Jason Selman -
Ironman 70.3 Cairns 2020

Quick facts

181/110/7All/Gender/AG

M50-54Age group

1304Bib number

AustraliaNationality


29:12	3:03:54	2:15:17	5:56:44

Compare Jason Selman with other athletes!

1304 Selman

1233 Lydeamore ×

1286 Reynolds ×

1016 Davies ×

1123 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:12	00:29:12	01:32 min/100m	-05:36 (1.) ●	-06:38 (17.) ●	-08:21 (31.) ●
Transition		00:32:57	00:03:45	-	-01:57 (4.) ●	-00:58 (79.) ●	-00:18 (268.) ●
Bike	8.2 km	00:49:47	00:16:50	29.23 km/h	+00:41 (10.) ●	+01:01 (146.) ●	+00:12 (264.) ●
Bike	18 km	01:09:54	00:20:07	29.23 km/h	+01:35 (13.) ●	+01:56 (175.) ●	+00:57 (339.) ●
Bike	30.2 km	01:34:56	00:25:02	29.24 km/h	+02:05 (15.) ●	+02:31 (175.) ●	+01:08 (334.) ●
Bike	43 km	02:01:12	00:26:16	29.24 km/h	-01:14 (4.) ●	-00:36 (97.) ●	-02:29 (147.) ●
Bike	52.7 km	02:21:07	00:19:55	29.22 km/h	+00:49 (12.) ●	+01:00 (147.) ●	-00:18 (250.) ●
Bike	72.2 km	03:01:08	00:40:01	29.24 km/h	-08:51 (1.) ●	-08:30 (12.) ●	-11:36 (15.) ●
Bike	89.6 km	03:36:51	00:35:43	29.23 km/h	+07:59 (15.) ●	+08:09 (197.) ●	+06:49 (461.) ●
Bike	89.6 km	03:36:51	03:03:54	29.23 km/h	+03:04 (11.) ●	+05:31 (140.) ●	-05:17 (229.) ●
Transition		03:41:27	00:04:36	-	-00:41 (9.) ●	+00:08 (125.) ●	+00:26 (339.) ●
Run	1.2 km	03:49:11	00:07:44	06:26 min/km	+00:50 (14.) ●	+01:11 (183.) ●	+00:54 (402.) ●
Run	3.7 km	04:05:17	00:16:06	06:26 min/km	+00:32 (10.) ●	+01:12 (145.) ●	+00:56 (336.) ●
Run	6.2 km	04:21:23	00:16:06	06:26 min/km	-00:33 (8.) ●	+00:20 (122.) ●	-00:02 (266.) ●
Run	8.6 km	04:36:51	00:15:28	06:26 min/km	-00:32 (5.) ●	+00:08 (114.) ●	-00:20 (231.) ●
Run	10.4 km	04:48:27	00:11:36	06:26 min/km	-00:27 (6.) ●	+00:17 (126.) ●	-00:02 (258.) ●
Run	11.5 km	04:55:32	00:07:05	06:26 min/km	-00:36 (6.) ●	-00:23 (88.) ●	-00:40 (169.) ●
Run	14 km	05:11:38	00:16:06	06:26 min/km	-01:21 (9.) ●	-00:30 (110.) ●	-00:57 (219.) ●
Run	16.6 km	05:28:23	00:16:45	06:26 min/km	-00:43 (7.) ●	-00:13 (106.) ●	-00:45 (225.) ●
Run	19 km	05:43:51	00:15:28	06:26 min/km	-01:33 (5.) ●	-00:47 (90.) ●	-01:17 (179.) ●
Run	21 km	05:56:44	00:12:53	06:26 min/km	+02:23 (15.) ●	+02:33 (188.) ●	+02:07 (432.) ●
Run	21 km	05:56:44	02:15:17	06:26 min/km	-02:00 (7.) ●	+03:48 (123.) ●	-00:06 (265.) ●
Total	112.5 km	05:56:44	05:56:44	18.92 km/h	-07:10 (7.) ●	+01:51 (110.) ●	-13:36 (181.) ●

Ovr	Gen	Div	Name	#	AG
56	42	1	Danny Paxton	1270	M50-54	Australia	00:31:14	02:38:21	02:00:21	05:17:50
72	52	2	Rob Davidson	1138	M50-54	Australia	00:35:37	02:54:43	01:45:48	05:22:08
83	60	3	Bradley Dowling	1018	M50-54	Australia	00:31:35	02:47:52	01:58:32	05:26:49
91	65	4	Dominic Toole	1034	M50-54	Australia	00:29:51	02:48:22	02:06:33	05:32:01
128	86	5	Darren Lydeamore	1233	M50-54	Australia	00:36:07	02:53:56	02:02:28	05:43:21
170	108	6	Wayne Reynolds	1286	M50-54	Australia	00:39:34	02:49:35	02:16:15	05:54:18
181	110	7	Jason Selman	1304	M50-54	Australia	00:29:12	03:03:54	02:15:17	05:56:44
194	117	8	Kevin Davies	1016	M50-54	Australia	00:30:48	02:58:36	02:18:57	06:00:33
209	124	9	Anthony Cooper	1123	M50-54	Australia	00:36:53	03:02:55	02:06:43	06:06:50
228	132	10	Rob Tideman	1332	M50-54	Australia	00:37:24	03:03:50	02:22:34	06:12:37