Fiona Lenz -
Ironman 70.3 Cairns 2020
Quick facts
147/24/7All/Gender/AG
F35-39Age group
1229Bib number
AustraliaNationality
40:54 | 2:52:01 | 2:10:06 | 5:49:11 |
Compare Fiona Lenz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +04:10 (13.) ● | +01:06 (79.) ● | +03:21 (359.) ● |
Transition | 00:43:22 | 00:02:28 | - | -03:03 (2.) ● | -02:06 (23.) ● | -01:35 (129.) ● | |
Bike | 8.2 km | 00:58:01 | 00:14:39 | 33.58 km/h | -01:17 (5.) ● | -02:52 (9.) ● | -01:59 (69.) ● |
Bike | 18 km | 01:15:12 | 00:17:11 | 34.22 km/h | -01:54 (5.) ● | -03:07 (10.) ● | -01:59 (106.) ● |
Bike | 30.2 km | 01:36:35 | 00:21:23 | 34.23 km/h | -03:03 (3.) ● | -04:03 (9.) ● | -02:31 (107.) ● |
Bike | 43 km | 02:01:27 | 00:24:52 | 30.88 km/h | -03:57 (2.) ● | -05:46 (6.) ● | -03:53 (83.) ● |
Bike | 52.7 km | 02:19:57 | 00:18:30 | 31.46 km/h | -01:50 (7.) ● | -02:55 (19.) ● | -01:43 (150.) ● |
Bike | 72.2 km | 03:07:55 | 00:47:58 | 24.39 km/h | -02:55 (8.) ● | -06:06 (27.) ● | -03:39 (174.) ● |
Bike | 89.6 km | 03:35:23 | 00:27:28 | 38.01 km/h | -00:50 (9.) ● | -02:16 (40.) ● | -01:26 (202.) ● |
Bike | 89.6 km | 03:35:23 | 02:52:01 | 31.25 km/h | -15:46 (6.) ● | -27:05 (15.) ● | -17:10 (125.) ● |
Transition | 03:39:05 | 00:03:42 | - | -00:58 (6.) ● | -01:12 (53.) ● | -00:28 (268.) ● | |
Run | 1.2 km | 03:45:36 | 00:06:31 | 05:25 min/km | -00:51 (6.) ● | -00:49 (33.) ● | -00:19 (218.) ● |
Run | 3.7 km | 04:01:11 | 00:15:35 | 06:14 min/km | -00:14 (8.) ● | -00:35 (62.) ● | +00:25 (298.) ● |
Run | 6.2 km | 04:16:31 | 00:15:20 | 06:08 min/km | -01:02 (8.) ● | -01:51 (39.) ● | -00:48 (216.) ● |
Run | 8.6 km | 04:31:53 | 00:15:22 | 06:24 min/km | -00:36 (6.) ● | -01:23 (38.) ● | -00:26 (226.) ● |
Run | 10.4 km | 04:43:03 | 00:11:10 | 06:12 min/km | -00:19 (8.) ● | -00:59 (41.) ● | -00:28 (223.) ● |
Run | 11.5 km | 04:50:33 | 00:07:30 | 06:49 min/km | -00:04 (9.) ● | -00:35 (48.) ● | -00:15 (231.) ● |
Run | 14 km | 05:08:35 | 00:18:02 | 07:12 min/km | +01:19 (12.) ● | +00:15 (83.) ● | +00:59 (318.) ● |
Run | 16.6 km | 05:24:28 | 00:15:53 | 06:06 min/km | -01:15 (8.) ● | -02:13 (34.) ● | -01:37 (175.) ● |
Run | 19 km | 05:39:18 | 00:14:50 | 06:10 min/km | -01:27 (7.) ● | -02:21 (23.) ● | -01:55 (131.) ● |
Run | 21 km | 05:49:11 | 00:09:53 | 04:56 min/km | -00:36 (7.) ● | -01:09 (38.) ● | -00:53 (181.) ● |
Run | 21 km | 05:49:11 | 02:10:06 | 06:11 min/km | -05:05 (7.) ● | -11:40 (41.) ● | -05:17 (223.) ● |
Total | 112.5 km | 05:49:11 | 05:49:11 | 19.33 km/h | -20:42 (7.) ● | -40:57 (24.) ● | -21:09 (147.) ● |