Robin Van Der Ploeg -
Ironman 70.3 Cairns 2020

Quick facts

154/98/19All/Gender/AG

M35-39Age group

1344Bib number

NetherlandsNationality


37:43	2:41:52	2:23:30	5:51:16

Compare Robin Van Der Ploeg with other athletes!

1344 Van Der Ploeg

1269 Osborn ×

1122 Cools ×

1172 Gunn ×

1280 Prasser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	+02:12 (24.) ●	+01:53 (140.) ●	+00:10 (275.) ●
Transition		00:41:14	00:03:31	-	-01:20 (13.) ●	-01:12 (70.) ●	-00:32 (256.) ●
Bike	8.2 km	00:57:05	00:15:51	31.04 km/h	+00:14 (16.) ●	+00:02 (91.) ●	-00:47 (161.) ●
Bike	18 km	01:14:18	00:17:13	34.15 km/h	-00:29 (14.) ●	-00:58 (70.) ●	-01:57 (109.) ●
Bike	30.2 km	01:35:41	00:21:23	34.23 km/h	-00:39 (16.) ●	-01:08 (72.) ●	-02:31 (106.) ●
Bike	43 km	01:59:11	00:23:30	32.68 km/h	-02:39 (6.) ●	-03:22 (30.) ●	-05:15 (40.) ●
Bike	52.7 km	02:16:04	00:16:53	34.47 km/h	-01:35 (9.) ●	-02:02 (46.) ●	-03:20 (61.) ●
Bike	72.2 km	02:58:46	00:42:42	27.4 km/h	-04:01 (10.) ●	-05:49 (44.) ●	-08:55 (60.) ●
Bike	89.6 km	03:23:06	00:24:20	42.9 km/h	-02:25 (12.) ●	-03:14 (49.) ●	-04:34 (70.) ●
Bike	89.6 km	03:23:06	02:41:52	33.21 km/h	-11:34 (11.) ●	-16:31 (45.) ●	-27:19 (63.) ●
Transition		03:27:46	00:04:40	-	+00:10 (21.) ●	+00:12 (128.) ●	+00:30 (344.) ●
Run	1.2 km	03:35:33	00:07:47	06:29 min/km	+01:17 (31.) ●	+01:14 (184.) ●	+00:57 (408.) ●
Run	3.7 km	03:54:14	00:18:41	07:28 min/km	+03:33 (31.) ●	+03:47 (187.) ●	+03:31 (442.) ●
Run	6.2 km	04:11:37	00:17:23	06:57 min/km	+01:58 (27.) ●	+01:37 (156.) ●	+01:15 (354.) ●
Run	8.6 km	04:26:38	00:15:01	06:15 min/km	+00:03 (18.) ●	-00:19 (105.) ●	-00:47 (209.) ●
Run	10.4 km	04:40:56	00:14:18	07:56 min/km	+03:15 (32.) ●	+02:59 (192.) ●	+02:40 (448.) ●
Run	11.5 km	04:49:11	00:08:15	07:30 min/km	+01:03 (27.) ●	+00:47 (150.) ●	+00:30 (334.) ●
Run	14 km	05:08:18	00:19:07	07:38 min/km	+02:56 (27.) ●	+02:31 (158.) ●	+02:04 (371.) ●
Run	16.6 km	05:25:50	00:17:32	06:44 min/km	+01:07 (20.) ●	+00:34 (123.) ●	+00:02 (262.) ●
Run	19 km	05:41:50	00:16:00	06:40 min/km	+00:29 (20.) ●	-00:15 (99.) ●	-00:45 (206.) ●
Run	21 km	05:51:16	00:09:26	04:43 min/km	-00:34 (16.) ●	-00:54 (74.) ●	-01:20 (130.) ●
Run	21 km	05:51:16	02:23:30	06:50 min/km	+15:07 (23.) ●	+12:01 (145.) ●	+08:07 (327.) ●
Total	112.5 km	05:51:16	05:51:16	19.22 km/h	+04:35 (19.) ●	-03:37 (98.) ●	-19:04 (154.) ●

Ovr	Gen	Div	Name	#	AG
77	56	14	Fabian Williams	1356	M35-39	Australia	00:34:10	02:43:17	02:00:01	05:24:44
84	61	15	Adam Phillips	1274	M35-39	Australia	00:37:26	02:49:37	01:47:38	05:27:19
127	85	16	Ash Milroy	1250	M35-39	Australia	00:35:10	02:56:57	02:03:12	05:43:06
139	91	17	Dustin Osborn	1269	M35-39	Australia	00:35:20	02:54:50	02:08:23	05:46:26
141	92	18	Hans Cools	1122	M35-39	Belgium	00:34:33	02:45:51	02:18:35	05:47:03
154	98	19	Robin Van Der Ploeg	1344	M35-39	Netherlands	00:37:43	02:41:52	02:23:30	05:51:16
189	115	20	Caleb Gunn	1172	M35-39	Australia	00:35:29	02:54:23	02:17:29	05:58:40
211	125	21	Mark Prasser	1280	M35-39	Australia	00:37:20	03:00:02	02:23:44	06:07:38
227	131	22	Brendon Hickman	1193	M35-39	Australia	00:34:43	03:02:06	02:26:18	06:12:22
230	133	23	Matt Richardson	1288	M35-39	Australia	00:39:33	03:03:42	02:16:44	06:14:20