Raquel Henares -
Ironman 70.3 Cozumel 2020
Quick facts
265/61/10All/Gender/AG
F40-44Age group
1197Bib number
ESPNationality
36:39 | 2:56:11 | 2:10:37 | 5:51:35 |
Compare Raquel Henares with other athletes!
1197 Henares
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1209 Vazquez Angulo ×
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1167 Veronica ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | +02:22 (13.) ● | +04:07 (91.) ● | +03:34 (421.) ● |
Transition | 00:41:25 | 00:04:46 | - | +00:25 (11.) ● | +00:26 (71.) ● | +00:16 (329.) ● | |
Bike | 8.5 km | 00:58:36 | 00:17:11 | 29.68 km/h | -01:00 (6.) ● | -00:41 (46.) ● | -00:05 (273.) ● |
Bike | 55 km | 02:25:27 | 01:26:51 | 32.12 km/h | -02:49 (9.) ● | -01:34 (59.) ● | +01:38 (320.) ● |
Bike | 70.5 km | 03:01:43 | 00:36:16 | 25.64 km/h | -00:25 (9.) ● | +00:03 (62.) ● | +01:16 (339.) ● |
Bike | 90 km | 03:37:36 | 00:35:53 | 32.61 km/h | +00:02 (11.) ● | +00:40 (67.) ● | +01:27 (349.) ● |
Bike | 90 km | 03:37:36 | 02:56:11 | 30.65 km/h | -04:12 (9.) ● | -01:32 (59.) ● | +04:16 (323.) ● |
Transition | 03:40:58 | 00:03:22 | - | -00:34 (8.) ● | -00:23 (51.) ● | -00:33 (240.) ● | |
Run | 5.2 km | 04:10:05 | 00:29:07 | 05:35 min/km | -02:19 (8.) ● | -01:50 (45.) ● | -02:10 (218.) ● |
Run | 10.5 km | 04:41:52 | 00:31:47 | 05:59 min/km | -02:56 (7.) ● | -01:40 (50.) ● | -02:47 (209.) ● |
Run | 16.3 km | 05:15:55 | 00:34:03 | 05:52 min/km | -01:37 (8.) ● | -00:51 (55.) ● | -02:39 (223.) ● |
Run | 21 km | 05:51:35 | 00:35:40 | 07:35 min/km | +00:57 (11.) ● | +00:29 (65.) ● | -00:43 (268.) ● |
Run | 21 km | 05:51:35 | 02:10:37 | 06:13 min/km | -05:55 (8.) ● | -03:52 (54.) ● | -08:19 (225.) ● |
Total | 112.9 km | 05:51:35 | 05:51:35 | 19.27 km/h | -07:54 (10.) ● | -01:14 (61.) ● | -00:46 (265.) ● |