben Richardson	1290	M30-34	Australia	00:42:58	03:07:20	02:19:03	06:18:31
295	165	20	Kyle Greene	1169	M30-34	Australia	00:42:15	03:16:17	02:28:11	06:34:07
308	171	21	Josh McDonald	1242	M30-34	Australia	00:29:35	03:21:57	02:31:11	06:36:43
340	182	22	Shaun Blackmore	1083	M30-34	Australia	00:34:23	03:14:01	02:41:59	06:45:55