Roisin Lyons -
Ironman 70.3 Cairns 2020
Quick facts
320/75/1All/Gender/AG
F18-24Age group
1234Bib number
AustraliaNationality
| 58:08 | 3:16:20 | 2:11:03 | 6:39:01 |
Compare Roisin Lyons with other athletes!
1234 Lyons
1331 Thomson ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:58:08 | 00:58:08 | 03:03 min/100m | +09:25 (2.) ● | +18:20 (136.) ● | +20:35 (491.) ● |
| Transition | 01:06:10 | 00:08:02 | - | +01:31 (2.) ● | +03:28 (134.) ● | +03:59 (472.) ● | |
| Bike | 8.2 km | 01:20:50 | 00:14:40 | 33.55 km/h | -02:21 (1.) ● | -02:51 (10.) ● | -01:58 (71.) ● |
| Bike | 18 km | 01:40:49 | 00:19:59 | 29.42 km/h | -01:24 (1.) ● | -00:19 (62.) ● | +00:49 (326.) ● |
| Bike | 30.2 km | 02:05:38 | 00:24:49 | 29.5 km/h | -01:26 (1.) ● | -00:37 (63.) ● | +00:55 (320.) ● |
| Bike | 43 km | 02:34:28 | 00:28:50 | 26.64 km/h | -02:28 (1.) ● | -01:48 (42.) ● | +00:05 (267.) ● |
| Bike | 52.7 km | 02:56:56 | 00:22:28 | 25.91 km/h | -00:45 (1.) ● | +01:03 (90.) ● | +02:15 (388.) ● |
| Bike | 72.2 km | 03:52:33 | 00:55:37 | 21.04 km/h | -02:10 (1.) ● | +01:33 (82.) ● | +04:00 (347.) ● |
| Bike | 89.6 km | 04:22:30 | 00:29:57 | 34.86 km/h | -01:37 (1.) ● | +00:13 (70.) ● | +01:03 (309.) ● |
| Bike | 89.6 km | 04:22:30 | 03:16:20 | 27.38 km/h | -12:11 (1.) ● | -02:46 (64.) ● | +07:09 (316.) ● |
| Transition | 04:27:58 | 00:05:28 | - | +00:12 (2.) ● | +00:34 (87.) ● | +01:18 (392.) ● | |
| Run | 1.2 km | 04:34:25 | 00:06:27 | 05:22 min/km | -00:34 (1.) ● | -00:53 (28.) ● | -00:23 (202.) ● |
| Run | 3.7 km | 04:48:31 | 00:14:06 | 05:38 min/km | -02:10 (1.) ● | -02:04 (35.) ● | -01:04 (196.) ● |
| Run | 6.2 km | 05:03:41 | 00:15:10 | 06:04 min/km | -02:25 (1.) ● | -02:01 (35.) ● | -00:58 (205.) ● |
| Run | 8.6 km | 05:18:40 | 00:14:59 | 06:14 min/km | -02:06 (1.) ● | -01:46 (33.) ● | -00:49 (207.) ● |
| Run | 10.4 km | 05:29:41 | 00:11:01 | 06:07 min/km | -01:40 (1.) ● | -01:08 (36.) ● | -00:37 (210.) ● |
| Run | 11.5 km | 05:37:12 | 00:07:31 | 06:50 min/km | -00:57 (1.) ● | -00:34 (51.) ● | -00:14 (237.) ● |
| Run | 14 km | 05:53:18 | 00:16:06 | 06:26 min/km | -01:55 (1.) ● | -01:41 (45.) ● | -00:57 (221.) ● |
| Run | 16.6 km | 06:10:12 | 00:16:54 | 06:29 min/km | -02:12 (1.) ● | -01:12 (53.) ● | -00:36 (235.) ● |
| Run | 19 km | 06:27:38 | 00:17:26 | 07:15 min/km | -01:21 (1.) ● | +00:15 (75.) ● | +00:41 (305.) ● |
| Run | 21 km | 06:39:01 | 00:11:23 | 05:41 min/km | -00:09 (1.) ● | +00:21 (80.) ● | +00:37 (318.) ● |
| Run | 21 km | 06:39:01 | 02:11:03 | 06:14 min/km | -15:29 (1.) ● | -10:43 (47.) ● | -04:20 (233.) ● |
| Total | 112.5 km | 06:39:01 | 06:39:01 | 16.92 km/h | -16:32 (1.) ● | +08:53 (75.) ● | +28:41 (320.) ● |
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