Alexander Toleman -
Ironman 70.3 Cairns 2020

Quick facts

36/28/6All/Gender/AG

M30-34Age group

1389Bib number

AustraliaNationality


31:16	2:31:14	1:53:59	5:07:34

Compare Alexander Toleman with other athletes!

1389 Toleman

1283 Quinn ×

1041 Hamilton ×

1327 Taylor ×

1113 Chung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-03:03 (9.) ●	-04:34 (44.) ●	-06:17 (80.) ●
Transition		00:39:18	00:08:02	-	+02:35 (20.) ●	+03:19 (192.) ●	+03:59 (475.) ●
Bike	8.2 km	00:50:43	00:11:25	43.09 km/h	-03:24 (4.) ●	-04:24 (11.) ●	-05:13 (12.) ●
Bike	18 km	01:06:44	00:16:01	36.71 km/h	-01:47 (5.) ●	-02:10 (24.) ●	-03:09 (37.) ●
Bike	30.2 km	01:26:15	00:19:31	37.51 km/h	-02:06 (5.) ●	-03:00 (18.) ●	-04:23 (22.) ●
Bike	43 km	01:49:25	00:23:10	33.15 km/h	-02:39 (4.) ●	-03:42 (21.) ●	-05:35 (29.) ●
Bike	52.7 km	02:05:41	00:16:16	35.78 km/h	-01:59 (4.) ●	-02:39 (21.) ●	-03:57 (30.) ●
Bike	72.2 km	02:47:23	00:41:42	28.06 km/h	-05:19 (5.) ●	-06:49 (31.) ●	-09:55 (41.) ●
Bike	89.6 km	03:10:32	00:23:09	45.1 km/h	-03:22 (5.) ●	-04:25 (25.) ●	-05:45 (32.) ●
Bike	89.6 km	03:10:32	02:31:14	35.55 km/h	-20:36 (4.) ●	-27:09 (16.) ●	-37:57 (19.) ●
Transition		03:13:35	00:03:03	-	-02:02 (6.) ●	-01:25 (60.) ●	-01:07 (184.) ●
Run	1.2 km	03:19:47	00:06:12	05:10 min/km	+00:12 (14.) ●	-00:21 (86.) ●	-00:38 (144.) ●
Run	3.7 km	03:34:23	00:14:36	05:50 min/km	+00:39 (17.) ●	-00:18 (113.) ●	-00:34 (234.) ●
Run	6.2 km	03:49:27	00:15:04	06:01 min/km	-00:17 (11.) ●	-00:42 (91.) ●	-01:04 (195.) ●
Run	8.6 km	04:04:01	00:14:34	06:04 min/km	-00:14 (10.) ●	-00:46 (85.) ●	-01:14 (175.) ●
Run	10.4 km	04:13:58	00:09:57	05:31 min/km	-00:57 (8.) ●	-01:22 (56.) ●	-01:41 (101.) ●
Run	11.5 km	04:19:58	00:06:00	05:27 min/km	-01:07 (6.) ●	-01:28 (22.) ●	-01:45 (35.) ●
Run	14 km	04:32:56	00:12:58	05:11 min/km	-03:02 (6.) ●	-03:38 (28.) ●	-04:05 (46.) ●
Run	16.6 km	04:46:23	00:13:27	05:10 min/km	-02:52 (6.) ●	-03:31 (31.) ●	-04:03 (51.) ●
Run	19 km	04:59:04	00:12:41	05:17 min/km	-02:36 (6.) ●	-03:34 (25.) ●	-04:04 (38.) ●
Run	21 km	05:07:34	00:08:30	04:15 min/km	-01:08 (6.) ●	-01:50 (33.) ●	-02:16 (52.) ●
Run	21 km	05:07:34	01:53:59	05:25 min/km	-11:22 (7.) ●	-17:30 (52.) ●	-21:24 (92.) ●
Total	112.5 km	05:07:34	05:07:34	21.95 km/h	-34:28 (6.) ●	-47:19 (28.) ●	-01:02:46 (36.) ●

Ovr	Gen	Div	Name	#	AG
4	3	1	Jason Hamilton	1388	M30-34	Australia	00:28:01	02:22:07	01:29:06	04:29:40
6	5	2	Rob Dendle	1003	M30-34	Australia	00:31:55	02:20:06	01:32:04	04:34:19
16	13	3	Callum Ogilvie	1265	M30-34	Australia	00:28:30	02:28:23	01:43:10	04:50:30
26	20	4	Michael Quinn	1283	M30-34	Australia	00:33:31	02:39:45	01:33:16	04:57:38
32	25	5	Jaryd Hamilton	1041	M30-34	Australia	00:30:06	02:33:20	01:56:00	05:04:19
36	28	6	Alexander Toleman	1389	M30-34	Australia	00:31:16	02:31:14	01:53:59	05:07:34
50	37	7	Jack Taylor	1327	M30-34	Australia	00:31:12	02:46:36	01:48:51	05:13:16
51	38	8	Nicholas Chung	1113	M30-34	Australia	00:30:48	02:54:26	01:39:16	05:13:59
78	57	9	Matthew Day	1140	M30-34	Australia	00:37:04	02:35:47	02:04:43	05:24:44
100	70	10	Toby Slee	1307	M30-34	Australia	00:36:28	02:50:18	01:59:31	05:33:51