Tony Flanders -
Ironman 70.3 Cairns 2020
Quick facts
20/15/2All/Gender/AG
M40-44Age group
1394Bib number
AustraliaNationality
| 34:06 | 2:26:23 | 1:46:09 | 4:53:29 |
Compare Tony Flanders with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -02:15 (7.) ● | -01:44 (80.) ● | -03:27 (159.) ● |
| Transition | 00:36:57 | 00:02:51 | - | -02:13 (2.) ● | -01:52 (38.) ● | -01:12 (190.) ● | |
| Bike | 8.2 km | 00:50:45 | 00:13:48 | 35.65 km/h | -01:35 (3.) ● | -02:01 (24.) ● | -02:50 (39.) ● |
| Bike | 18 km | 01:05:52 | 00:15:07 | 38.9 km/h | -02:44 (1.) ● | -03:04 (4.) ● | -04:03 (5.) ● |
| Bike | 30.2 km | 01:25:11 | 00:19:19 | 37.89 km/h | -02:42 (1.) ● | -03:12 (12.) ● | -04:35 (14.) ● |
| Bike | 43 km | 01:47:14 | 00:22:03 | 34.83 km/h | -04:03 (1.) ● | -04:49 (6.) ● | -06:42 (7.) ● |
| Bike | 52.7 km | 02:02:36 | 00:15:22 | 37.87 km/h | -03:02 (1.) ● | -03:33 (2.) ● | -04:51 (3.) ● |
| Bike | 72.2 km | 02:41:46 | 00:39:10 | 29.87 km/h | -07:48 (1.) ● | -09:21 (6.) ● | -12:27 (8.) ● |
| Bike | 89.6 km | 03:03:20 | 00:21:34 | 48.41 km/h | -04:43 (1.) ● | -06:00 (6.) ● | -07:20 (8.) ● |
| Bike | 89.6 km | 03:03:20 | 02:26:23 | 36.73 km/h | -26:37 (1.) ● | -32:00 (6.) ● | -42:48 (7.) ● |
| Transition | 03:07:20 | 00:04:00 | - | -00:18 (10.) ● | -00:28 (104.) ● | -00:10 (304.) ● | |
| Run | 1.2 km | 03:13:09 | 00:05:49 | 04:50 min/km | -00:53 (4.) ● | -00:44 (53.) ● | -01:01 (85.) ● |
| Run | 3.7 km | 03:25:30 | 00:12:21 | 04:56 min/km | -02:42 (2.) ● | -02:33 (40.) ● | -02:49 (76.) ● |
| Run | 6.2 km | 03:38:04 | 00:12:34 | 05:01 min/km | -03:43 (3.) ● | -03:12 (29.) ● | -03:34 (47.) ● |
| Run | 8.6 km | 03:50:24 | 00:12:20 | 05:08 min/km | -03:34 (2.) ● | -03:00 (27.) ● | -03:28 (43.) ● |
| Run | 10.4 km | 03:59:41 | 00:09:17 | 05:09 min/km | -02:08 (2.) ● | -02:02 (30.) ● | -02:21 (47.) ● |
| Run | 11.5 km | 04:05:47 | 00:06:06 | 05:32 min/km | -01:26 (2.) ● | -01:22 (34.) ● | -01:39 (52.) ● |
| Run | 14 km | 04:19:09 | 00:13:22 | 05:20 min/km | -03:30 (3.) ● | -03:14 (39.) ● | -03:41 (68.) ● |
| Run | 16.6 km | 04:32:33 | 00:13:24 | 05:09 min/km | -03:49 (2.) ● | -03:34 (28.) ● | -04:06 (48.) ● |
| Run | 19 km | 04:45:05 | 00:12:32 | 05:13 min/km | -04:00 (2.) ● | -03:43 (22.) ● | -04:13 (34.) ● |
| Run | 21 km | 04:53:29 | 00:08:24 | 04:12 min/km | -01:51 (4.) ● | -01:56 (31.) ● | -02:22 (48.) ● |
| Run | 21 km | 04:53:29 | 01:46:09 | 05:03 min/km | -27:36 (2.) ● | -25:20 (26.) ● | -29:14 (42.) ● |
| Total | 112.5 km | 04:53:29 | 04:53:29 | 23 km/h | -58:59 (2.) ● | -01:01:24 (15.) ● | -01:16:51 (20.) ● |
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