Sarah Richmond -
Ironman 70.3 Cairns 2020
Quick facts
31/3/1All/Gender/AG
F45-49Age group
1370Bib number
AustraliaNationality
| 35:01 | 2:36:45 | 1:46:32 | 5:03:51 |
Compare Sarah Richmond with other athletes!
1370 Richmond
1014 Barter ×
1369 Cook ×
1046 Papworth ×
1157 Freeman ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -08:23 (1.) ● | -04:47 (32.) ● | -02:32 (184.) ● |
| Transition | 00:37:49 | 00:02:48 | - | -03:06 (1.) ● | -01:46 (34.) ● | -01:15 (184.) ● | |
| Bike | 8.2 km | 00:52:25 | 00:14:36 | 33.7 km/h | -03:20 (1.) ● | -02:55 (8.) ● | -02:02 (63.) ● |
| Bike | 18 km | 01:08:23 | 00:15:58 | 36.83 km/h | -04:29 (1.) ● | -04:20 (1.) ● | -03:12 (32.) ● |
| Bike | 30.2 km | 01:28:28 | 00:20:05 | 36.45 km/h | -05:14 (1.) ● | -05:21 (2.) ● | -03:49 (43.) ● |
| Bike | 43 km | 01:51:52 | 00:23:24 | 32.82 km/h | -07:26 (1.) ● | -07:14 (1.) ● | -05:21 (36.) ● |
| Bike | 52.7 km | 02:08:21 | 00:16:29 | 35.31 km/h | -04:49 (1.) ● | -04:56 (2.) ● | -03:44 (43.) ● |
| Bike | 72.2 km | 02:50:50 | 00:42:29 | 27.54 km/h | -11:27 (1.) ● | -11:35 (3.) ● | -09:08 (53.) ● |
| Bike | 89.6 km | 03:14:34 | 00:23:44 | 43.99 km/h | -05:30 (1.) ● | -06:00 (3.) ● | -05:10 (49.) ● |
| Bike | 89.6 km | 03:14:34 | 02:36:45 | 34.3 km/h | -42:15 (1.) ● | -42:21 (1.) ● | -32:26 (43.) ● |
| Transition | 03:17:19 | 00:02:45 | - | -03:18 (2.) ● | -02:09 (21.) ● | -01:25 (132.) ● | |
| Run | 1.2 km | 03:22:58 | 00:05:39 | 04:42 min/km | -01:59 (1.) ● | -01:41 (4.) ● | -01:11 (58.) ● |
| Run | 3.7 km | 03:35:04 | 00:12:06 | 04:50 min/km | -05:19 (1.) ● | -04:04 (5.) ● | -03:04 (61.) ● |
| Run | 6.2 km | 03:47:58 | 00:12:54 | 05:09 min/km | -05:07 (1.) ● | -04:17 (5.) ● | -03:14 (68.) ● |
| Run | 8.6 km | 04:00:38 | 00:12:40 | 05:16 min/km | -04:36 (1.) ● | -04:05 (4.) ● | -03:08 (63.) ● |
| Run | 10.4 km | 04:09:57 | 00:09:19 | 05:10 min/km | -03:18 (1.) ● | -02:50 (4.) ● | -02:19 (51.) ● |
| Run | 11.5 km | 04:15:49 | 00:05:52 | 05:20 min/km | -02:24 (1.) ● | -02:13 (2.) ● | -01:53 (27.) ● |
| Run | 14 km | 04:29:02 | 00:13:13 | 05:17 min/km | -05:23 (1.) ● | -04:34 (6.) ● | -03:50 (55.) ● |
| Run | 16.6 km | 04:42:32 | 00:13:30 | 05:11 min/km | -05:21 (1.) ● | -04:36 (5.) ● | -04:00 (54.) ● |
| Run | 19 km | 04:55:22 | 00:12:50 | 05:20 min/km | -05:04 (1.) ● | -04:21 (2.) ● | -03:55 (39.) ● |
| Run | 21 km | 05:03:51 | 00:08:29 | 04:14 min/km | -03:07 (1.) ● | -02:33 (4.) ● | -02:17 (50.) ● |
| Run | 21 km | 05:03:51 | 01:46:32 | 05:04 min/km | -41:38 (1.) ● | -35:14 (5.) ● | -28:51 (46.) ● |
| Total | 112.5 km | 05:03:51 | 05:03:51 | 22.21 km/h | -01:38:40 (1.) ● | -01:26:17 (3.) ● | -01:06:29 (31.) ● |
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