Team #beyourownhero -
Ironman 70.3 Cairns 2020

Quick facts

370/101/23All/Gender/AG

FRELAYAge group

1676Bib number

AustraliaNationality


50:12	3:12:39	2:50:56	6:59:43

Compare Team #beyourownhero with other athletes!

1676 #beyourownhero

1751 Team Fab ×

1658 Nexus Flying Tries ×

1677 The Fast And The Furious ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:12	00:50:12	02:38 min/100m	+10:46 (57.) ●	+10:24 (132.) ●	+12:39 (481.) ●
Transition		00:52:10	00:01:58	-	-00:40 (1.) ●	-02:36 (1.) ●	-02:05 (26.) ●
Bike	8.2 km	01:07:12	00:15:02	32.73 km/h	-02:37 (3.) ●	-02:29 (13.) ●	-01:36 (100.) ●
Bike	18 km	01:24:57	00:17:45	33.13 km/h	-02:40 (3.) ●	-02:33 (15.) ●	-01:25 (142.) ●
Bike	30.2 km	01:47:27	00:22:30	32.53 km/h	-03:26 (6.) ●	-02:56 (19.) ●	-01:24 (174.) ●
Bike	43 km	02:18:21	00:30:54	24.85 km/h	-00:42 (29.) ●	+00:16 (75.) ●	+02:09 (352.) ●
Bike	52.7 km	02:37:41	00:19:20	30.1 km/h	-02:48 (8.) ●	-02:05 (30.) ●	-00:53 (210.) ●
Bike	72.2 km	03:33:43	00:56:02	20.88 km/h	-00:31 (30.) ●	+01:58 (87.) ●	+04:25 (359.) ●
Bike	89.6 km	04:04:49	00:31:06	33.57 km/h	-00:16 (25.) ●	+01:22 (87.) ●	+02:12 (349.) ●
Bike	89.6 km	04:04:49	03:12:39	27.91 km/h	-13:00 (21.) ●	-06:27 (55.) ●	+03:28 (291.) ●
Transition		04:08:47	00:03:58	-	+00:40 (54.) ●	-00:56 (62.) ●	-00:12 (299.) ●
Run	1.2 km	04:17:21	00:08:34	07:08 min/km	+01:27 (60.) ●	+01:14 (119.) ●	+01:44 (461.) ●
Run	3.7 km	04:36:09	00:18:48	07:31 min/km	+03:32 (60.) ●	+02:38 (117.) ●	+03:38 (447.) ●
Run	6.2 km	04:56:53	00:20:44	08:17 min/km	+04:21 (60.) ●	+03:33 (121.) ●	+04:36 (454.) ●
Run	8.6 km	05:16:21	00:19:28	08:06 min/km	+03:11 (58.) ●	+02:43 (119.) ●	+03:40 (449.) ●
Run	10.4 km	05:30:55	00:14:34	08:05 min/km	+02:33 (55.) ●	+02:25 (124.) ●	+02:56 (454.) ●
Run	11.5 km	05:40:30	00:09:35	08:42 min/km	+01:34 (56.) ●	+01:30 (119.) ●	+01:50 (441.) ●
Run	14 km	06:04:45	00:24:15	09:42 min/km	+06:40 (61.) ●	+06:28 (131.) ●	+07:12 (480.) ●
Run	16.6 km	06:25:13	00:20:28	07:52 min/km	+02:10 (45.) ●	+02:22 (109.) ●	+02:58 (400.) ●
Run	19 km	06:46:38	00:21:25	08:55 min/km	+03:58 (60.) ●	+04:14 (130.) ●	+04:40 (464.) ●
Run	21 km	06:59:43	00:13:05	06:32 min/km	+01:53 (60.) ●	+02:03 (125.) ●	+02:19 (443.) ●
Run	21 km	06:59:43	02:50:56	08:08 min/km	+31:19 (59.) ●	+29:10 (126.) ●	+35:33 (462.) ●
Total	112.5 km	06:59:43	06:59:43	16.08 km/h	+29:05 (23.) ●	+29:35 (101.) ●	+49:23 (370.) ●

Ovr	Gen	Div	Name	#	AG
327	80	18	Team Team Grand Girls	1752	FRELAY	Australia	00:35:34	03:23:36	02:36:31	06:41:11
327	115	18	Team Team Grand Girls	1752	FRELAY	Australia	00:35:34	03:23:36	02:36:31	06:41:11
330	81	19	Team The Awesome Threesome	1669	FRELAY	Australia	00:49:23	03:36:50	02:09:47	06:41:49
330	118	19	Team The Awesome Threesome	1669	FRELAY	Australia	00:49:23	03:36:50	02:09:47	06:41:49
338	86	20	Team Win Or Lose We Booze	1674	FRELAY	Australia	00:38:49	03:40:48	02:19:38	06:45:10
338	120	20	Team Win Or Lose We Booze	1674	FRELAY	Australia	00:38:49	03:40:48	02:19:38	06:45:10
352	93	21	Team Team Fab	1751	FRELAY	Australia	00:39:56	03:52:45	02:11:47	06:50:57
352	124	21	Team Team Fab	1751	FRELAY	Australia	00:39:56	03:52:45	02:11:47	06:50:57
369	100	22	Team Nexus Flying Tries	1658	FRELAY	Australia	00:54:05	03:34:00	02:24:03	06:57:57
369	128	22	Team Nexus Flying Tries	1658	FRELAY	Australia	00:54:05	03:34:00	02:24:03	06:57:57