George Russell -
Ironman 70.3 Cairns 2020

Quick facts

264/153/25All/Gender/AG

M35-39Age group

1294Bib number

AustraliaNationality


38:46	3:15:06	2:25:15	6:25:23

Compare George Russell with other athletes!

1294 Russell

1288 Richardson ×

1135 Dang ×

1064 Anderson ×

1143 Dobe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+03:15 (27.) ●	+02:56 (154.) ●	+01:13 (306.) ●
Transition		00:42:16	00:03:30	-	-01:21 (11.) ●	-01:13 (68.) ●	-00:33 (253.) ●
Bike	8.2 km	01:00:06	00:17:50	27.59 km/h	+02:13 (31.) ●	+02:01 (179.) ●	+01:12 (359.) ●
Bike	18 km	01:20:17	00:20:11	29.13 km/h	+02:29 (30.) ●	+02:00 (176.) ●	+01:01 (343.) ●
Bike	30.2 km	01:45:20	00:25:03	29.22 km/h	+03:01 (31.) ●	+02:32 (176.) ●	+01:09 (335.) ●
Bike	43 km	02:15:10	00:29:50	25.74 km/h	+03:41 (31.) ●	+02:58 (174.) ●	+01:05 (317.) ●
Bike	52.7 km	02:35:55	00:20:45	28.05 km/h	+02:17 (29.) ●	+01:50 (166.) ●	+00:32 (300.) ●
Bike	72.2 km	03:27:41	00:51:46	22.6 km/h	+05:03 (27.) ●	+03:15 (152.) ●	+00:09 (264.) ●
Bike	89.6 km	03:57:22	00:29:41	35.17 km/h	+02:56 (26.) ●	+02:07 (155.) ●	+00:47 (298.) ●
Bike	89.6 km	03:57:22	03:15:06	27.56 km/h	+21:40 (28.) ●	+16:43 (164.) ●	+05:55 (306.) ●
Transition		04:00:08	00:02:46	-	-01:44 (10.) ●	-01:42 (44.) ●	-01:24 (135.) ●
Run	1.2 km	04:06:33	00:06:25	05:20 min/km	-00:05 (17.) ●	-00:08 (105.) ●	-00:25 (189.) ●
Run	3.7 km	04:21:51	00:15:18	06:07 min/km	+00:10 (20.) ●	+00:24 (126.) ●	+00:08 (278.) ●
Run	6.2 km	04:38:32	00:16:41	06:40 min/km	+01:16 (23.) ●	+00:55 (137.) ●	+00:33 (305.) ●
Run	8.6 km	04:57:20	00:18:48	07:50 min/km	+03:50 (32.) ●	+03:28 (182.) ●	+03:00 (425.) ●
Run	10.4 km	05:09:24	00:12:04	06:42 min/km	+01:01 (24.) ●	+00:45 (136.) ●	+00:26 (307.) ●
Run	11.5 km	05:17:44	00:08:20	07:34 min/km	+01:08 (28.) ●	+00:52 (154.) ●	+00:35 (341.) ●
Run	14 km	05:36:10	00:18:26	07:22 min/km	+02:15 (25.) ●	+01:50 (148.) ●	+01:23 (341.) ●
Run	16.6 km	05:55:09	00:18:59	07:18 min/km	+02:34 (28.) ●	+02:01 (152.) ●	+01:29 (345.) ●
Run	19 km	06:13:11	00:18:02	07:30 min/km	+02:31 (27.) ●	+01:47 (155.) ●	+01:17 (347.) ●
Run	21 km	06:25:23	00:12:12	06:06 min/km	+02:12 (28.) ●	+01:52 (176.) ●	+01:26 (396.) ●
Run	21 km	06:25:23	02:25:15	06:55 min/km	+16:52 (25.) ●	+13:46 (149.) ●	+09:52 (338.) ●
Total	112.5 km	06:25:23	06:25:23	17.52 km/h	+38:42 (25.) ●	+30:30 (153.) ●	+15:03 (264.) ●

Ovr	Gen	Div	Name	#	AG
189	115	20	Caleb Gunn	1172	M35-39	Australia	00:35:29	02:54:23	02:17:29	05:58:40
211	125	21	Mark Prasser	1280	M35-39	Australia	00:37:20	03:00:02	02:23:44	06:07:38
227	131	22	Brendon Hickman	1193	M35-39	Australia	00:34:43	03:02:06	02:26:18	06:12:22
230	133	23	Matt Richardson	1288	M35-39	Australia	00:39:33	03:03:42	02:16:44	06:14:20
251	144	24	William Dang	1135	M35-39	Australia	00:35:55	03:03:05	02:26:10	06:19:57
264	153	25	George Russell	1294	M35-39	Australia	00:38:46	03:15:06	02:25:15	06:25:23
279	160	26	Peter Anderson	1064	M35-39	Australia	00:38:40	03:14:18	02:25:32	06:28:24
281	161	27	Brendan Dobe	1143	M35-39	Australia	00:41:45	03:16:13	02:20:42	06:29:44
299	167	28	Nick Notaras	1262	M35-39	Australia	00:43:49	03:07:57	02:26:34	06:34:52
304	168	29	Peter Peckett	1271	M35-39	Australia	00:42:06	03:01:10	02:40:44	06:35:36